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SUMMER YOGA RETREATS IN SPAIN

Iyengar Yoga, Hatha Yoga, Tantra Yoga and Meditation in the Mountains of Spain.

Retreats are conducted in Spanish with English translation. Daily entries are allowed, except on Saturdays and Sundays. The duration varies: 7 nights, 5 nights, or 2 nights. For other dates or preferences, please contact us privately, and we will be happy to assist you.

We offer two date options:

  • From July 21st to July 28th, 2024, at El Cielo de la Vera, Villanueva de la Vera in Sierra de Gredos.
  • From July 30th to August 4th, 2024 (5 nights – 6 days) at Casa Rural el Pagano, Arenas de San Pedro.

During this retreat, you will explore various disciplines such as Iyengar Yoga, Hatha Yoga, Tantra Yoga, and other Neo-Tantra practices. These are integrated into our Meditative Arts, which include movement, voice, somatic release, and ecstasy. The philosophy of traditional Tantra will be your guide, allowing you to explore your own journey of individual and group inquiry.

Highlighted Activities:

  • Yoga Classes: Two daily sessions of 1.5 hours each.
  • Meditations inspired by classic Tantra texts such as the Vijñana Bhairava.
  • Outdoor practices for consciousness centering.
  • Fundamentals of the philosophy, worldview, and historical context of traditional Tantra, focusing on Kashmir Tantra.
  • Energetic System of Hatha Yoga – Tantra Yoga and its practical application.
  • Tandava, pleasure, and energy points: Explore the dance of Shiva, Kundalini energy, and its relationship to energy healing.
  • Kundalini Activation (Kundalini InnerDance with Carmen Ananda Jyoti).
  • Shiva – Shakti and co-dependency in relationships.
  • Female Archetypal Figures of Tantra.
  • Meditative Arts and ecstasy: Free movement, voice, and somatic release.

Who are the facilitators of this retreat?

  • Pablo Ferrero is a certified Iyengar Yoga teacher and holds diplomas in yogic studies from the University of Pune and the Bihar School of Yoga. He is also a diploma holder in Osteopathy and specializes in Ayurvedic massage and nutrition. His extensive knowledge ranges from Ayurvedic Medicine to various Eastern philosophies and therapies, such as Tibetan Buddhism, Kashmir Shaivism, and Reiki. With a degree in Journalism and studies in Psychology, Ferrero has received teachings from prominent masters in Kashmir Shaivism, such as Amit Raina, Christian Pisano, Bettina Baumer, and Mark Dyzowsky. He has also studied Tibetan Buddhism in different centers in India and Nepal.
  • Carmen Ananda Jyoti: A Yoga teacher trained in classical Tantra, a holistic therapist with experience in various energy therapies, focusing on the healing of the sacred feminine. She is also trained in Uterine Dance and Kundalini Innerdance. Carmen will accompany us on this retreat from Friday to Saturday. Retreat

Language: Spanish with English Translation

Join us for this transformative retreat and rejuvenate your body, mind, and spirit!

Mujer ayudada por maestro practicando yoga en Sierra de Gredos

Our Summer Yoga Retreats take place in the serene spaces of Hospedería del Silencio and Casa Rural El Pagano. The cuisine and welcoming landscapes invite relaxation—nothing to do but immerse yourself in the beauty that unfolds, allowing us to surrender to the game of life.

We integrate various practices, including Iyengar Yoga, Hatha Yoga, Tantra Yoga, Tibetan Buddhism, and Meditative Arts (Tandava, Sufi spinning, and different body practices). The philosophy of our school draws from traditional Kashmiri Tantra and Tibetan Buddhism, offering a contemporary perspective using visualizations and group dynamics for self-discovery. We are a NON-DOGMATIC school, respecting diverse spiritual views, and welcome practitioners from any other tradition who wish to experience our way of sharing.

The goal: there is no goal. You can simply be as you are in all yoga retreats, within a safe and nurturing space. The purpose is to observe yourself and progress in the learning of yoga, meditation, and connection with the present moment.

