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Autumn Retreat "Bhairav, the fearsome"

Iyengar Yoga, Meditative Arts, Connection and Transformation in Nature

Taught by Pablo Ferrero. María Sierra, Álvaro Semilla and Manuel Cerdán collaborate.

  • November 2 to 5, 2023
  • October 31 to November 3, 2024.

Through the practice of Yoga, meditative arts, rituals and activities in nature, we will work on fear, the fear we have of ourselves, to our maximum potential.

We will carry out practices in nature in forests and caves.

We will delve into the archetypal figure of Bhairava, the fiercest image of Shiva. Bhairava literally means ferocity or terror. Within Hinduism and Tibetan Buddhism, Bhairava is the one who destroys fear or the one who is beyond fear.

25 hours Yacep, Continuing Education Provider By Yoga Alliance. Both Yoga practitioners and Yoga teachers are welcome to participate.

This retreat is part of the Immersion Cycle of Immersion and Deepening Retreats to the practice of Yoga and Meditation. A cycle of 5 retreats on different themes each. Whether you are a Yoga practitioner or a teacher, you will receive hours of continuous Yacep training.

Iyengar Yoga, Meditative Arts and Transformation in Nature

In this retreat we will work with practices from traditional Tantra and classical Shamanism where contact with nature is worked.

We will carry out activities and rituals in nature, we will spend time in caves. Through bhavanas (contemplations) with nature we will travel towards our own instinctive wisdom and to know how to recognize that internal place in which we feel confident before ourselves and life.

In this retreat nature acquires a primary role. It takes place in the Sierra de Gredos mountains with views of the Tiétar Valley, between pine and oak forests, crystalline water pools and white quartz forests.

Indicative Program

Entry into the center from 6:00 p.m. (flexible to organization).

  • 7:30 p.m. to 9:00 p.m. Yoga Iyengar Hatha and Vinyasa Krama.
  • 9:00 p.m. – Dinner.
  • 10:30 p.m. to 11 p.m. – Meditation and Fire Ceremony (Homa)
  • 11pm – Silence.
  • 8 to 9.15 – Meditation and Conscious Breathing
  • 9.15am – Breakfast.
  • 11:30 a.m. to 2:00 p.m. – Iyengar Yoga, Vinyasa Krama and Non-dualism
  • 4:00 p.m. – 8:30 p.m. – Self-Discovery Dynamics + Activity in Nature (Caves, Hiking, Forests) + Alchemia Lab.
  • 9 pm – Dinner
  • 10:30 p.m. – Meditation
  • 23.30 – Rest and Silence
  • 7:30 a.m. to 9:00 a.m. – Meditation and Ritual in Nature
  • 9 am – Breakfast.
  • 11:30 a.m. to 2:00 p.m. Iyengar and Tandava Yoga Class
  • 3:00 p.m. – Lunch.
  • 4:00 p.m. – Departure from the center

Practical Information

Rural House EL Pagano, between the mountains of Arenas de San Pedro and Candeleda, Sierra de Gredos.

www.elpagano.com

10% discount for former students of Matrika Yoga School retreats and training. Also for regular school students (minimum 6 months of practice)

3 nights / 4 days

  • 495 euros – shared room
  • 595 euros – single room
  • 695 euros - Single Cabin

2 nights / 3 days

  • 330 euros – shared room
  • 410 euros – single room
  • 445 euros - Single Cabin

We will give priority to people who attend the full retreat.

Limited places. Max 22 people.

The reservation deposit will be returned if canceled at least 30 days before the start of the retreat except 50% for management fees. After 30 days the reservation will not be returned in any case.

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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