YOGA AND MEDITATION TRIP
TO LADAKH AND KASHMIR

"Welcome to the Heart of the Himalayas in India alongside Pablo Ferrero and local guides."

From August 7 to 21, 2027 - Provisional Dates

18 days of travel and retreat in northern India - Himalaya

Yoga, meditation, trekking, and Tibetan Buddhism in Ladakh, the Indian Tibet.

A transformative experience far from conventional tourism: Delhi, Dharamsala, Amritsar, Leh, the valleys and monasteries of Ladakh, and a practice retreat amid the vastness of the Himalaya.

International flights not included.

Itinerary

Travel itinerary: Indian Himalaya. The route is a general guide and may undergo small adjustments to optimize the group's experience, although we usually follow it quite precisely.

August 2

Meeting in Delhi

Meeting at 12:00 pm at the hotel, coordinated transfers from the airport, group introduction, opening circle, and first immersion in the streets and markets of the capital.

August 3

Night train and arrival in Dharamsala

Journey from Delhi to Dharamsala. Yoga practice in the morning, meditation in the afternoon, and a walk through Mcleodganj, Bagsu, and Dharamkhot.

August 4

Kangra Valley and Shaivite temples

Route by car and on foot through the ancestral Kangra Valley, with visits to important temples of classical Shaivism. Overnight in Dharamsala.

August 5

Trekking in the Pre-Himalaya

Morning practice, 3 to 6 hour trek depending on local conditions, free afternoon, and a meditative-philosophical gathering.

August 6

Dharamshala: retreat and contemplation

Free time, Yoga and meditation practice, solitary walks through one of the most powerful energetic places on the journey.

August 7 to 13

Amritsar, Leh, and the Changtang region

Golden Temple, flight to Leh, acclimatization, the monasteries of Thiksey, Hemis, Shey, and Spituk, and exploration of salt lakes, steppes, and nomadic culture.

August 14 to 17

Retreat in Hemissupachen

Three days of Yoga, meditation, philosophy, silence, mindful hikes, and visits to monasteries such as Alchi, Likir, and Lamayuru.

August 18

Flight from Leh to Delhi

Return to Delhi. From that point, each traveler decides on their return flight; we assist with arrangements within our means.

Do you feel like traveling?

More about our route

We will travel from Dharamsala to Amritsar to visit the Golden Temple, one of the main pilgrimage centers of Sikhism and the Hindu tradition. In the evening we will fly to Leh from Amritsar.

For three days we will settle in Hemissupachen, a village surrounded by mountains that invites silence and contemplation. This will be the spiritual heart of the trip.

  • Daily Yoga and meditation practices at sunrise and sunset.
  • Teachings on Yoga philosophy and Tibetan Buddhism guided by Pablo Ferrero.
  • Spaces of silence, introspection, and contemplation in nature.
  • Mindful hikes and treks of 2 to 4 hours.
  • Visits to Alchi, Likir, and Lamayuru, the lunar landscape of the Himalaya.

Accommodation: Hemissupachen during the retreat days.

Cost

€1300 euros + 21% VAT = €1575 euros 
Minimum 10 participants – Maximum 20 participants

10% discount for regular students of the school (minimum 6 months) and for those currently enrolled or previously trained with us as Yoga teachers.

Includes

  • Assistance before the trip: support with flight bookings, questions, visas, insurance, and vaccination guidance.
  • Professional guide and coordination: accompaniment by a guide with extensive knowledge and experience in India throughout the trip.
  • Deep experience and knowledge: Pablo shares more than half a lifetime of direct connection with India.

Not included

International flights, visa, accommodations, transportation, breakfast, lunch, and dinner. Personal expenses.

Estimated trip expenses

The costs are approximate and calculated on the higher side, so the actual expense could be lower depending on circumstances.

1575 €Matrika guidance and support
750 €International flights
100 €Internal flight
3390 €Estimated total
  • Ground transport, local guide, shared accommodation, breakfast, and dinner for 11 days: 500 € per person.
  • Single room option: 700 € per person.
  • Accommodation and full board during the 5-night / 6-day retreat: 250 € per person in a shared room.
  • Meals during the 11 days of travel: 50 € maximum.

The prices include everything needed to enjoy the experience: transport, accommodation, meals, guidance, and teachings.

Book your spot!

To reserve your place or request further information, please email info@matrikayoga.com or call +34 622 48 04 21.

A short phone conversation will be required, along with completing a registration form and paying the reservation deposit.

Cancellation Policy

The booking deposit will be refunded, except for a 30% administrative fee, provided the cancellation is made within 14 days after the booking payment.

After 14 days from the booking: if you cancel at least 30 days in advance, 50% of the amount paid will be refunded. With less than 30 days before the trip begins, no refund will be issued.

The booking is not transferable to other retreats, courses, or trainings. To participate in another event, a new booking will be required. Acceptance of this policy is mandatory to complete the registration.

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com. Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

¡Namaskar!

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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