SUMMER YOGA RETREATS IN SPAIN
Iyengar Yoga, Vinyasa Krama, Meditative Arts, Traditional Tantra and Silence
This summer we offer 2 date ranges. Entrances to the retreat center are made every day except Saturdays and Sundays. For other dates or preferences, please contact privately.
- From July 7 to 13, 2023 at the Hospedería del Silencio, La Vera in Gredos.
- From July 31 to August 13 at Casa Rural el Pagano, Arenas de San Pedro.
Taught by Pablo Ferrero and other facilitators. Pablo Ferrero is an official teacher of Iyengar Yoga and a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in Ayurveda massage and nutrition. Student of Tibetan Buddhism and Tantra Shivaita. Other facilitators such as Álvaro Semilla and María Sierra will also visit us from August 7 to 13. More information about facilitators.
Welcome to the Iyengar Yoga and Meditation Summer Retreats in the Sierra de Gredos, Spain. One of the jewels that Yoga offers us is to open our eyes to the beauty of life. Through the organic practice of Iyengar Yoga, Hatha Yoga, Vinyasa Krama and the meditative arts we delve into the mysteries of the body and mind.
All of our retreats are taught in English and Spanish.
Entrances to the retreat center are made every day except Saturdays and Sundays. You can come for 2 nights, 5 nights, 2 weeks or even 3 weeks. If you have any other preference contact by private.
During the Summer Yoga retreats we will enjoy the art of breathing, through powerful breathing patterns and pranayamas. We explore the meditative gaze in stillness and movement, integrating traditional practices with free movement, sound vibration and various spiritual dances.
In these Iyengar Yoga retreats we are accompanied by the philosophical weight of Kashmiri non-dualism or also called Kashmir Tantrism. This creates a halo of acceptance and embrace of all that we are.
During the summer retreats we will keep silence for 24 hours from 8:00 p.m. on Wednesday to 8:00 p.m. on Thursday. During this time it will only be allowed to ask questions during the Iyengar Yoga classes (asanas, pranayama and philosophy) and individually to the teachers.
Our summer Yoga Retreats take place in the space of the Hospedería del Silencio and Casa Rural El Pagano, their food, the landscapes that welcome us, invite us to rest. Nothing to do. And it is here that beauty reveals itself, allowing us to abandon ourselves to the game of life.
From the integration of Iyengar Yoga, hatha Yoga, dance and traditional Kashmir Tantra. A contemporary look using visualizations and group dynamics for self-discovery.
The goal: there is no goal. You can drop just as you feel and are in all Yoga retreats, in a safe and cared for space. The purpose is simply to observe you.
From touch and based on the art of Ayurvedic massage from India, we will go through the landscapes of the body, our own and others, through the hands and the inner gaze.
These retreats are aimed at Yoga practitioners and teachers, dancers, therapists, body professionals, and for anyone interested in a week of self-exploration in the Sierra de Gredos.
¿What is Iyengar Yoga and Kashmir Shaivism or Traditional Tantra?
Iyengar Yoga is a modality of Yoga that comes from Raja Yoga and is named after the teacher Bks Iyengar, one of the most important and respected figures within this ancient art and discipline that is Yoga.
Through the work with the asana, pranayama, pratyahara and meditation we are diluting those energetic knots that do not allow us to live from our maximum potential.
At Matrika Yoga School we integrate Iyengar Yoga, Hatha Yoga and vinyasa krama.
Shivaita Tantra has a very broad connotation regarding its meaning. With the word Tantra, a very particular conception of reality itself is detailed and exposes a particular way of observing the world and living in it.
It presents a series of values that are both ethically “good” and on the other hand favor the joy and satisfaction of the human being and the individual.
Teachers and facilitators
Orientative Programme
Arrival
Entrada al centro de retiros de 18h a 19h.
- 19h a 21h – Clase de Yoga Iyengar y Meditación.
- 20.45 – Cena
- 22.15 a 22.45h – Meditación
Retreat Day
- 7.30h a 9h Espacio meditativo y Pranayama o Yoga Iyengar Suave.
- 9h – Desayuno.
- 12h a 14h – Clase de Yoga Iyengar y Vinyasa Krama.
- 14h – Comida.
- 18.30h – 21h Yoga Restaurativo y Pranayama y/o Danzas Meditativas y/o Dinámica de Auto descubrimiento.
- 21h – Cena
El programa es provisional.
Departure Day
- 7.30h a 9h Yoga Iyengar y vinyasa krama
- 9h – Desayuno.
- 12h a 14h – Masaje Ayurveda y Tandava (La danza de Shiva) Este taller se ofrece solo los domingos.
- 15h – Comida.
- 16h – Salida del Retiro.
Practical Information
Costs
This summer we offer 2 date ranges. Entrances to the retreat center are made every day except Saturdays and Sundays. For other dates or preferences, please contact privately. We are flexible.
- From July 7 to 13, 2023 at the Hospedería del Silencio, La Vera in Gredos.
- From July 31 to August 13 at Casa Rural el Pagano, Arenas de San Pedro. .
Indicate below first between which dates you want to reserve.Then you can choose the day you want to enter, and then the number of nights.
We offer a 10% DISCOUNT on all our retreats to students who have already completed a retreat with us. If you are a regular student of the school, you can attend our retreats by paying for VOLUNTARY CONTRIBUTION FOR TEACHINGS. You must meet the following requirements:
- Have participated in at least 2 retreats with us.
- Being a current student of a school with at least 6 months of practice with us.
- Have completed some training with us.
2 nights / 3 days.
- 330 euros – Shared room.
- 450 euros – Single Room.
- 110 euros per night (minimum 2 nights) – In a tent or van
- Starting dates to the retreat center: August 1, 4, 8 and 11.
5 nights / 6 days.
- 690 euros – Shared room.
- 890 euros – Single Room.
- 110 euros per night (minimum 2 nights) – In a tent or van.
- Starting Dates to the retreat center: July 31, August 1 and 8.
6 nights / 7 days.
- 800 euros – Shared room.
- 950 euros – Single Room.
- 110 euros per night (minimum 2 nights) – In a tent or van.
- Starting dates to the retreat center: July 31, August 1 and 7.
9 nights / 10 days.
- 1210 euros – Shared room.
- 1420 euros – Single Room.
- 110 euros per night (minimum 2 nights) – In a tent or van.
- Starting dates to the retreat center: July 31, August 1 and 7.
13 nights / 14 days (from July 31 to August 13)
- 1750 euros – Shared room.
- 2050 euros – Single room.
- 110 euros per night (minimum 2 nights) – In a tent or van.
- Starting dates to the retreat center: July 31 and August 1.
Individual days
- 150 euros per day with breakfast, lunch and dinner + teachings. 180 euros in the month of August.
If you have any other date preference, please contact us and we will reply as soon as possible. Thank you.
Includes full board, teaching and teaching material.
The shared rooms are for 2 or 3 people who are distributed randomly in the retreat center. If you want a single room, confirm in advance if there is availability by writing to +34 622 48 04 21 or to namaskarmatrikayoga@gmail.com
Cancelation
The reservation deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.
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