Iyengar Yoga, Hatha, Vinyasa Krama and Meditation

In Person and Blended


Taught by Pablo Ferrero. Official teacher of Iyengar Yoga, Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Osteopathy and specialist in Ayurveda massage and nutrition. Student of Ayurveda and Tantra Shivaita. Indian traditional music student (tabla and voice). Graduate in Journalism and communication sciences. Professionals from the field of psychology, anthropology and anatomy collaborate.

You will deepen your yogic, meditative and self-discovery practice. You will acquire the bases for the practice and teaching of Yoga; asana, pranayama, Yoga nidra, meditation, meditative arts, philosophy and mantra chanting. You will have the opportunity to breathe the essence of Kashmiri tantric non-dualism, a way of seeing reality from a perspective where discipline and joy lead you to a more natural life and in contact with your instinctive wisdom.

In this training for Yoga and meditation teachers you will learn to teach Yoga sessions following the methodology of our school. Training in Iyengar Yoga, hatha, vinyasa krama and non-dualism of Kashmir.

General Information


The training is divided into 8 blocks: philosophy, asana, pranayama, physical and energetic anatomy, Ayurveda principles, teaching methodology, traditional Tantra and meditative arts (mantra chanting, tandava, sound vibration, types of Meditation)

You cannot teach something that has not been practiced and/or proven the benefits on yourself. That is why you will learn in an experiential, theoretical and practical way in order to understand the benefits and psychology of this way of teaching and practicing.

To successfully complete this training, it will be necessary to take a theoretical and practical exam in which the acquired knowledge will have to be demonstrated and a 90-minute class will be taught.

A free-themed research paper on Yoga must also be carried out. By doing this training in a weekend format, you will have access to the recorded Iyengar Yoga Online classes so that you can continue your practice between weekend meetings.


9 Weekends + 8-day summer retreat.
Face-to-face and Online

This training is given in an annual format of 9 weekends in Madrid and 1 retreat of 8 days during the summer months.

  • 9 weekends.
  • + 1 8-day retreat in July.
  • + Free access to recorded Iyengar Yoga classes online.

Intensive Training in July

Full training is also given in an intensive month format in July.

Upcoming Trainings:

  • Intensive format in the month of July (24 days) from June 30 to July 23, 2023.
  • In the Hospedería del Silencio, Sierra de Gredos.

Monday mornings or afternoons - Face-to-face & Online

This training is given in an annual format during the week in Madrid and/or Online format. Every Monday, in the morning (9:30 a.m. to 1:30 p.m.) or afternoon (5:30 p.m. to 9:30 p.m.). It begins in the month of October or February.

  • Every Monday
  • In Madrid and Online.
  • All classes are recorded. Access to the intranet for 1 year.
  • + Access to recorded Iyengar Yoga classes online.

Who is this yoga and meditation teacher training for?

It is a training in Iyengar Yoga, hatha, vinyasa krama and traditional Tantra in Spain for Yoga practitioners of all levels with at least 1 year of yogic and/or meditative practice. Therapists, health and movement professionals often attend this training. This training is given by Pablo Ferrero and collaborating professors in the field of anatomy and psychology.

What will you have learned at the end of the 200h Yoga and meditation teacher training?

Asanas inspired by Iyengar, hatha, vinyasa krama, and restorative styles.
Pranayamas and conscious breathing.
Conscious alignment and biomechanics.
Use of therapeutic material (bricks, belts, chairs, bolsters, kuruntas, blankets and their correct application)
Initiation to Kriyas and Shatkarmas.
Adjustments in the practice of Yoga.
Yoga Philosophy and Kashmir Tantra.
Applied human anatomy and physiology.
Energy anatomy.
Principles of Ayurveda.
Teaching methodology
Yoga nidras and visualizations.
Meditations of the Trika philosophy.
Use of the voice and chanting of mantras.
Principles of humanistic coaching.
Life experience sharing sessions.
Feedback from teachers.

How long can I be absent in training?

We allow you to be absent 20% of the course load of the training. Remember that you can take up to 40 hours online. If you notify us in advance, we will record the parts of the training that you cannot attend. Taking this training does not guarantee receiving the certificate from our school. The student is responsible for meeting the objectives of the training.

Place, dates and Prices 2022-23.

Format 1 Weekend per month or Monday + 1 Retreat of 10 days - Complete Training

From FEBRUARY to NOVEMBER 2023: 9 weekends in Sierra de Madrid and 1 10-day retreat in Sierra de Gredos

  • 25 and 26 February 2023
  • 18 and 19 March 2023
  • 15 and 16 April 2023
  • 13 and 14 May 2023
  • 24 and 25 June 2023
  • June 30 to July 7, 2023 – Deepening Retreat in Sierra de Gredos. (7 nights / 8 days)
  • 23 and 24 September 2023
  • 14 and 15 October 2023
  • 28 and 29 October 2023
  • 25 and 26 November 2023


  • 200 euros of registration (Reserve, manuals, other resources).
  • 150 euros x weekend (9 weekends).
  • 1250 euros Deepening withdrawal. (Payment of 50% before June 15)
  • Total: 2800 euros. (300 euros extra x individual hour in 8 day retreat).
  • 5% discount when making full payment.
  • Includes: teachings, training manual, certificate, accommodation and full board for 8 days in final retreat. Accommodation during weekends in a rural house or Yoga room depending on the number of students who need it. Access to the recorded classes of Yoga Iyengar Online during the duration of the training.
  • Does not include: optional manual of anatomy (35 euros). No type of transportation. Does not include food during weekends in Madrid.
  • At Matrika Yoga School. Chapineria, Sierra Oeste of Madrid.


To make the RESERVATION:

It is necessary to have a personal, telephone or online interview, fill out a form and pay the registration fee of 200 euros.

Accommodation in Sierra de Madrid:

For more information about accommodation in Sierra de Madrid, please contact privately.

Find out in the following link about our CANCELLATION POLICY.

Sierra de Gredos Summer Intensive Retreat Format - Complete Training

Intensive in the month of July: 3 weeks (23 nights / 224 days) retreat in Sierra de Gredos. 21 days of teachings.

  • June 30 to July 23, 2023 at Hospedería del Silencio, Cáceres, in Sierra de Gredos.


  • 3150 euros in shared room and 3650 euros in individual room
  • INCLUDES: Teaching, individual advice, training manual, lodging and full board included during the retreat.
  • NOT INCLUDED: Optional Matrika Yoga Anatomy book. (35 euros. Transportation to the retreat center.


To make the reservation: A personal, telephone or online interview is necessary. Fill out a form and make a reservation of 300 euros that is discounted from the total price of the training.

Find out in the following link about our CANCELLATION POLICY.

Book Training

To book this training, fill out this form and we will contact you as soon as possible.

Thank you very much for your interest!

Share your path

Share your path and contact Matrika Yoga School

If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher training, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Gredos. You will verify that the path of knowledge that you undertook one day widens when, with our official yoga teacher course, we guide you so that you too can be light and guide.

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Do you want more information about our training, retreats, classes or trips?

It will be a pleasure!


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