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Yoga | Ayurveda | Tantra | Mindfulness
Trainings | Retreats | Workshops | Travels

MATRIKA YOGA AND SELF DISCOVERY

Experienced and dedicated teachers. We offer group and private classes in the Sierra de Madrid. Training and specialized retreats in Spain and other countries. Our trainings and retreats are accredited by the Yoga Alliance International and have a contemporary vision. From the integration of Iyengar Yoga, hatha, vinyasa krama, ayurveda and Kashmir Non-dualism. The vibration of the sound, the meditative dances and the traditional arts of India accompany us on our journey.

A contemporary look using coaching tools and personal leadership for the integral development of the human being. We trust human relationships and communication as tools of self-discovery.

UPCOMING RETREATS

Retiros de Yoga y Meditación en España

IMMERSION RETREATS (Weekend) - Iyengar Yoga, Meditative Arts and Non-Dualism of Kashmir

with Pablo Ferrero & amp; Collaborators
- from May 21 to 23 - Spanda Shakti
- from June 18 to 20 - The Consciousness of Being
In Sierra de Gredos, Spain

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RESTORATIVE YOGA TRAINING, PRANAYAMA & amp; SONOTHERAPY 50h Level I and II

- 50 hours yacep - level I.
- With Pablo Ferrero and Álvaro Semilla
- from July 5 to 11, 2021
- In Sierra de Gredos

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SUMMER RETREATS 2021
Yoga, Meditation, Nature and Non-Dualism of Kashmir in Sierra de Gredos

with Pablo Ferrero, Álvaro Semilla and Collaborators.
- July 6 to August 1, 2021
El Pagano, Arenas de San Pedro
- In Sierra de Gredos. COME WHENEVER YOU WANT

Retiros de Yoga y Danzas Meditativas en España

SUMMER RETREAT
LILA, THE DIVINE GAME (JULY)
Iyengar Yoga, Meditative Arts and Non-Dualism in Sierra de Gredos

With Pablo Ferrero & amp; Collaborators
- from 10 to 15 August 2021
In Sierra de Gredos, Spain.

SPECIALIZED TRAINING

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YOGA AND MEDITATIVE ARTS TEACHER TRAINING 200 hours Yoga Alliance

- 200 hours Yoga Alliance.
- With Pablo Ferrero and collaborators
- In Madrid and Sierra de Gredos

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RESTORATIVE YOGA, PRANAYAMA & NIDRA AND MANTRA CHANTING 50h Level I and II YACEP BY YOGA ALLIANCE

- 50 hours yacep - level I.
- With Pablo Ferrero and Álvaro Semilla
- In Madrid and Sierra de Gredos

formación yoga para la mujer pre y post natal

YOGA FOR WOMEN
Pre & post natal Restorative Yoga

- 120 hours Yoga Alliance
- With Lina Ma
- In Sierra de Gredos

Centro de Retiros en Sierra de Gredos

Yoga retreats

Delve into the practice of Yoga with professionals with many years of practice and experience. International teachers with experience in Yoga Iyengar, hatha, vinyasa krama, Kashmir Shivaism, Shakta, tantra, ayurveda, restorative, pranayama, spiritual dances and shamanism.

In Spain, Morocco, India, Armenia …

FORMACIÓN
YOGA ALLIANCE

  • TRAINING OF TEACHERS OF YOGA, MEDITATIVE ARTS AND TRADITIONAL TANTRA.
    200 hours Yoga Alliance.
  • RESTORATIVE YOGA, PRANAYAMA AND MANTRAS SINGING
    100 hours Yacep training (2 levels)
  • YOGA FOR WOMEN PRE & POST NATAL 120 hours Yacep (2 modules)
  • NUTRITION AND AYURVEDIC MASSAGE 80 hours. (2 modules)

ONLINE SCHOOL

We offer online classes, trainings, workshops, and even retreats.

At the moment all our work is taught only in Spanish.

Online offer:

Iyengar online yoga classes
Mindfulness online sessions
Online training
Online life coaching

TESTIMONIES

OUR CREDENTIALS

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Data Protection. Rights: You can withdraw your consent at any time, as well as access, rectify, delete your data and other rights at namaskarmatrikayoga@gmail.com. Additional Information: You can expand the information in the Legal Notices link.

Namaskar!

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