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Iyengar Yoga | Ayurveda | Meditative Arts | Kashmir Tantra - Training | Retreats | Online School | Manual therapy

MATRIKA YOGA & MEDITATIVE ARTS

Experienced and dedicated teachers. We offer group and private classes in the Sierra de Madrid. Training and specialized retreats in Spain and other countries. Our trainings and retreats are accredited by the Yoga Alliance International and have a contemporary vision. From the integration of Iyengar Yoga, hatha, vinyasa krama, ayurveda and Kashmir Non-dualism. The vibration of the sound, the meditative dances and the traditional arts of India accompany us on our journey.

A contemporary look using coaching tools and personal leadership for the integral development of the human being. We trust human relationships and communication as tools of self-discovery.

UPCOMING RETREATS

Retiros de Yoga y Meditación en España

IMMERSION RETREATS
(2 Nights / 3 days)
Iyengar Yoga, Meditative Arts and Non-Dualism of Kashmir

with Pablo Ferrero & amp; Collaborators
- from October 15 to 17 - The Inner Silence
- from October 29 to November 1 - Bhairava, The Terrible
- from November 26 to 28 - Spanda Shakti, The Impulse of the Heart
- from December 10 to 12 - The Consciousness of Being
In Sierra de Gredos, Spain

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AUTUMN RETREAT 2021
(3 nights / 4 days)
"BHAIRAVA EL TERRIBLE
" Iyengar Yoga, Meditative Arts and Connection with Nature. Oct 29 to Nov 1 in Sierra de Gredos.

with Pablo Ferrero. Manuel Cerdán and Álvaro Semilla collaborate.
- October 29, August to November 1, 2021
In El Pagano, Arenas de San Pedro. In Sierra de Gredos.

retiro de yoga en sierra de gredos con pablo ferrero

UNMANI, NEW YEAR´S RETREAT 2021-22
(3 nights / 4 days)
"Yoga, Meditative Arts and Connection in Nature"
Dec 30 to January 2 in Sierra de Gredos.

with Pablo Ferrero & Collaborators.
- December 30 to January 2, 2021 - 22
In El Pagano, Arenas de San Pedro - In Sierra de Gredos.

retiro de yoga en sierra de gredos con pablo ferrero

DETOX, YOGA IYENGAR, AND KRIYAS RETREAT
(4 nights / 5 days)
"Yoga, Meditative Arts and Connection in Nature"

with Pablo Ferrero. Álvaro Semilla collaborates.
-12 to 15 May 2022
-15 to 18 September 2022
In La Hospedería del Silencio, La Vera, Sierra de Gredos.

Retiros de Yoga y Meditación en España y Postugal

SUMMER RETREAT
LILA, THE DIVINE GAME (JULY)
Iyengar Yoga, Meditative Arts and Non-Dualism in Sierra de Gredos

With Pablo Ferrero & amp; Collaborators
- from 10 to 15 August 2021
In Sierra de Gredos, Spain.
- April 11 to 17 2022 (Easter)
In Mallorca, Spain. (English)

SPECIALIZED TRAINING

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YOGA AND MEDITATIVE ARTS TEACHER TRAINING 200 hours Yoga Alliance

- 200 hours Yoga Alliance.
- From October to July (Every year).
- With Pablo Ferrero and collaborators
- In Madrid and Sierra de Gredos

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RESTAURANT YOGA, PRANAYAMA, SINGING OF MANTRAS AND YOGA NIDRA 50h Level I and II

50 hours yacep - level I & II
- April 10 to 17, 2022 Level I (Easter)
- July 10 to 17, 2022 Level I
- August 7 to 14 Level II
In Sierra de Gredos
-11 to 18 September (English)
In Sierra de Gredos (Taught in English)
With Pablo Ferrero and Álvaro Semilla
In Madrid and Sierra de Gredos

formación yoga para la mujer pre y post natal

YOGA FOR WOMEN
Pre & post natal Restorative Yoga

- 120 hours Yoga Alliance
- With Lina Ma
- In Sierra de Gredos

UPCOMING WORKSHOPS

Formación yoga pablo om ji

DAYS AND INTENSIVE MORNINGS
(Weekends)
Iyengar Yoga and Non-Dualism

with Pablo Ferrero
- Sunday, November 14, 2021
- Sunday, December 26, 2021
- Sunday, February 27, 2022
- Sunday, March 27, 2022
In Chapineria, Sierra Oeste de Madrid.

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INITIATION WORKSHOP
Ayurvedic Yogic Massage 4h

with Pablo Ferrero
- December 26, 2020
In Chapineria, Sierra de Madrid, Spain.

Más info…

Yoga y senderismo en Sierra Oeste de Madrid

YOGA AND HIKING SIERRA DE MADRID
Iyengar Yoga and Hiking

with Pablo Ferrero & amp; collaborators

Más info…

Centro de Retiros en Sierra de Gredos

Yoga retreats

Delve into the practice of Yoga with professionals with many years of practice and experience. International teachers with experience in Yoga Iyengar, hatha, vinyasa krama, Kashmir Shivaism, Shakta, tantra, ayurveda, restorative, pranayama, spiritual dances and shamanism.

In Spain, Morocco, India, Armenia …

FORMACIÓN
YOGA ALLIANCE

  • TRAINING OF TEACHERS OF YOGA, MEDITATIVE ARTS AND TRADITIONAL TANTRA.
    200 hours Yoga Alliance.
  • RESTORATIVE YOGA, PRANAYAMA AND MANTRAS SINGING
    100 hours Yacep training (2 levels)
  • YOGA FOR WOMEN PRE & POST NATAL 120 hours Yacep (2 modules)
  • NUTRITION AND AYURVEDIC MASSAGE 80 hours. (2 modules)

ONLINE SCHOOL

We offer online classes, trainings, workshops, and even retreats.

At the moment all our work is taught only in Spanish.

Online offer:

Iyengar online yoga classes
Mindfulness online sessions
Online training
Online life coaching

TESTIMONIES

OUR CREDENTIALS

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Namaskar!

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