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SPECILIZED TRAININGS

Yoga Alliance y Yacep, Continuing Education Provider.

UPCOMING TRAININGS

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YOGA AND MEDITATIVE ARTS TEACHER TRAINING 200 hours Yoga Alliance

- 200 hours Yoga Alliance.
- With Pablo Ferrero and collaborators
- In Madrid and Sierra de Gredos

+ info…

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RESTORATIVE YOGA, PRANAYAMA, NIDRA AND MANTRA CHANTING 50h Level I and II

- 50 hours yacep - level I.
- With Pablo Ferrero and Álvaro Semilla
- In Madrid and Sierra de Gredos

+ info…

formación yoga para la mujer pre y post natal

YOGA FOR WOMEN
Pre & post natal Restorative Yoga

- 120 hours Yoga Alliance
- With Lina Ma
- In Sierra de Gredos

+ info…

SPECIALIZED TRAININGS

Our trainings meet all the necessary requirements of the International Yoga Alliance for the training hours to be credited as hours of continuous training Yacep, continuing education provider.

They are taught by a high-quality and experienced faculty. We dedicate our lives to teaching and spreading Yoga. All the members of our team have been practicing and teaching Yoga for more than 15 years.

Our trainings, although they have a non-dogmatic character, are nourished by styles of Yoga such as Iyengar, hatha yoga, vinyasa krama and traditional Kashmiri tantra.

Indian art lovers. We integrate dance, music and work with voice and sound in our specialized training and retreats

We have a teaching staff of Indian and international origin who live and have lived in India for long periods of time.

Aimed at practitioners, Yoga teachers, therapists, health professionals and ultimately all those who work through the body and mind or who want to carry out deep personal development work.

Some of the training we offer are:

-Yoga and Traditional Tantra 35 h yacep.
-Restorative Yoga and Pranayama 100h yacep.
-Restorative Yoga and Dance for Women pre & post 120h Yoga Alliance.
-Yoga Dance Veda Training.
-Training in nutrition and Ayurvedic massage 80h.

All our trainings have the yacep seal, which enables us to offer continuous training for Yoga practitioners and teachers endorsed by the International Yoga Alliance, one of the most recognized national and international Yoga teacher associations.

MATRIKA YOGA AND SELF DISCOVERY

OUR METHODOLOGY

Our way of accompanying and training has been nurtured by years of self-practice and exploration. Our methodology is rooted in the most solid traditions of Yoga as well as a contemporary look at working with groups and human beings.

In Yoga, we work from the integration of Iyengar, hatha, vinyasa krama and restorative Yoga. The Tantric philosophy of Kashmir inspires the philosophy of our school, making each passing student trust and immerse himself in his own life process.

Spontaneous, organic and free movement make up the bases of our accompaniment bringing elements from other disciplines such as dance, feldenkreis, tai chi and bioenergetics.

The students, apart from finishing the training with more knowledge, carry out a process of self-discovery and transformation

Through questions and answers we will explore ourselves together, to try to see the world in its different shades. Always avoiding value judgments.

We will share knowledge, learning, experience and self-exploration and we will try to look at life in a more serene way; exploring our limitations, virtues and going little by little to connect with the experience of the consciousness of being.

Matrika Yoga and Self Discovery teaches how through the harmonization of the body and the mind we can connect with the impulse of the heart, the engine that moves everything …

We will work the physical, pranic and energetic body, to enjoy the intensity of the moment.

TESTIMONIALS

A necessary gift that we should allow ourselves more often, since it is through interaction with others that we learn the most about ourselves. It allows you to get out of the routine, sometimes suffocating and monotonous. For me it was a journey to the interior, to observe and recognize my "here and now" and thus continue my path with more clarity and strength. It supposed a meeting from the naturalness, sharing in a group approach of life, experiences and learning experiences; without fear of vulnerability. To repeat, without a doubt.

Covadonga OlmosRetiro de Inmersión al Yoga "Consciencia del Ser"

A luxury, to be able to enjoy yoga classes in the Sierra Oeste.
Where the attention to detail, sensitivity, and personalization of yoga practice takes center stage.
Where the gaze is directed to our interior.

ToñiClases en Madrid Sierra Oeste

I loved the Pranayama Breathing and Heart Opening course in Madrid, Pablo, a great professional who accompanies you with his naturalness towards the connection with the Consciousness of being. Thank you very much Pablo !!

Eulalia C.Restorative Yoga and Pranayama Workshop

I’m in Barcelona for 2 months and I have had the priviliege to have some private classes with Pablo (some others were not but still the same attention). How lucky am. I felt like I improved a lot and I already miss this even if I know I will get back to his classes, such an addiction. Muchas gracias!

Cecile PhilipeClases diarias, Barcelona

A detailed and deep vision of yoga, beyond the physical conception. Pablo is the perfect guide on the path of self-discovery, push your limits, you end up discovering that you are capable of reaching where you did not think, an effect that goes beyond the border of practice to everyday life. Thanks, teacher!!

Marta Villa EstelaClases de Yoga, Barcelona

Me llevo al sur a gente muy especial en el corazón. Llegué sin absolutamente ninguna expectativa y ha sido mejor de lo que había podido llegar a proyectar.

Claudia Torres CarmonaRetiro de Yoga y Silencio, Antequera.

Maravillosa experiencia la de asistir a las clases de yoga con Pablo. El profesor excelente, el ambiente inmejorable. Un espacio mágico para recuperar cuerpo y espíritu de las tensiones de la vida. Muy, muy recomendable

MarisaMadrid

Me encantó el curso de Respiración Pranayama y apertura del corazón en Madrid, Pablo, un gran profesional que te acompaña con su naturalidad hacia la conexión con la Consciencia del ser. Muchas gracias Pablo!!!

Eulalia C.Taller de Pranayama y Yoga Restaurativo, Madrid
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