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Adavanced Yoga Teacher Training 108

You will delve into IYENGAR YOGA, HATHA YOGA and TANTRA YOGA.

Yacep, Continuing Education Provider by Yoga Alliance.

Advanced Training 108 | Iyengar Yoga, Hatha Yoga, and Classical Tantra Yoga.

Training Module that completes the 300h Advanced Training at Matrika Yoga School.

  • July 31st to August 9th, 2024 – At Casa Rural El Pagano in Sierra de Gredos.

Taught by Pablo Ferrero, with collaboration from Carmen Ananda Jyoti, Martha Tena, and assistant teachers throughout the training.

Welcome to your advanced yoga training 108, where you will explore the depths of three distinct approaches: Iyengar Yoga, traditional Hatha Yoga, and Tantra Yoga with a special emphasis on Kashmir Shaivism. During the training, we will also place particular emphasis on Vinyasa Krama. This experience, in addition to deepening your asana practice, will guide you beyond physical postures, leading you on a journey of self-discovery and inner transformation. To participate in this training, it is recommended to be a Yoga teacher with a minimum of 2 years of experience.

Iyengar Yoga: Precision in Posture

We will begin our exploration with Iyengar Yoga, an approach that focuses on precise alignment and meticulous attention to every detail in each posture. Through the use of props and mindful observation, you will learn to adjust and perfect each asana, taking your practice to an unparalleled level of refinement. You will discover the intimate connection between the mind, body, and breath, creating a solid foundation for your journey as both a Yoga student and a teaching methodology.

Hatha Yoga: Union of Opposing Energies

Hatha Yoga, the yoga of strength and unity, will be our next pillar. Here, we will immerse ourselves in the synthesis of opposing energies: sun and moon, masculine and feminine, strength and flexibility. Through balanced sequences and the practice of pranayama, you will experience the complete integration of your being. You will discover how to maintain serenity in action and stillness in movement, cultivating a deep connection with your essence.

Tantra Yoga: Expansion of Consciousness

Finally, we will venture into Tantra Yoga, a path that goes beyond conventional constraints. Tantra is about expanding consciousness through total self-acceptance and connection with others. You will learn to integrate spirituality into your daily life, transforming your physical and mental practices into sacred expressions. Tantra invites you to live fully, celebrating divinity within and around you.

Vinyasa Krama is a dynamic and progressive approach.

It focuses on the sequence and logical progression of postures. The word ‘Vinyasa’ is commonly translated as the ‘conscious placement’ of movements and breath, and ‘Krama’ means ‘sequence’. Together, Vinyasa Krama refers to the practice of carefully coordinating movement with breath in a specific and progressive sequence.

As you progress in this training, we encourage you to embrace the diversity of these approaches, finding harmony between the rigorous discipline of Iyengar, the balanced synthesis of Hatha, and the liberating expansion of Tantra. May this journey lead you to discover new dimensions of yourself and inspire you to share the light of yoga with the world around you. Namaste!

Pablo Ferrero practicando Yoga Iyengar Oficial Madrid

Who is Pablo Ferrero?

Pablo Ferrero is the Director and Founder of Matrika Yoga School. He is a certified Iyengar Yoga teacher from the RIMYI in Pune. Pablo holds a diploma in yogic studies in the Satyananda tradition (Bihar School of Yoga) and has received training in Tantra Yoga from the KsschoolofYoga. He has undertaken numerous courses in Tantra Yoga and Tibetan Buddhism in India, Nepal, and Europe. In addition, Pablo is a graduate in Osteopathy, a practitioner of Ayurvedic body therapy, and an advanced student of Ayurvedic Medicine.

Who is this training for yoga and meditation instructors aimed at?

This training is intended for Yoga practitioners of all levels with a minimum of 3 years of yogic and/or meditative practice. Therapists, healthcare professionals, and movement specialists often attend this training. The program is led by Pablo Ferrero, with collaborating instructors specializing in the fields of anatomy and psychology.

What will you have learned at the end of the 108h Yoga and meditation teacher training?

  • Advanced asanas inspired by Iyengar Yoga, Hatha, and Vinyasa Krama styles.
  • Pranayamas and conscious breathing.
  • Conscious alignment and biomechanics.
  • Advanced use of therapeutic props (bricks, belts, chairs, bolsters, kuruntas, blankets, and their correct application).
  • Deepening into Kriyas and Shatkarmas: Dhauti and Shank Prakshalana.
  • Advanced adjustments in Yoga practice.
  • Yoga Philosophy II and Kashmiri Tantra II.
  • Biomechanics based on Osteopathy.
  • Energetic anatomy.
  • Advanced teaching methodology.
  • Meditations from the Trika philosophy (Vijñana Bhairava y Spanda Karikas)
  • Marma and Energetic Points (7 Chakra System and more) and their application to Yoga, meditation, and massage.
  • Pranic and psycho-energetic healing.
  • Mudras. Yoga of the hands.
  • Bandhas, energy locks.
  • Trauma release (Fundamentals).
  • Kundalini activation (Fundamentals).
  • Sacred Masculine Energy.
  • Sacred Feminine Energy.
  • Use of voice and mantra chanting.
  • Guru – Sisya relationship.
  • Group dynamics for self-discovery.
  • Feedback from teachers.

