MĀTṚIKĀ YOGA SCHOOL
Iyengar Yoga | Hatha Yoga | Tantra Yoga | Restorative | Ayurveda | Massage | Training | Retreats | Research
Established since 2012, founded by Pablo Ferrero.
We are a Yoga School and Training Center offering classes and workshops in Iyengar Yoga, Restorative Yoga, Hatha Yoga, and Tantra Yoga. Our center is dedicated to the teachings of Yoga and is staffed by a team of professionals with many years of practice and teaching experience. We are here to honestly guide you in your yogic, meditative, and self-discovery journey. We provide 200h and 300h Yoga Teacher Training Programs, as well as specialized courses. Additionally, we organize Retreats in Nature at various locations in Spain.
In addition to our yoga offerings, we provide natural therapies such as Osteopathy, massage, Ayurvedic therapies, tantric and energetic massage, and aromatherapy. In our Ayurvedic therapies, we collaborate with experienced doctors from India who specialize in treating conditions that require clinical Ayurvedic medical supervision
Pablo Ferrero
Director and Founder of Matrika Yoga School. He founded the first school in Canada in 2012 and has been dedicated to the study of Yoga and Meditation since 2006.
Certified Iyengar Yoga Teacher by the RIMYI, Pune, India. Graduate in Yogic Studies from the Bihar School of Yoga, India. Practitioner of Tibetan Buddhism and Traditional Kashmir Tantra. Manual Therapist (Ayurvedic Massage, Osteopathy, Chiromassage, Reiki). Ayurvedic Health Counselor and advanced student of Ayurvedic Medicine through the California College of Ayurveda and Kerala Ayurveda Academy.
He continues to deepen his studies in Ayurvedic Medicine, Buddhist philosophy, Kashmir Shaivism, and other energetic therapies. In recent years, he has explored the shamanic worldview of the Andes and the Amazon.
As part of his own process of self-inquiry, Pablo has engaged in various psychotherapeutic approaches, including extensive work in Gestalt therapy and Lacanian psychoanalysis.
He travels regularly to India to enjoy the country, visit teachers, sacred sites, and study centers, as well as to learn from Taoist and Shamanic teachers in Thailand and Peru.
Until 2024, Pablo was a member of AEYI, the Spanish Iyengar Yoga Association. In that year, he decided to leave the association, feeling that his rights and freedoms as a human being were being violated.
OUR YOGA CLASS SCHEDULES IN MADRID In Alcorcón and Chapinería.
La práctica del Yoga está en auge en nuestro país desde hace ya varios años. Ofrecemos clases de Yoga Iyengar, Restaurativo, Hatha Yoga y Tantra Yoga. Puedes visitarnos de forma presencial en nuestros dos Centros especialiados en Yoga ubicados en Alcorcón, Madrid y en Chapinería, Sierra Oeste de Madrid. Sin duda, la mejor manera de practicar esta milenaria disciplina es formando parte de una sangha (comunidad espiritual). En Matrika Yoga School te ofrecemos el poder practicar de forma presencial con nosotros, como también puedes acudir en formato online. Puedes combinar las clases presenciales con clases online al tener un centro completamente equipado para ello.
Respetamos el Yoga como una práctica milenaria que se aleja de la concepción de entender el Yoga como mero ejercicio o estiramientos. Aunque tenemos una metodología que bebe de la influencia del Yoga Iyengar, Hatha Yoga, Tantra tradicional y el Budismo tibetano, somos una escuela no dogmática y aceptamos a todos los alumnos sin juzgar sus creencias. El Yoga es una práctica universal que busca elevar el espíritu del ser humano más allá de las religiones. A parte de las clases semanales, ofrecemos formaciones de Yoga, meditación y Ayurveda, talleres y retiros.
AYURVEDIC HEALTH CONSULTATIONS & MANUAL THERAPIES In-person and Online
Ayurvedic Medicine is a holistic system of health originating in India, based on the balance between body, mind, and spirit. With thousands of years of history, Ayurveda promotes harmony between the individual and their environment, recognizing that each person is unique and has specific health needs.
In Ayurvedic Medicine, medicinal herbs, breathing techniques, meditation, massage, and lifestyle changes are used to prevent disease and promote overall well-being. This approach focuses on identifying and treating the root cause of imbalances rather than simply alleviating symptoms.
The principles of Ayurveda are based on three doshas or biological energies: Vata (air and ether), Pitta (fire and water), and Kapha (water and earth). Each person has a unique combination of doshas that determines their physical and mental constitution. More important than merely understanding your prakriti (nature) is learning to recognize the nature of your imbalance, known in Sanskrit as vikruti.
Diet, daily habits, and the environment we live in influence our emotional state, physical body, mind, and level of consciousness. Once we understand the map that leads us to integral health, we must begin to follow it. This is not an immediate achievement but a process that requires self-observation and reflection on how changes in habits affect our lives.
AYURVEDIC HEALTH CONSULTATIONS – IN-PERSON & ONLINE
AYURVEDIC MASSAGE & MARMA THERAPY
Upcoming Retreats and Trainings
September 2026
October 2026
December 2026
A discipline to improve our daily life
It’s no secret that Yoga brings numerous health benefits, both physical and mental. Among these beneficial effects, we can mention stress reduction, improved breathing, better sleep, and increased concentration.
Yoga helps combat anxiety, back pain, and depression. The physical and emotional improvements from practicing this discipline are considerable. However, if we decide to attend Yoga classes in Madrid, it’s important to go to a specialized center where professionals knowledgeable in the field teach, and who have immersed themselves in the idiosyncrasies of the country that gave birth to this practice: India.
Yoga teachers must possess certain qualities for their students to get the most out of their teachings. Firstly, every good teacher must feel a deep love and respect for the discipline they impart. They should also dedicate specific time to prepare each class and another time for their personal practice.
It’s also important to consider that the Yoga professional must be aware of the limits of this practice. Like any traditional art, Yoga can also cause injuries among students who are not adequately prepared for certain stretches and complicated postures. A good teacher must be aware of these limits and focus their classes on a progressive evolution in exercises, allowing students to progress safely.
In our center, we offer numerous workshops and retreats, as well as training courses, that will allow a deeper understanding of this discipline for both teachers and beginners.
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Your Yoga School in ALCORCÓN AND MADRID
Your Yoga School in the mountains of Madrid
