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SUMMER YOGA RETREATS IN SPAIN

Iyengar Yoga, Hatha Yoga, Vinyasa krama, Meditative Arts and Traditional Tantra

Welcome to the Iyengar Yoga and Meditation Summer Retreats in the Sierra de Gredos, Spain. One of the jewels that Yoga offers us is to open our eyes to the beauty of life. Through the organic practice of Iyengar Yoga, Hatha, Vinyasa Krama, and the meditative arts, we delve into the mysteries of the body and mind. All of our retreats are taught in English and Spanish.

Taught by Pablo Ferrero and other facilitators. Pablo Ferrero is an official teacher of Iyengar Yoga and a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in Ayurveda massage and nutrition.

  • June 30 to July 30, 2023 at the Hospedería del Silencio, La Vera in Sierra de Gredos.
  • August 1 to 20, 2023 in El Pagano, Arenas de San Pedro in Sierra de Gredos.

Entrances to the retreat center are made every day except Saturdays and Sundays. You can come for 2 nights, 5 nights, 2 weeks or even 3 weeks. If you have any other preference contact by private.

During the Summer Yoga retreats we will enjoy the art of breathing, through powerful breathing patterns and pranayamas. We explore the meditative gaze in stillness and movement, integrating traditional practices with free movement, sound vibration and various spiritual dances.

In these Iyengar Yoga retreats we are accompanied by the philosophical weight of Kashmiri non-dualism or also called Kashmir Tantrism. This creates a halo of acceptance and embrace of all that we are.

Mujer ayudada por maestro practicando yoga en Sierra de Gredos

Our summer Yoga Retreats take place in the space of the Hospedería del Silencio and Casa Rural El Pagano, their food, the landscapes that welcome us, invite us to rest. Nothing to do. And it is here that beauty reveals itself, allowing us to abandon ourselves to the game of life.

From the integration of Iyengar Yoga, hatha Yoga, dance and traditional Kashmir Tantra. A contemporary look using visualizations and group dynamics for self-discovery.

The goal: there is no goal. You can drop just as you feel and are in all Yoga retreats, in a safe and cared for space. The purpose is simply to observe you.

From touch and based on the art of Ayurvedic massage from India, we will go through the landscapes of the body, our own and others, through the hands and the inner gaze.

These retreats are aimed at Yoga practitioners and teachers, dancers, therapists, body professionals, and for anyone interested in a week of self-exploration in the Sierra de Gredos.

¿What is Iyengar Yoga and Kashmir Shaivism or Traditional Tantra?

Kashmir Shaivism or Shaiva Tantra has a very broad connotation regarding its meaning. With the word Tantra, a very particular conception of reality itself is detailed and it exposes a particular way of observing the world and living in it.

It presents a series of values ​​that are both ethically “good” and on the other hand favor the joy and satisfaction of the human being and the individual.

Iyengar Yoga is a form of Yoga that comes from Raja Yoga and is named after the teacher Bks Iyengar, one of the most important and respected figures within this ancient art and discipline that is Yoga.

Through work with asana, pranayama, pratyahara and meditation, we dissolve those energy knots that do not allow us to live to our fullest potential.

Both traditions Kashmir Shaivism and Iyengar Yoga creates a practice where self discipline and joy melt together for self discovery.

Provisional programme

Entry into the center from 5:00 p.m. (flexible to organization).

  • 7:00 p.m. to 9:00 p.m. Opening Circle and practice of Iyengar Yoga, Hatha and Vinyasa Krama.
  • 9:00 p.m. – Dinner.
  • 10 p.m. to 11 p.m. – Meditation.
  • 11:30 p.m. - Silence.
  • 7:30 a.m. to 9:00 a.m. Meditative space and conscious Pranayama or Iyengar Yoga, Hatha and Vinyasa Krama.
  • 9am – Breakfast.
  • 12pm to 2pm - Iyengar, Hatha and Vinyasa Krama Yoga Class.
  • 2:00 p.m. - Lunch.
  • 6:30 p.m. – 9:00 p.m. Restorative Yoga and Pranayama and/or Meditative Dances and/or Self-discovery Dynamics.
  • 9:00 p.m. – Dinner

The program is provisional.

  • 7:30 a.m. to 9:00 a.m. Iyengar Yoga, hatha and vinyasa krama
  • 9am – Breakfast.
  • 12pm to 2pm - Ayurveda and Tandava Massage (Meditative Dance)
  • 3:00 p.m. - Lunch.
  • 4:00 p.m. - Departure from the Retiro.

Practical Information

Upcoming Dates

1 al 30 de Julio - - En la Hospedería del Silencio, Comarca de La Vera, Sierra de Gredos.

1 al 20 de Agosto - Casa Rural El Pagano en Arenas de San Pedro, Ávila, Sierra de Gredos.

All our retreats offer a 10% discount to students of previous retreats and training. And also to regular students of the school (Minimum 6 months of practice with us)

2 night/3 day retreat.

  • 330 euros - Shared room.
  • 410 euros - Single Room.
  • 445 euros - Single Cabin

Retreats of 3 nights / 4 days.

  • 495 euros - Shared room.
  • 595 euros - Single Room.
  • 655 euros - Single Cabin

Retreats of 4 nights / 5 days.

  • 650 euros - Shared room.
  • 810 euros - Single Room.
  • 910 euros - Single Cabin

Retreats of 5 nights / 6 days.

  • 750 euros - Shared room.
  • 950 euros - Single Room.
  • 1050 euros - Single Cabin

6 nights / 7 days

  • 875 euros - Shared room.
  • 1125 euros - single room
  • 1220 euros - Single Cabin.

(13 nights and 14 days)

  • 1890 euros - Shared room
  • 2470 euros - Single room
  • 2750 euros - Single Cabin

individual days

  • 150 euros per day with breakfast, lunch and dinner + teachings.

In a tent or van with full board

150 euros per night (minimum 2 nights).

Includes full board, teaching and teaching material.

The shared rooms are for 2 or 3 people who are distributed randomly in the retreat center. If you want a single room, confirm in advance if there is availability by writing to 622 48 04 21 or to namaskarmatrikayoga@gmail.com

limited places

The reservation deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.

Pablo om ji yoga iyengar españa
Retiros de Yoga para principiantes en Gredos, España
retiro en sierra de gredos
Mujer ayudada por maestro practicando yoga en Sierra de Gredos

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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