How long can I be absent in training?

We allow you to be absent 20% of the course load of the training. Remember that you can take up to 40 hours online. If you notify us in advance, we will record the parts of the training that you cannot attend. Taking this training does not guarantee receiving the certificate from our school. The student is responsible for meeting the objectives of the training.

What certificate do I receive upon completing this training?

You will receive a certificate endorsed by the Yoga Alliance International, which will qualify you as a Yoga teacher wherever you go. After this training you can complete the full 300h training with our school. Yoga and Ayurveda 100h and Restorative Yoga and Therpeutic Yoga 100h. 


pablo ferrero, profesor de yoga y formador en matrika yoga

Pablo Ferrero

Director and founder of Matrika Yoga School. He established the first school in Toronto, Canada, in 2012. Engaged in the practice of Yoga and meditation since 2006.

Certified Iyengar Yoga Teacher from the RIMYI in Pune, India. Graduate in yogic studies from the Bihar School of Yoga, India. Practitioner of Tibetan Buddhism and traditional Kashmiri Tantra. Manual therapist (Ayurvedic massage, Osteopathy, chiropractic massage, reiki).

Currently, he continues to delve into Ayurvedic Medicine, Buddhist philosophy, Kashmiri Shaivism, and other energetic therapies. Regularly travels to India to explore the country, visit various teachers, places of interest, and study centers.

Until 2024, Pablo was a member of the AEYI, the Spanish Association of Iyengar Yoga. In that year, he left the association, feeling that his rights and freedoms as a human being were being violated. More information about this case is available.

Formats

Training Retreats in Sierra de Gredos.

  • July 31st to August 9th, 2024 – At Casa Rural El Pagano in Sierra de Gredos.
  • Monday, August 5th, will be a rest day, and we will visit pools and natural spaces in the area.
  • You can arrive one day before and/or leave one day after the center for an additional cost. Contact privately for details.

Price:

  • Reservation and registration: 150 euros for a 100-hour reservation.
  • 1750 euros for 10 days of retreat (9 nights / 10 days) in Sierra de Gredos or Sierra de Madrid.
  • 10% discount if you reserve the complete 300-hour training or if you have been a student of the school in previous trainings.
  • Includes: teachings, manual, teaching materials, school gift, diploma, accommodation, full board, pick-up at Arenas station.
  • Does not include: transportation and optional anatomy manual (30 euros).
  • If you have difficulties covering the cost of the training, contact privately to discuss payment options. We will try to help if possible.

Orientative Program

Día de entrada

Arrival at the center starting from 12:00 noon (flexible for organization).

  • 1:30 PM – Lunch.
  • 4:30 PM to 6:30 PM – Opening circle and introduction to the training.
  • 7:00 PM to 8:30 PM – Iyengar Yoga, Hatha Yoga, and Tantra Yoga.
  • 8:45 PM – Dinner.
  • 10:30 PM – Rest and silence are recommended.

Día completo

  • 7:00 AM to 8:30 AM – Activation, Meditation, Conscious Breathing (Pranayama), and/or Shatkriyas.
  • 8:45 AM – Breakfast.
  • 10:00 AM to 11:30 AM – Yoga Philosophy, Traditional Tantra, and/or Energetic Anatomy.
  • 12:00 PM – 1:30 PM – Iyengar Yoga, Hatha Yoga, and Tantra Yoga.
  • 1:30 PM – Lunch.
  • 4:00 PM to 5:00 PM – Teaching Methodology and Asana Adjustments.
  • 5:30 PM to 6:30 PM – Energetic Healing and Tantra Yoga.
  • 7:00 PM to 8:30 PM – Iyengar Yoga.
  • 8:30 PM – Dinner.
  • 10:00 PM – Optional Meditation in the meditation hall.
  • 11:00 PM – Rest and silence

Día de salida

  • 7:00 AM to 8:30 AM – Activation, Meditation, Conscious Breathing (Pranayama), and/or Shatkriyas.
  • 8:45 AM – Breakfast.
  • 10:00 AM to 11:30 AM – Yoga Philosophy, Traditional Tantra, and/or Energetic Anatomy.
  • 12:00 PM – 2:30 PM – Iyengar Yoga, Hatha Yoga, and Tantra Yoga + Integration Circle.
  • 3:00 PM – Lunch.
  • 4:00 PM to 5:00 PM – Departure from the retreat center.

Book Training

To book this training, fill out this form and we will contact you as soon as possible.

Thank you very much for your interest!

Share Your Path

Contact with Matrika Yoga School

If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Madrid and Sierra de Gredos. You will see that the path of knowledge that you undertook one day widens when, with our Official Yoga Teacher Course, we guide you so that you too can be light and guide.

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