New Year Retreat in the Mountains of Spain
"UNMANI, NO MIND"
Iyengar Yoga, Hatha Yoga, Vinyasa krama, Meditative Arts and Traditional Tantra
- December 30 to January 2 (3 nights / 4 days)
Taught by Pablo Ferrero. Álvaro Semilla and Manuel Cerdán collaborate. Pablo Ferrero is an official teacher of Iyengar Yoga and a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga, India. Osteopath and specialist in Ayurveda massage and nutrition.
New Year’s Eve and New Year’s retreat in the mountains of the Sierra de Gredos. As every year we gather around forests of oak, pine, cork oak and white quartz stones to say goodbye to the year and welcome the experiences of the new year. From the integration of Iyengar Yoga, hatha, vinyasa krama and traditional Kashmiri Tantra. In this retreat we integrate movement, meditation, forest bathing, Iyengar Yoga, traditional Tantra, Fire Ceremony (Havan), Voice Liberation, conscious eating, ecstatic dance and sound travel.
Aimed at Yoga practitioners, teachers, therapists and ultimately all those people interested in self-discovery through this ancient practice that is Yoga, meditation, human relations and contact with nature.
New Year Retreat in Spain
New Year’s Eve Retreat 𝐔𝐍𝐌𝐀𝐍𝐈, means that intimate encounter with your true self. 𝐔𝐍𝐌𝐀𝐍𝐈 means beyond the mind. It is that state that is between wakefulness and sleep.
In this state the Yogi is neither awake nor asleep.
This year-end and New Year’s Eve retreat is taught from the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and Kashmir tantric non-dualism. Delve into the practice of Yoga, meditation, human relations, communication and traditional Kashmir tantra.
An intimate year-end retreat for 22 people in the Sierra de Gredos. Submerged between oaks and mountains… a silent, beautiful, magical and perfect place to say goodbye to the year and welcome the new one…
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UNMANI refers to a different and natural way of perceiving the world, a return to the instinctive, animal and therefore natural. Like alchemy itself, we propose a retreat where you dilute the experiences of the whole year in the exhalation, but not without first taking the learning in all the pores of the skin and transforming it into something light, beautiful and kind. We will welcome the new year by planting strong seeds of purpose, gratitude, and compassion.
Upcoming dates
Indicative Program
Entry into the center from 6:00 p.m. (flexible to organization).
- 7:30 p.m. to 9:00 p.m. Welcome and Iyengar Yoga and Meditative Arts Class.
- 9:00 p.m. – Dinner.
- 22:30 – 23.30 – Fire Ceremony (Havan) and Meditation.
- 11:30 p.m. Silence or relaxation.
- 8:00 a.m. to 9:00 a.m. - Meditation and Conscious Breathing
- 9am – Breakfast
- 11:30 a.m. to 2:00 p.m. - Iyengar Yoga, Hatha, Vinyasa krama
- 14.15 - Lunch
- 16.30 to 19.30 - Dynamics in Nature.
- 10pm - New Year's Eve Dinner
- 00:00 – Celebration
- 00:45 to 3h Ecstatic Dance.
- 9 a.m. to 10:30 a.m. - Breakfast
- 12:30 to 2:15 p.m. – Iyengar, Hatha and Vinyasa Krama Yoga class.
- 14.30 - Lunch
- 17.30 to 19.30 - Alchemia Movement (Dance, Free Expression and Voice)
- 20 to 21.30 - Trip to the Stars (Optional + 20 euros)
- 9:30 p.m. - Dinner
- Free night. 11 p.m. rest is recommended.
- 7:30 a.m. to 9:00 a.m. - Meditation and Conscious Breathing
- 9.15 – Breakfast
- 11.30 to 13.30 - Iyengar Yoga, Hatha, Vinyasa Krama and Nondualism
- 14.15 - Lunch
- 16.30 – 17.30 Departure from the retreat for those who are staying 3 nights. We start silence retreat from today 16h till January 4th at 9 am.
Practical Information
Costs
3 night/4 day retreat.
- 550 euros – Shared room.
- 690 euros – Single Room.
- 470 euros – In a van, camper or tent with full board.
- 310 euros without food included or accommodation (only teachings)
- 150 euros per day with food included (without accommodation)
The shared rooms are for 2 – 3 people and they are distributed randomly.
limited places
Max 22 people
Where?
Rural House EL Pagano, between the mountains of Arenas de San Pedro and Candeleda, Sierra de Gredos.
Bookings
To make the reservation, it will be necessary for you to fill out this form. And to complete the reservation, please make a payment of 100 euros for shared room or 150 euros for a single room. Please contact us so that we can provide you with the details for the transfer at info@matrikayoga.com or at +34 622 48 04 21.
Cancelation
The booking deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.
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