fbpx

SUMMER YOGA RETREATS IN SPAIN

Iyengar Yoga, Hatha, Vinyasa Krama and Meditative Arts

Welcome to the Iyengar Yoga and Meditation summer retreats in the Sierra de Gredos, Spain. One of the jewels that Yoga offers us is to open our eyes to the beauty of life. Through the organic practice of Iyengar Yoga, Hatha, Vinyasa Krama and the meditative arts, we delve into the mysteries of the body and mind. Our school is guided by the teachings of Kashmir Shaivism (Non dual Tantra).

All our retreats are taught in english and spanish. 

Pablo Ferrero and other facilitators teach. See below for more information on facilitators. Pablo Ferrero is an official Iyengar Yoga teacher and has a Diploma in yogic studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in massage and Ayurveda nutrition.

  • July 1 to 24 at the Hospedería del Silencio, La Vera in Sierra de Gredos.
  • August 1 st to 14th at El Pagano, Arenas de San Pedro in Sierra de Gredos.

The entrances to the retreat center are made every day except Saturdays and Sundays. You can come for 2 nights, 5 nights, 2 weeks or up to 3 weeks. If you have any other preference contact by private.

During the Summer Yoga retreats we will enjoy the art of breathing, through powerful breathing patterns and pranayamas. We explore the meditative gaze in stillness and movement, integrating traditional practices with free movement, sound vibration and various spiritual dances.

In these Iyengar Yoga retreats we are accompanied by the philosophical weight of Kashmir non-dualism or also called Kashmir Tantrism. This creates a halo of acceptance and embrace of all that we are.

Our summer Yoga Retreats take place in the space of the Hospedería del Silencio and Casa Rural El Pagano, their food, the landscapes that welcome us, invite us to rest. Nothing to do. And it is here that beauty reveals itself, allowing us to abandon ourselves to the game of life.

From the integration of Iyengar Yoga, hatha Yoga, Meditative dances (tandava and sufism) and traditional Kashmir Tantra. A contemporary look using visualizations and group dynamics for self-discovery.

The goal: there is no goal. You can drop just as you feel and are in all Yoga retreats, in a safe and cared for space. The purpose is simply to observe you.

From touch and based on the art of Ayurvedic massage from India, we will go through the landscapes of the body, our own and others, through the hands and the inner gaze.

These retreats are aimed at Yoga practitioners and teachers, dancers, therapists, body professionals, and for anyone interested in a week of self-exploration in the Sierra de Gredos.

¿What is Iyengar Yoga and Kashmir Shaivism or Traditional Tantra?

Kashmir Shaivism or Shaiva Tantra has a very broad connotation regarding its meaning. With the word Tantra, a very particular conception of reality itself is detailed and it exposes a particular way of observing the world and living in it.

It presents a series of values ​​that are both ethically “good” and on the other hand favor the joy and satisfaction of the human being and the individual.

Iyengar Yoga is a form of Yoga that comes from Raja Yoga and is named after the teacher Bks Iyengar, one of the most important and respected figures within this ancient art and discipline that is Yoga.

Through work with asana, pranayama, pratyahara and meditation, we dissolve those energy knots that do not allow us to live to our fullest potential.

Both traditions Kashmir Shaivism and Iyengar Yoga creates a practice where self discipline and joy melt together for self discovery.

Provisional programme

Entrance to the center from 6 p.m. (flexible to organization).

7:00 p.m. to 9:00 p.m. Opening Circle and practice of Iyengar Yoga and non-dualism
9:00 p.m. – Dinner.
10 p.m. to 11 p.m. – Meditation.
23:30 - Silence.

8 a.m. to 9 a.m. Meditative space and BreathWork (Pranayama)
9 a.m. – Breakfast.
11:30 a.m. to 1:30 p.m. - Iyengar Yoga Class, and Non-Dualism of Kashmir.
2:00 p.m. - Lunch.
18.3021h. Restorative Yoga and Pranayama or Meditative Dances or Alchemia Lab or Ayurvedic Massage or nature excursion.

21h – Dinner

8 a.m. to 9 a.m. Meditative space and conscious breathing.
9 a.m. – Breakfast.
11:30 a.m. to 1:30 p.m. Iyengar Yoga Class, Non-Dualism and Closing Circle.
3pm - Lunch.
4:00 p.m. - Departure from the Retreat.

Practical Information

1st to 21st July - In Hospedería del Silencio, Comarca de La Vera, Sierra de Gredos.

From 1st to 14th August - Casa Rural El Pagano en Arenas de San Pedro, Ávila, Sierra de Gredos. 

  • From July 1 to 24, 2022 at La Hospedería del Silencio, Robledillo de La Vera in Sierra de Gredos
  • From August 1 to 14th, 2022 at Casa Rural El Pagano, Sierra de Gredos, Spain. In Spanish and English...

All our retreats offer a 10% discount to students of previous retreats and training. And also to regular students of the school (Min 6 months of practice with us).

2 nights/3 days retreat.

  • 300 euros - Shared room.
  • 375 euros - Single Room.
  • 415 euros - Single Cabin

Retreats of 3 nights / 4 days.

  • 450 euros - Shared room.
  • 550 euros - Single Room.
  • 610 euros - Single Cabin

Retreats of 4 nights / 5 days.

  • 590 euros - Shared room.
  • 750 euros - Single Room.
  • 850 euros - Single Cabin

Retreats of 5 nights / 6 days.

  • 690 euros - Shared room.
  • 890 euros - Single Room.
  • 990 euros - Single Cabin

Retreats of 6 nights / 7 days.

  • 800 euros - Shared Room. 
  • 1050 euros- Private room. 
  • 1150 euros - Private Cottage. 

(13 nights and 14 days)

  • 1690 euros - Shared room
  • €2,270 - Single room
  • 2550 euros - Single Cabin

Single Days (Min 2 nights. Teachings, accomodation and food included):

  • 150 euros per day (only in shared room)
  • 100 euros per day with only teachings. 

In a tent or van with full board

  • 130 euros per night (minimum 2 nights).

Includes full board, tuition and teaching material.

Shared rooms are for 2 or 3 people who are distributed randomly in the retreat center.

Limited places

The reservation deposit will be returned if canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days, the reservation will not be returned in any case. The reservation is not transferable for other retreats or trainings. 

1st to 14th August

Manuel Cerdan sentado en una mesa en El Pagano en Sierra de Gredos

12th to 14th August

Retiro de Nochevieja en Sierra de Gredos
Pablo om ji yoga iyengar españa
Retiros de Yoga para principiantes en Gredos, España
Retiros de Yoga y No Dualismo en Sierra de Gredos con Matrika Yoga.
Mujer ayudada por maestro practicando yoga en Sierra de Gredos

Testimonials

Sign Up to Our Newsletter

Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com. Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

¡Namaskar!

Do you want more information about our trainings, retreats and classes?

It will be a pleasure to attend you

RECIBE INFORMACIÓN SOBRE MATRIKA YOGA SCHOOL

Formaciones, Retiros, talleres, clases y artículos de interés.

Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

× Namaskar