YOGA AND MEDITATION TEACHER TRAINING 200h LEVEL I
Integrating the different Yogic and meditative traditions
In Person in MADRID and SANTANDER
Introduction
Taught by Pablo Ferrero. Official teacher of Iyengar Yoga, Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Osteopathy and specialist in Ayurveda massage and nutrition. Student of Ayurveda and Tantra Shivaita. Indian traditional music student (tabla and voice). Graduate in Journalism and communication sciences. Professionals from the field of psychology, anthropology and anatomy collaborate.
You will deepen your yogic, meditative and self-discovery practice. You will acquire the bases for the practice and teaching of Yoga; asana, pranayama, Yoga nidra, meditation, meditative arts, philosophy and mantra chanting. You will have the opportunity to breathe the essence of Kashmiri tantric non-dualism, a way of seeing reality from a perspective where discipline and joy lead you to a more natural life and in contact with your instinctive wisdom.
In this training for Yoga and meditation teachers you will learn to teach Yoga sessions following the methodology of our school. Training in Iyengar Yoga, hatha, vinyasa krama and non-dualism of Kashmir.
General Information
YOGA TEACHER TRAINING 200h LEVEL I
The training is divided into 8 blocks: philosophy, asana, pranayama, physical and energetic anatomy, Ayurveda principles, teaching methodology, traditional Tantra and meditative arts (mantra chanting, tandava, sound vibration, types of Meditation)
You cannot teach something that has not been practiced and/or proven the benefits on yourself. That is why you will learn in an experiential, theoretical and practical way in order to understand the benefits and psychology of this way of teaching and practicing.
To successfully complete this training, it will be necessary to take a theoretical and practical exam in which the acquired knowledge will have to be demonstrated and a 90-minute class will be taught.
A free-themed research paper on Yoga must also be carried out. By doing this training in a weekend format, you will have access to the recorded Iyengar Yoga Online classes so that you can continue your practice between weekend meetings.
Formats
9 Weekends in Madrid and Santander + 8-days summer retreat.
This training is given in an annual format of 9 weekends in Madrid and Santander and 1 retreat of 8 days during the summer months.
- 9 weekends.
- + 1 8-day retreat in July.
- + Free access to recorded Iyengar Yoga classes online.
Monday mornings in Madrid - Face-to-face & Online
This training is given in an annual format during the week in Madrid and/or Online format. Every Monday, in the morning (9:30 a.m. to 1:30 p.m.). It begins in the month of October or February.
- Every Monday
- In Madrid and Online.
- + Access to recorded Raja Yoga classes online intermediate level.
Who is this yoga and meditation teacher training for?
At least 1 year of yogic and/or meditative practice is recommended. Therapists, health and movement professionals often attend this training. This training is taught by Pablo Ferrero and collaborating professors in the field of anatomy and psychology.
What will you have learned at the end of the 200h Yoga and meditation teacher training?
- Ashtanga Yoga from Patanjali or Raja Yoga.
- Traditional Hatha Yoga.
- Conscious and biomechanical alignment.
- Sequencing (Vinyasa Krama)
- Use of therapeutic material (bricks, belts, chairs, bolsters, kuruntas, blankets and their correct application)
- Initiation to the Kriyas and Shatkarmas.
- Adjustments in the practice of Yoga.
- Philosophy: Hatha Yoga, Tantra Yoga, Raja Yoga (Ashtanga Yoga of Patanjali) and Tibetan Buddhism.
- Applied human anatomy and physiology.
- Energy anatomy.
- Principles of Ayurveda.
- Fundamentals of Osteopathy applied to Yoga.
- Teaching methodology
- Yoga nidras and visualizations.
- Types of Meditation: Vijnana Bhairava, Samatha and Compassion practices.
- Shiva – Shakti, human relations and codependency.
- Use of the voice and chanting of mantras.
- Psychology, psychoanalysis and Yoga. (4 hours)
- Yoga and Meditative Dances (6 hours)
- Sessions to share vital experience.
- Fundamentals of Vedic Counseling.
- Feedback from teachers.
How long can I be absent in training?
We allow you to be absent 20% of the course load of the training. Remember that you can take up to 40 hours online. If you notify us in advance, we will record the parts of the training that you cannot attend. Taking this training does not guarantee receiving the certificate from our school. The student is responsible for meeting the objectives of the training.
What certificate do I receive upon completing this training?
You will receive a certificate endorsed by Yoga Alliance International that will train you as a Yoga teacher wherever you go. Let you know that we do not give Iyengar Yoga training. Our methodology is based on an integrative view of the yogic and meditative practice based on years of experience.
