MATRIKA YOGA SCHOOL
Iyengar Yoga | Vinyasa krama | Ayurveda | Traditional Tantra | Meditative Arts | Training | Retreats | Research

MATRIKA YOGA SCHOOL
Established since 2012, founded by Pablo Ferrero.
We are a Yoga School and Training Center offering classes and workshops in Iyengar Yoga, Restorative Yoga, Hatha Yoga, and Tantra Yoga. Our center is dedicated to the teachings of Yoga and is staffed by a team of professionals with many years of practice and teaching experience. We are here to honestly guide you in your yogic, meditative, and self-discovery journey. We provide 200h and 300h Yoga Teacher Training Programs, as well as specialized courses. Additionally, we organize Retreats in Nature at various locations in Spain.
In addition to our yoga offerings, we provide natural therapies such as Osteopathy, massage, Ayurvedic therapies, tantric and energetic massage, and aromatherapy. In our Ayurvedic therapies, we collaborate with experienced doctors from India who specialize in treating conditions that require clinical Ayurvedic medical supervision
Yoga School and Training Center in Madrid.
Located in Alcorcón and Chapinería.
The practice of Yoga has been flourishing in our country for several years now. We offer classes in Iyengar Yoga, Restorative Yoga, Hatha Yoga, and Tantra Yoga. You can join us in person at our two specialized Yoga centers located in Alcorcón, Madrid, and in Chapinería, in the western Sierra of Madrid. Undoubtedly, the best way to practice this ancient discipline is by being part of a sangha (spiritual community). At Matrika Yoga School, you have the opportunity to practice with us in person or online. You can combine in-person classes with online sessions, as we have a fully equipped center for both formats.
We respect Yoga as an ancient practice that goes beyond the notion of seeing Yoga as mere exercise or stretching. While our methodology is influenced by Iyengar Yoga, Hatha Yoga, traditional Tantra, and Tibetan Buddhism, we are a non-dogmatic school and welcome all students without judging their beliefs. Yoga is a universal practice that seeks to elevate the spirit of human beings beyond religions. In addition to weekly classes, we offer Yoga, meditation, and Ayurveda training, as well as workshops and retreats.
- Check the Yoga schedules in ALCORCÓN, Madrid.
- Check the Yoga schedules in CHAPINERÍA, in the western Sierra of Madrid.

Upcoming Retreats and Trainings
The Conscious Being Retreat | Iyengar Yoga, Meditative Arts and Self Discovery

A discipline to improve our daily life
It’s no secret that Yoga brings numerous health benefits, both physical and mental. Among these beneficial effects, we can mention stress reduction, improved breathing, better sleep, and increased concentration.
Yoga helps combat anxiety, back pain, and depression. The physical and emotional improvements from practicing this discipline are considerable. However, if we decide to attend Yoga classes in Madrid, it’s important to go to a specialized center where professionals knowledgeable in the field teach, and who have immersed themselves in the idiosyncrasies of the country that gave birth to this practice: India.
Yoga teachers must possess certain qualities for their students to get the most out of their teachings. Firstly, every good teacher must feel a deep love and respect for the discipline they impart. They should also dedicate specific time to prepare each class and another time for their personal practice.
It’s also important to consider that the Yoga professional must be aware of the limits of this practice. Like any traditional art, Yoga can also cause injuries among students who are not adequately prepared for certain stretches and complicated postures. A good teacher must be aware of these limits and focus their classes on a progressive evolution in exercises, allowing students to progress safely.
In our center, we offer numerous workshops and retreats, as well as training courses, that will allow a deeper understanding of this discipline for both teachers and beginners.

