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MATRIKA YOGA SCHOOL

Iyengar Yoga | Vinyasa krama | Ayurveda | Traditional Tantra | Meditative Arts | Training | Retreats | Research

MATRIKA YOGA SCHOOL

Established since 2012, founded by Pablo Ferrero.

We are a Yoga School and Training Center offering classes and workshops in Iyengar Yoga, Restorative Yoga, Hatha Yoga, and Tantra Yoga. Our center is dedicated to the teachings of Yoga and is staffed by a team of professionals with many years of practice and teaching experience. We are here to honestly guide you in your yogic, meditative, and self-discovery journey. We provide 200h and 300h Yoga Teacher Training Programs, as well as specialized courses. Additionally, we organize Retreats in Nature at various locations in Spain.

In addition to our yoga offerings, we provide natural therapies such as Osteopathy, massage, Ayurvedic therapies, tantric and energetic massage, and aromatherapy. In our Ayurvedic therapies, we collaborate with experienced doctors from India who specialize in treating conditions that require clinical Ayurvedic medical supervision

Yoga School and Training Center in Madrid.
Located in Alcorcón and Chapinería.

The practice of Yoga has been flourishing in our country for several years now. We offer classes in Iyengar Yoga, Restorative Yoga, Hatha Yoga, and Tantra Yoga. You can join us in person at our two specialized Yoga centers located in Alcorcón, Madrid, and in Chapinería, in the western Sierra of Madrid. Undoubtedly, the best way to practice this ancient discipline is by being part of a sangha (spiritual community). At Matrika Yoga School, you have the opportunity to practice with us in person or online. You can combine in-person classes with online sessions, as we have a fully equipped center for both formats.

We respect Yoga as an ancient practice that goes beyond the notion of seeing Yoga as mere exercise or stretching. While our methodology is influenced by Iyengar Yoga, Hatha Yoga, traditional Tantra, and Tibetan Buddhism, we are a non-dogmatic school and welcome all students without judging their beliefs. Yoga is a universal practice that seeks to elevate the spirit of human beings beyond religions. In addition to weekly classes, we offer Yoga, meditation, and Ayurveda training, as well as workshops and retreats.

  • Check the Yoga schedules in ALCORCÓN, Madrid.
  • Check the Yoga schedules in CHAPINERÍA, in the western Sierra of Madrid.
Pablo ferrero en una clase en matrika yoga corrigiendo una asana

Upcoming Retreats and Trainings

matrika yoga elementos para la meditación

A discipline to improve our daily life

It’s no secret that Yoga brings numerous health benefits, both physical and mental. Among these beneficial effects, we can mention stress reduction, improved breathing, better sleep, and increased concentration.

Yoga helps combat anxiety, back pain, and depression. The physical and emotional improvements from practicing this discipline are considerable. However, if we decide to attend Yoga classes in Madrid, it’s important to go to a specialized center where professionals knowledgeable in the field teach, and who have immersed themselves in the idiosyncrasies of the country that gave birth to this practice: India.

Yoga teachers must possess certain qualities for their students to get the most out of their teachings. Firstly, every good teacher must feel a deep love and respect for the discipline they impart. They should also dedicate specific time to prepare each class and another time for their personal practice.

It’s also important to consider that the Yoga professional must be aware of the limits of this practice. Like any traditional art, Yoga can also cause injuries among students who are not adequately prepared for certain stretches and complicated postures. A good teacher must be aware of these limits and focus their classes on a progressive evolution in exercises, allowing students to progress safely.

In our center, we offer numerous workshops and retreats, as well as training courses, that will allow a deeper understanding of this discipline for both teachers and beginners.

pablo ferrero, profesor de yoga y formador en matrika yoga

Pablo Ferrero

Director and founder of Matrika Yoga School. He established the first school in Toronto, Canada, in 2012. He has been practicing Yoga and meditation since 2006.

Certified Iyengar Yoga teacher by RIMYI in Pune, India. Graduate in yogic studies from the Bihar School of Yoga, India. Practitioner of Tibetan Buddhism and traditional Kashmiri Tantra. Manual Therapist (Ayurvedic Massage, Osteopathy, massage therapy, Reiki).

He is currently delving into Ayurvedic Medicine, Buddhist philosophy, Kashmir Shaivism, and other energy therapies.

He regularly travels to India to explore the country, visit different teachers, places of interest, and study centers.

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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