Madrid 2023 / 24
Format 9 Weekends in Sierra de Madrid + 1 8-day Retreat in Gredos - Complete Training
From OCTOBER to JULY: 9 weekends in Sierra de Madrid and one 8-day retreat in Sierra de Gredos.
- October 7, 2023: Intensive Yoga Morning / Afternoon. Test for admission to training and contact (for students who have not received classes with us). Group a 10am 1pm & Group b 5pm to 8pm.
- 28 and 29 October 2023
- 18 and 19 November 2023
- December 2 and 3, 2023
- February 10 and 11, 2024
- March 9 and 10, 2024
- April 13 and 14, 2024
- April 27 and 28, 2024
- May 11 and 12, 2024
- June 8 and 9, 2024
- July 14 to 21, 2024 – Final retreat in Sierra de Gredos.
Cost
- 40 euros – Admission test (Optional if we know each other)
- 200 euros of registration (Reserve, manuals, other resources during training).
- 170 euros x weekend (9 weekends).
- 1250 euros Deepening withdrawal. (Payment of 50% before June 15)
- Total: 2980 euros
- 300 euros extra x individual hour in 8-day retreat.
- Includes: teachings, training manual, certificate, accommodation and full board for 8 days in final retreat. Access to recorded Raja Yoga Online classes for the duration of the training.
- Does not include: optional manual of anatomy (35 euros). No type of transportation. Does not include lodging or food during weekends in Madrid.
- At Matrika Yoga School. Chapineria, Sierra Oeste of Madrid.
- Weekend accommodation: At our school we offer accommodation in a rural house or in a family home. The cost is 35 euros per night in a shared room. Does not include meals. The rural houses are equipped with a kitchen.
- Discount: 10% discount if you pay in full (except accommodation during weekends)
Where?
At Matrika Yoga Shala. Plaza de la Constituciçon nº7, Chapinería. Western Sierra of Madrid.
Book
To make the RESERVATION:
It is necessary to have a personal, telephone or online interview, fill out a form and pay the registration fee of 200 euros.
Accommodation in Sierra de Madrid:
For more information about accommodation in Sierra de Madrid, please contact privately.
Find out in the following link about our CANCELLATION POLICY.
Santander 2023/24.
Format 9 Weekends in Santander, Cantabria + 1 8-day Retreat in Sierra de Gredos - Complete Training
From OCTOBER to JULY: 9 weekends in Sierra de Madrid and 1 8-day retreat in Sierra de Gredos.
- October 8, 2023 – Yoga intensive morning/afternoon. Test for admission to training and contact (For students who have not received classes with us).
- October 21 and 22, 2023.
- November 11 and 13, 2023.
- January 27 and 28, 2024.
- February 17 and 18, 2024.
- March 16 and 17, 2024.
- April 20 and 21, 2024.
- May 19 and 20, 2024.
- June 1 and 2, 2024.
- June 15 and 16, 2024.
- July 14 to 21, 2024 – Final retreat in Sierra de Gredos.
Cost
- 40 euros – Admission test (Optional if we know each other)
- 200 euros of registration (Reserve, manuals, other resources during training).
- 170 euros x weekend (9 weekends).
- 1250 euros Deepening withdrawal. (Payment of 50% before June 15)
- Total: 2980 euros
- 300 euros extra x individual hour in 8-day retreat.
- Includes: teachings, training manual, certificate, accommodation and full board for 8 days in final retreat. Access to recorded Raja Yoga Online classes for the duration of the training.
- Does not include: optional manual of anatomy (35 euros). No type of transportation. Does not include lodging or food during weekends in Madrid.
- At Matrika Yoga School. Chapineria, Sierra Oeste of Madrid.
- Weekend accommodation: At our school we offer accommodation in a rural house or in a family home. The cost is 35 euros per night in a shared room. Does not include meals. The rural houses are equipped with a kitchen.
- Discount: 10% discount if you pay in full (except accommodation during weekends)
Where?
En Sala de Yoga Tierra, Santander. Calle Bo. Camino, 33. Santander, Cantabria.
Book
To make the RESERVATION:
It is necessary to have a personal, telephone or online interview, fill out a form and pay the registration fee of 200 euros.
Find out in the following link about our CANCELLATION POLICY.
Book Training
To book this training, fill out this form and we will contact you as soon as possible.
Thank you very much for your interest!
Share your path
Share your path and contact Matrika Yoga School
If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher training, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Gredos. You will verify that the path of knowledge that you undertook one day widens when, with our official yoga teacher course, we guide you so that you too can be light and guide.
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