New Year Retreat in the Mountains of Spain
"UNMANI, NO MIND"
Iyengar Yoga, Hatha Yoga, Vinyasa krama, Meditative Arts and Traditional Tantra
- December 30th to January 2th or 4th 2023 – 24
- In Casa Rural El Pagano, Arenas de San Pedro. Between the Tiétar Valley and Sierra de Gredos.
Pablo Ferrero teaches. Álvaro Semilla and Manuel Cerdán collaborate. Pablo is an official Iyengar Yoga teacher and has a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga, India. Diploma in Osteopathy and specialist in Ayurveda massage and nutrition.
End of the year and New Year’s retreat in the mountains of the Sierra de Gredos. Like every year we gather around forests of oaks, pines, cork oaks and white quartz stones to say goodbye to the year and welcome the experiences of the new year.
From the integration of Iyengar Yoga, hatha, vinyasa krama and traditional Kashmir Tantra.
In this retreat we integrate movement, meditation, forest baths, Iyengar Yoga, traditional Tantra, Fire Ceremony (Havan), Voice Liberation, Sensory Dinner, conscious eating, ecstatic dance and sound journeys.
Aimed at Yoga practitioners, teachers, therapists and ultimately all those interested in self-discovery through this ancient practice that is Yoga, meditation, human relations and contact with nature.
New Year Retreat in Spain
New Year’s Eve Retreat 𝐔𝐍𝐌𝐀𝐍𝐈, means that intimate encounter with your true self. 𝐔𝐍𝐌𝐀𝐍𝐈 means beyond the mind. It is that state that is between wakefulness and sleep.
In this state the Yogi is neither awake nor asleep.
This year-end and New Year’s Eve retreat is taught from the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and Kashmir tantric non-dualism. Delve into the practice of Yoga, meditation, human relations, communication and traditional Kashmir tantra.
An intimate year-end retreat for 22 people in the Sierra de Gredos. Submerged between oaks and mountains… a silent, beautiful, magical and perfect place to say goodbye to the year and welcome the new one…
.
UNMANI refers to a different and natural way of perceiving the world, a return to the instinctive, animal and therefore natural. Like alchemy itself, we propose a retreat where you dilute the experiences of the whole year in the exhalation, but not without first taking the learning in all the pores of the skin and transforming it into something light, beautiful and kind. We will welcome the new year by planting strong seeds of purpose, gratitude, and compassion.
Upcoming dates
Program
Entry into the center from 6:00 p.m. (flexible to organization).
- 7:30 p.m. to 9:00 p.m. Welcome and Iyengar Yoga and Meditative Arts Class.
- 9:00 p.m. – Dinner.
- 22:30 – 23.30 – Fire Ceremony (Havan) and Meditation.
- 11:30 p.m. Silence or relaxation.
- 8:00 a.m. to 9:00 a.m. - Meditation and Conscious Breathing
- 9am – Breakfast
- 11:30 a.m. to 2:00 p.m. - Iyengar Yoga, Hatha, Vinyasa krama
- 14.15 - Lunch
- 16.30 to 19.30 - Dynamics in Nature.
- 10pm - New Year's Eve Dinner
- 00:00 – Celebration
- 00:45 to 3h Ecstatic Dance.
- 9 a.m. to 10:30 a.m. - Breakfast
- 12:30 to 2:15 p.m. – Iyengar, Hatha and Vinyasa Krama Yoga class.
- 14.30 - Lunch
- 17.30 to 19.30 - Alchemia Movement (Dance, Free Expression and Voice)
- 20 to 21.30 - Trip to the Stars (Optional + 20 euros)
- 9:30 p.m. - Dinner
- Free night. 11 p.m. rest is recommended.
- 7:30 a.m. to 9:00 a.m. - Meditation and Conscious Breathing
- 9.15 – Breakfast
- 11.30 to 13.30 - Iyengar Yoga, Hatha, Vinyasa Krama and Nondualism
- 14.15 - Lunch
- 16.30 – 17.30 Departure from the retreat for those who are staying 3 nights. We start silence retreat from today 16h till January 4th at 9 am.
Practical Information
Costs
All prices have a 10% discount for students who have attended other retreats and/or training courses. And regular school students (minimum 6 months)
3 night/4 day retreat.
- 580 euros – Shared room.
- 750 euros – Single Room.
- 470 euros – In a van, camper or tent with full board.
- 310 euros without food included or accommodation (only teachings)
- 150 euros per day with food included (without accommodation)
5 night/6 day retreat.
- 850 euros – Shared room.
- 1050 euros – Single Room.
- 650 euros – In a van, camper or tent with full board.
- 450 euros – Only teachings.
- 180 euros – Per day (teaching, breakfast, lunch and dinner)
The shared rooms are for 2 – 3 people and they are distributed randomly.
limited places
Max 22 people
Where?
Rural House EL Pagano, between the mountains of Arenas de San Pedro and Candeleda, Sierra de Gredos.
Cancelation
The booking deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.
Download the document
Testimonials
Pablo es un gran profesor. Compartí muchos momentos de práctica con el y estoy muy agradecida por ello. Comparte en cada clase todo lo aprendido durante años de una manera muy especial, a su manera, ya que creo que lo importante es eso, como cada profesor transmite y comparte sus conocimientos 
Apúntate a nuestra newsletter
Data Protection. Rights: You can withdraw your consent at any time, as well as access, rectify, delete your data and other rights at namaskarmatrikayoga@gmail.com. Additional Information: You can expand the information in the Legal Notices link.