Pablo Ferrero
Director and founder of Matrika Yoga School. He established the first school in Toronto, Canada, in 2012. He has been practicing Yoga and meditation since 2006.
Certified Iyengar Yoga teacher by RIMYI in Pune, India. Graduate in yogic studies from the Bihar School of Yoga, India. Practitioner of Tibetan Buddhism and traditional Kashmiri Tantra. Manual Therapist (Ayurvedic Massage, Osteopathy, massage therapy, Reiki).
He is currently delving into Ayurvedic Medicine, Buddhist philosophy, Kashmir Shaivism, and other energy therapies.
He regularly travels to India to explore the country, visit different teachers, places of interest, and study centers.
TESTIMONIALS
Una regalo necesario que habríamos de permitirnos con mayor frecuencia, ya que es a través de la interacción con otros como más aprendemos de nosotros mismos. Te permite salir de la rutina, a veces, asfixiante y monótona. Para mí fue un viaje al interior, para observar y reconocer mi “aquí y ahora” y así continuar con más claridad y fuerza mi camino. Supuso un encuentro desde la naturalidad, compartiendo en grupo enfoque de vida, vivencias y experiencias-aprendizajes; sin miedo a la vulnerabilidad. Para repetir, sin duda.
Todo un lujo, poder disfrutar de unas clases de yoga en la Sierra Oeste.
Dónde el cuidado del detalle, sensibilidad, y personalización de la práctica de yoga, toma protagonismo.
Donde la mirada, se dirige a nuestro interior.
Me encantó el curso de Respiración Pranayama y apertura del corazón en Madrid, Pablo, un gran profesional que te acompaña con su naturalidad hacia la conexión con la Consciencia del ser. Muchas gracias Pablo!!
I’m in Barcelona for 2 months and I have had the priviliege to have some private classes with Pablo (some others were not but still the same attention). How lucky am. I felt like I improved a lot and I already miss this even if I know I will get back to his classes, such an addiction. Muchas gracias!
Una visión detallista y profunda del yoga, mas allá de la concepción física. Pablo es el perfecto guía en el camino del descubrimiento de uno mismo, empuja tus limites, acabas descubriendo que eres capaz de llegar donde no creias, efecto que traspasa la frontera de la práctica a la vida cotidiana. Gracias maestro!!
Me llevo al sur a gente muy especial en el corazón. Llegué sin absolutamente ninguna expectativa y ha sido mejor de lo que había podido llegar a proyectar.
Maravillosa experiencia la de asistir a las clases de yoga con Pablo. El profesor excelente, el ambiente inmejorable. Un espacio mágico para recuperar cuerpo y espíritu de las tensiones de la vida. Muy, muy recomendable
Me encantó el curso de Respiración Pranayama y apertura del corazón en Madrid, Pablo, un gran profesional que te acompaña con su naturalidad hacia la conexión con la Consciencia del ser. Muchas gracias Pablo!!!
Días después del Retiro con Martha y Pablo, el poso que ha dejado en mi interior es bastante notable. Llevo 7 años practicando Hatha Yoga pero no conocía el Iyengar ni el yoga danza. Podría nombrar una lista de adjetivos extensa para definir lo que siento después de este retiro, pero usaré sólo 3 palabras, Belleza, Armonía e Integridad. Han sido unos días increíbles e irrepetibles, hacen una pareja profesional muy potente. Intentar explicarlo con palabras es difícil, sentir esta experiencia es obligatorio. Om Nama Sivaya.
Única y maravillosa experiencia es cómo puedo describir el retiro de yoga y filosofía Tantra de Cashemira que he realizado con Pablo Om Ji y Marta Jap Inder en la sierra de Gredos. Mil gracias por esta increíble vivencia. Lo recomiendo con 5 estrellas.
He vivido un retiro maravilloso de Yoga Iyengar y filosofía del tantra de Cachemira con Pablo Om Ji. Gracias a su gran capacidad de observación y atención, hace un trabajo muy profundo, que permite al grupo experimentar la esencia de todas las asanas. Nos ayuda a incorporar la filosofía yóguica a la experiencia de una manera espontánea, porque es un profesor que escucha y se pone al servicio de lo que sucede. Se agradece mucho su rigor y a la vez, su flexibilidad.
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