100-Hour Yoga and Ayurveda Training
Led by Pablo Ferrero, a certified Iyengar Yoga teacher and ERYT 500 in Restorative Yoga, endorsed by Yoga Alliance. He is also a diploma-holder in Osteopathy and has studied various holistic therapies such as Reiki, Ayurveda, manual therapy, and coaching. Currently, Ferrero is an advanced student of Ayurveda Medicine in India and at the California College of Ayurveda.
This 100-hour course is part of our Advanced 300-Hour Training, divided into three individual 100-hour modules. The course philosophy emphasizes the importance of daily decisions for health and quality of life. While factors such as weather or genetics may be beyond our control, aspects like diet, emotional responses, exercise, and sleep patterns have a direct impact on well-being, vitality, and resistance to disease.
Ayurveda is presented as a guardian of human health, working alongside Yoga towards enlightenment and maintaining health. Achieving peace and awareness, even amidst serious or chronic illnesses, requires a high level of consciousness. Ayurveda aims to keep the body in an optimal state of health and free from disease, demonstrating how health can be a foundational basis for the path to enlightenment. As a science and preventive medicine, Ayurveda is a valuable alternative with the primary purpose of curing bodily imbalances.
This module, certified by Yoga Alliance and focused on human health, Yoga, and Ayurveda, will guide you to live in harmony with Mother Nature. You will also explore the meditations of Kashmiri Shaivism, offering a holistic approach based on yoga practices. The course is designed to understand, from a yogic perspective, health according to the ancient tradition of Ayurveda, addressing aspects such as typologies, elements, diet, and sense therapy. Additionally, it is intended for education professionals who wish to apply these tools in their practice.
Our school integrates Iyengar Yoga, Hatha Yoga, Tantra Yoga, and the psychological, habitual, and nutritional foundations of Ayurveda medicine, creating a holistic approach to comprehensive well-being.
AyurYoga” does not refer to a widely recognized specific practice in the realm of yoga and Ayurvedic medicine. However, keep in mind that yoga and Ayurvedic medicine are two ancient traditions rooted in India and are often practiced in a complementary manner.
Ayurveda: It is a traditional Hindu system of medicine based on the pursuit of balance between the body, mind, and spirit to promote health and prevent diseases. It employs holistic approaches including diet, lifestyle, herbal medicine, massage, and purification practices.
Yoga: A physical, mental, and spiritual discipline with roots in ancient India. Yoga seeks union and harmony between the mind, body, and spirit through physical postures, breathing techniques, meditation, and ethical principles.
Saturday:
Sunday:
At Matrika Yoga School in Alcorcón. Located at Sierra de la Estrella 10. Just 3 minutes from Parque de Lisboa Metro Station (Lines 10 and 12). Alcorcón, Community of Madrid. Some weekends may take place at the Sierra Oeste de Madrid Headquarters. Pending confirmation.
To whom is this training for yoga and meditation teachers directed?
This training is aimed at yoga teachers and practitioners of all levels with at least 2 years of yoga practice. You cannot teach something you haven’t practiced and/or experienced the benefits of yourself. That is why you will learn in a experiential, theoretical, and practical way to understand the benefits and psychology of this form of teaching and practicing.
For those teachers who have completed a 200 and/or 500-hour training and want to deepen their practice and teaching, you will have the opportunity to learn in-depth techniques and tools that will credential you as a yoga teacher and enhance your classes and students. It is an opportunity to delve into the tradition of Yoga from a perspective in which the differences in human beings and each practitioner are respected
What will you have learned upon completing the Restorative Yoga and Pranayama Teacher Training?
What certification does this training provide?
You will receive a certificate endorsed by Yoga Alliance International that will qualify you as a Yoga teacher wherever you go. Please note that we do not offer Iyengar Yoga training. Our methodology is based on an integrated approach to yogic and meditative practice, grounded in years of experience.
Director and founder of Matrika Yoga School. He founded the first school in Toronto, Canada, in 2012. Engaged in the practice of Yoga and meditation since 2006.
Certified Iyengar Yoga teacher from RIMYI, Pune, India. Diploma in yogic studies from the Bihar School of Yoga, India. Practitioner of Tibetan Buddhism and traditional Kashmiri Tantra. Manual Therapist (Ayurvedic Massage, Osteopathy, Massage Therapy, Reiki).
Currently, he continues to delve into Ayurvedic Medicine, Buddhist philosophy, Kashmiri Shaivism, and other energy therapies.
He regularly travels to India to explore the country, visit different teachers, places of interest, and study centers.
Until 2024, Pablo was a member of AEYI, the Spanish Association of Iyengar Yoga. In that year, Pablo left the association due to feeling that his rights and freedoms as a human being were being violated. More information about this case.
To book this training, fill out this form and we will contact you as soon as possible.
Thank you very much for your interest!
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