General Information regarding 108 Advanced Training
Iyengar Yoga, Hatha Yoga and Vinyasa krama
Spacialised Training for Yoga teachers interested in our teaching methodology
With Pablo Ferrero. Official teacher of Iyengar Yoga and Diploma in yogic studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in massage and Ayurveda nutrition.
- July 5 to 11 – 50h Level I
- July 13 to 19, 2023 – 50h Level IIIn the
Hospedería del Silencio, Sierra de Gredos.
If you are already a Yoga teacher and you are interested in our teaching methodology, we invite you to participate in this advanced training, which is part of a more extensive training such as the Matrika Yoga School Advanced Training 300h.
During this training we will practice and study advanced level asanas, as well as continue to delve into a teaching methodology that allows us to guide students in an advanced practice in a safe and progressive way.
In this training we will delve into the asana from the integration of Iyengar Yoga, traditional Hatha Yoga and vinyasa krama. We will practice intermediate and advanced pranayamas and bandhas. We will continue delving into the philosophy of Yoga and in particular Shivaita Tantra. We will delve further into the biomechanical alignment of Yoga from the vision of Yoga and Osteopathy.
We will apply all this in movement in Vinyasa Krama: delving into dynamic Yoga and the correct sequencing of a yogic practice according to the student.
Who is this yoga and meditation teacher training for?
It is a training in Iyengar Yoga, hatha, vinyasa krama and traditional Tantra in Spain intended for Yoga practitioners of all levels with at least 3 years of yogic and/or meditative practice. Therapists, health and movement professionals often attend this training. This training is taught by Pablo Ferrero and collaborating professors in the field of anatomy and psychology.
What will you have learned at the end of the 108h Yoga and meditation teacher training?
- Advanced asanas inspired by Iyengar, hatha, vinyasa krama, and restorative styles.
- Pranayamas and conscious breathing.
- Conscious and biomechanical alignment.
- Advanced use of therapeutic material (bricks, belts, chairs, bolsters, kuruntas, blankets and their correct application)
- Deepening the Kriyas and Shatkarmas: Dhauti and Shank Prakshalana.
- Advanced settings in the practice of Yoga.
- Yoga Philosophy II and Kashmir Tantra II
- Biomechanics based on Osteopathy.
- Energy anatomy.
- Principles of Ayurveda II
- Advanced teaching methodology.
- Meditations of the Trika philosophy.
- Use of the voice and chanting of mantras.
- The Guru-Sisya relationship.
- Group dynamics for self discovery.
- Feedback from teachers.
How long can I be absent in training?
We allow you to be absent 20% of the course load of the training. Remember that you can take up to 40 hours online. If you notify us in advance, we will record the parts of the training that you cannot attend. Taking this training does not guarantee receiving the certificate from our school. The student is responsible for meeting the objectives of the training.
Formats
Training Retreats in Sierra de Gredos.
Advanced Training 108 hours | Yoga Iyengar, Hatha and Vinyasa Krama.
- July 5 to 11 – 50h Level I
- July 13 to 19, 2023 – 50h Level II
At the Hospedería del Silencio in Sierra de Gredos.
Price:
- 1250 euros x every 50 hours (6 nights / 7 days).
- In Sierra de Gredos or Sierra de Madrid.
- 5% discount if you book 100 hours or more.
- 10% discount if you book complete 300h training.
- Reservation: 150 euros x every 50h.
- Includes: lessons, manual, diploma, lodging and full board.
- Does not include: transportation and optional anatomy manual (30 euros).
Weekends - In Person & Online
This training is given in an annual format on weekends (1 weekend per month) in Sierra de Madrid and Santander. From September to June every year.
- 1 weekend a month.
- Saturdays from 10 a.m. to 2 p.m. and 4 p.m. to 8 p.m. Sundays from 9.30 a.m. to 2 p.m.
- In Madrid, Santander and Badajoz.
- Starts in October or February.
- 2 years duration.
- Face-to-face and/or online classes. 15 hours a month.
- All classes are recorded. Access to the intranet for 1 year.
- Includes access to recorded Iyengar Yoga classes online.
Price and method of payment:
- 760 euros for each level 50 hours (4 monthly installments).
- Includes: education and diploma.
- Does not include: Mandatory manual (35 euros) and optional anatomy manual (30 euros).
- Reservation: 150 euros x every 50h.
- 5% discount if you book 100 hours.
- 10% discount if you book complete training 300h.
Orientative Program
Día de entrada
Entrada en el centro a partir de las 18 horas (flexible a organización).
- 19.30h a 21h Yoga Iyengar Hatha y Vinyasa Krama.
- 21h – Cena.
- 22.30h a 23h – Meditación y Ceremonia del Fuego (Homa)
- 23h – Silencio.
Día completo
- 7.30h a 9h – Meditación y Respiración Consciente (Pranayama)
- 9h – Desayuno.
- 11h a 12h – Filosofía del Yoga y Tantra Tradicional.
- 12h – 14h – Yoga Iyengar, Hatha – Vinyasa Krama.
- 14.15h – Comida
- 16.30h a 17.30 – Anatomía Física y Energética.
- 17.30 a 19h – Metodología de la enseñanza.
- 19h a 20.30 – Práctica Personal y Mentoring
- 20.30h – Cena
- 22.30h – Meditación (Opcional)
- 23h – Descanso
Día de salida
- 7.30h a 9h – Meditación y Ritual en la Naturaleza
- 9h – Desayuno.
- 11:30 a 14h Clase de Yoga Iyengar y Tandava
- 15h – Comida.
- 16h – Salida del centro
Book Training
To book this training, fill out this form and we will contact you as soon as possible.
Thank you very much for your interest!
Share Your Path
Contact with Matrika Yoga School
If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Madrid and Sierra de Gredos. You will see that the path of knowledge that you undertook one day widens when, with our Official Yoga Teacher Course, we guide you so that you too can be light and guide.
More About
Pablo Ferrero Fernández
Founder and Director of Matrika Yoga School and Alchemia Movement.
Pablo Ferrero
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