AGENDA - propuesta

RETURN TO YOUR CENTER “Holistic Health Program through Yoga and Ayurveda”

RETURN TO YOUR CENTER Holistic Health Program through Yoga and Ayurveda In these times, at Matrika Yoga School & Ayurveda, we perceive a growing need for greater honesty and coherence in the training of future Yoga teachers. Today, there are many Yoga teachers, but what is truly needed are guides who have undergone a deep […]

01 Oct - 31 Mar

8:00 am - 6:00 pm

ONLINE

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ECSTATIC DANCE AND MEDITATIVE ARTS

Ecstatic Dance represents an approach to free, expressive dance that prioritizes connection with oneself and with others through authentic movement. Unlike conventional dance classes, Ecstatic Dance doesn’t follow predefined steps or specific choreography. Instead, participants are encouraged to explore and express their bodies spontaneously. An Ecstatic Dance session isn’t just pure fun—though it’s that too. […]

24 Oct

6:00 pm - 10:00 pm

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ECSTATIC DANCE AND MEDITATIVE ARTS

Ecstatic Dance represents an approach to free, expressive dance that prioritizes connection with oneself and with others through authentic movement. Unlike conventional dance classes, Ecstatic Dance doesn’t follow predefined steps or specific choreography. Instead, participants are encouraged to explore and express their bodies spontaneously. An Ecstatic Dance session isn’t just pure fun—though it’s that too. […]

21 Nov

6:00 pm - 10:00 pm

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Iyengar Yoga and Silence Retreat: “Antar Mouna, Inner Silence”

Winter Retreat · Antar Mouna: Inner SilenceDecember 4–7, 2025📍 Casa Rural El Pagano, Sierra de Gredos (Ávila, Spain)Led by: Pablo Ferrero and assistant teachers from Matrika Yoga School Immerse yourself in a transformative retreat in the heart of nature, where the deep practice of Yoga is combined with self-inquiry through the technique of Antar Mouna, […]

04 - 07 Dec

5:00 pm - 4:00 pm

Sierra de Gredos

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ECSTATIC DANCE AND MEDITATIVE ARTS

Ecstatic Dance represents an approach to free, expressive dance that prioritizes connection with oneself and with others through authentic movement. Unlike conventional dance classes, Ecstatic Dance doesn’t follow predefined steps or specific choreography. Instead, participants are encouraged to explore and express their bodies spontaneously. An Ecstatic Dance session isn’t just pure fun—though it’s that too. […]

16 Jan

6:00 pm - 10:00 pm

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Yoga, Ayurveda & Detox Retreat – Easter 2027

Yoga & Ayurveda Retreat – Easter 2027 in Sierra de Gredos Full Easter Week: March 22–28, 20273-night Retreat: March 25–28, 2027Location: El Pagano, Sierra de Gredos, Tiétar Valley (between Arenas de San Pedro and Candeleda, Spain)Led by: Pablo Ferrero, Director of Matrika Yoga School, together with the therapeutic team Experience a different kind of Easter […]

22 - 28 Mar

1:00 pm - 5:00 pm

Sierra de Gredos

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