Retreats · Sierra de Gredos

Summer Retreats in Sierra de Gredos, Spain | Iyengar, Hatha, Meditative Arts and Traditional Tantra

The retreats are held in Spanish with English translation. This summer, we offer two date options in July and August: August 1 to 6 (5 nights / 6 days) August 1 to 3 (2…

7 - 13 Jul 2023
18:00 - 18:00
Sierra de Gredos
Desde 330 euros 2 noches en h.compartida€
Sobre este evento

The retreats are held in Spanish with English translation. This summer, we offer two date options in July and August: August 1 to 6 (5 nights / 6 days) August 1 to 3 (2…

  • 7 - 13 Jul 2023 · 18:00 - 18:00
  • Sierra de Gredos
  • Precio: Desde 330 euros 2 noches en h.compartida€ · Book Retreat in Shared Room : 100€

The retreats are held in Spanish with English translation.

This summer, we offer two date options in July and August:

  • August 1 to 6 (5 nights / 6 days)
  • August 1 to 3 (2 nights / 3 days)

Drawing from the integration of Iyengar Yoga, Hatha Yoga, Tantra Yoga, Tibetan Buddhism, and Meditative Arts (Tandava, Sufi whirling, and various body practices), our school’s philosophy is rooted in traditional Kashmiri Tantra and Tibetan Buddhism. We offer a contemporary perspective that uses visualizations and group dynamics for self-discovery. We are a NON-DOGMATIC school, respecting different spiritual viewpoints, and we welcome practitioners from any other tradition who want to experience our way of sharing.

The goal: There is no goal. You can come exactly as you are and however you feel to all of our Yoga retreats, in a safe and caring space. The purpose is simply to observe yourself and deepen your practice of Yoga, meditation, and connection with the present moment.

Through touch and using Ayurvedic massage from India as a foundation, we will navigate the landscapes of our own and others’ bodies through hands and inner awareness.

These retreats are for Yoga practitioners and teachers, dancers, therapists, bodywork professionals, and anyone interested in their own self-exploration.

Featured Activities:

  • Yoga Classes: Two daily sessions, 1.5 hours each.
  • Meditations: Inspired by classic Tantra texts, such as the Vijñana Bhairava.
  • Outdoor Practices: To center awareness.
  • Foundations of Philosophy, Worldview, and Historical Context of Traditional Tantra: With a focus on Kashmiri Tantra.
  • Energetic System of Hatha Yoga – Tantra Yoga and its Practical Application.
  • Tandava, Pleasure, and Energy Points: Explore Shiva’s dance, Kundalini energy, and its relation to energetic healing.
  • Kundalini Activation: (Kundalini InnerDance with Carmen Ananda Jyoti).
  • Shiva – Shakti and Co-dependency in Relationships.
  • Meditative Arts and Ecstasy: Free movement, voice, and somatic release.

Who are the facilitators of this retreat?

  • Pablo Ferrero is a certified Iyengar Yoga teacher and holds a diploma in Yogic Studies from Pune University and the Bihar School of Yoga. He is also a certified Osteopath and an expert in Ayurvedic massage and nutrition. His vast knowledge spans from Ayurvedic Medicine to various Eastern philosophies and therapies, such as Tibetan Buddhism, Kashmiri Shaivism, and Reiki. With a degree in Journalism and studies in Psychology, Ferrero has learned from renowned teachers in Kashmiri Shaivism such as Amit Raina, Christian Pisano, Bettina Baumer, and Mark Dyzowsky. He has also studied Tibetan Buddhism in various centers in India and Nepal.

  • Carmen Ananda Jyoti: A Yoga teacher trained in classical Tantra, a holistic therapist with experience in various energetic therapies, focusing on sacred feminine healing. She is also trained in Womb Dance and Kundalini InnerDance. Carmen will join us in the retreat from Friday to Saturday.

Our Summer Yoga Retreats take place in Hospedería del Silencio and La Casa Rural El Pagano. The food and the surrounding landscapes invite relaxation. Nothing to do. And it is here that beauty reveals itself, allowing us to surrender to the play of life.

Retreat Language: Spanish with English Translation

Join us for this transformative retreat and rejuvenate your body, mind, and spirit!

Prices

This summer, we offer 2 date ranges. Entry to the retreat center is possible every day except Saturdays. For other dates or preferences, please contact us privately. We are flexible.

From August 1 to 6 at Casa Rural El Pagano, Arenas de San Pedro.
First, please indicate below the dates you wish to reserve.
Then you can choose your entry day, followed by the number of nights.

We offer a 10% DISCOUNT on all our retreats to students who have already attended a retreat, training, or have been enrolled in our school for at least 6 months.

5-night/6-day Retreat

  • €750 – Shared Room
  • €950 – Private Room
  • €390 – Teachings Only

2-night/3-day Retreat

  • €335 – Shared Room
  • €450 – Private Room
  • €200 – Teachings Only

10% discount for regular school students and participants of previous retreats and trainings.

Priority will be given to those who wish to participate in the full retreat (5 nights). Shared rooms are for 2 or 3 people, and roommates are assigned randomly among the participants, with an effort to separate men and women.

Yoga Equipment Rental:

We recommend bringing 4 Yoga blankets, 2 Yoga belts, and 2 Yoga blocks.
If you are unable to bring this equipment, you can rent it from us for €25.
You may bring additional materials if needed, such as chairs, bolsters, etc.

If you have any other date preferences, please contact us, and we will respond as soon as possible. Thank you.

Includes full board, teachings, and didactic materials.

Shared rooms are for 2 or 3 people and are assigned randomly at the retreat center. If you prefer a private room, please confirm availability beforehand by writing to +34 622 48 04 21 or to namaskarmatrikayoga@gmail.com.

Qué encontrarás

Una experiencia para
entrar en la práctica.

Cada evento de Matrika combina práctica, escucha y contexto para que el aprendizaje sea aplicable más allá del encuentro puntual.

Práctica guiada

Sesiones estructuradas con atención al ritmo del grupo.

Profundidad

Contexto filosófico y herramientas concretas para integrar.

Acompañamiento

Un espacio cuidado para preguntas, ajustes y proceso personal.

Enfoque Matrika

La práctica como
laboratorio interior.

La propuesta de Matrika busca unir técnica, sensibilidad y tradición. El objetivo no es solo asistir a una actividad, sino abrir una experiencia de aprendizaje sostenida y honesta.

Antes de reservar

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MATRIKA YOGA & ARTES MEDITATIVAS
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MATRIKA YOGA & ARTES MEDITATIVAS acompaña este encuentro desde la experiencia de la escuela y la tradición de práctica de Matrika Yoga.

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— MATRIKA YOGA & ARTES MEDITATIVAS
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