Exploring touch and drawing on the art of Ayurvedic massage from India, we navigate the landscapes of the body—both our own and others’—through hands and internal gaze.

These retreats are suitable for yoga practitioners and teachers, dancers, therapists, body professionals, and anyone interested in their own self-exploration

What benefits can you find?

  • Deepening Practice: Allowing participants to delve more deeply into their yoga and tantra practices, providing a conducive environment for concentration and introspection.
  • Physical and Mental Well-being: Fostering health and well-being through regular practice of postures, breathing exercises, and meditation techniques. This may include exploring the mind-body connection and enhancing physical flexibility and strength.
  • Connection with Nature: Leveraging the location in natural settings to connect with nature.
  • Spiritual Development: Providing teachings and practices that promote spiritual development and expansion of consciousness. In the case of tantra, this could include exploring vital energy (kundalini) and connecting with deeper aspects of existence.
  • Personal Growth and Transformation: Facilitating a space for personal reflection, self-reflection, and emotional growth, with the aim of participants experiencing positive transformation in their lives.
  • Community and Connection: Fostering the creation of a supportive community where participants can share experiences, learn from each other, and establish meaningful connections.

Teachers and facilitators

Orientative Programme

Arrival

Entrada al centro de retiros de 18h a 19h.

  • 19h a 21h –  Clase de Yoga Iyengar y Meditación.
  • 20.45 – Cena
  • 22.15 a 22.45h – Meditación

Retreat Day

  • 7.30h a 9h Espacio meditativo y Pranayama o Yoga Iyengar Suave.
  • 9h – Desayuno.
  • 12h a 14h – Clase de Yoga Iyengar y Vinyasa Krama.
  • 14h – Comida.
  • 18.30h – 21h  Yoga Restaurativo y Pranayama y/o Danzas Meditativas  y/o Dinámica de Auto descubrimiento.
  • 21h – Cena

El programa es provisional.

Departure Day

  • 7.30h a 9h Yoga Iyengar y vinyasa krama
  • 9h – Desayuno.
  • 12h a 14h – Masaje Ayurveda y Tandava (La danza de Shiva) Este taller se ofrece solo los domingos.
  • 15h –  Comida.
  • 16h –  Salida del Retiro.

Practical Information

Costs

This summer, we offer 2 date ranges. Retreat center entries are available every day except Saturdays and Sundays. For other dates or preferences, please contact us privately. We are flexible.

  • From July 21st to July 28th, 2024, at El Cielo de la Vera, Villanueva de la Vera in Sierra de Gredos.
  • From July 30th to August 4th, 2024, at Casa Rural el Pagano, Arenas de San Pedro. Indicate below first between which dates you want to book. Then you can choose the day you want to enter, and then the number of nights.

We offer a 10% DISCOUNT on all our retreats to students who have already completed a retreat, training, or have been students of the school (minimum 6 months) with us.

7 nights / 8 days (Preferably Tuesday to Sunday).

  • 900 euros – shared room.
  • 1150 euros – single room.
  • 800 euros per night (minimum 2 nights) – In a tent or camper.

5 nights / 6 days (Preferably Tuesday to Sunday).

  • 750 euros – shared room.
  • 900 euros – single room.
  • 690 euros per night (minimum 2 nights) – In a tent or camper.

2 nights / 3 days (Preferably Friday to Sunday).

  • 350 euros – shared room.
  • 450 euros – single room.
  • 300 euros – In a tent or camper.

Individual Days

  • 150 euros per day including breakfast, lunch, and dinner + teachings (accommodation not included). If you have any other date preferences, please contact us, and we will respond as soon as possible. Thank you.

Includes full board, teachings, and didactic material.

Shared rooms accommodate 2 or 3 people who are randomly assigned in the retreat center. If you desire a single room, please confirm availability in advance by contacting +34 622 48 04 21 or namaskarmatrikayoga@gmail.com.

Cancelation

The reservation deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.

Pablo om ji yoga iyengar españa
Retiros de Yoga para principiantes en Gredos, España
retiro en sierra de gredos
Mujer ayudada por maestro practicando yoga en Sierra de Gredos

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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