Iyengar Yoga, Restorative Yoga, Ayur Yoga, Tantra Yoga, and Meditation - 300h Training

Advanced Yoga Teacher Training

Instructor: Pablo Ferrero, certified Iyengar Yoga teacher trained in France and India. Diploma holder in yogic studies from the University of Pune and the Bihar School of Yoga. ERYT 500h certified by Yoga Alliance. Practitioner of Tibetan Buddhism and Kashmir Shaivism. Osteopath and Ayurveda specialist. Student and researcher in Ayurvedic Medicine. Other collaborating teachers from the school also contribute. This 300-hour advanced yoga teacher training integrates Iyengar Yoga (Patanjali’s Ashtanga Yoga or Raja), traditional Hatha Yoga, Restorative Yoga, AyurYoga (application of Ayurveda in Yoga practice), vinyasa krama, and the philosophical weight of Tibetan Buddhism and Kashmir Shaivism. The training is divided into three modules of 100 hours each. You can take each 100-hour module separately or complete the entire training. It is offered in Madrid and Sierra de Gredos. The three training modules are:
    • Instructor: Pablo Ferrero and collaborating teachers.
    • Deepen your understanding of Ayurveda and its application to Yoga and meditation.
    • Work on a sadhana to balance each dosha, important marma points, and psychoenergetic healing.
    • Explore texts such as the Hatha Yoga Pradipika and the Bhagavad Gita.
    • Deepen your practice of Restorative and therapeutic Yoga and the correct use of therapeutic materials.
    • Explore texts such as the Hatha Yoga Pradipika II and the Bhagavad Gita II.
    • Previous experience in Iyengar Yoga practice and completion of our 200-hour training or the Advanced 100-hour training is recommended. Minimum 2-3 years of Yoga practice.
    • Deepen your knowledge of advanced asanas and pranayamas, sequencing, and adjustments in asanas.
    • Explore advanced Shatkriyas like Shanprakshalan and sacred texts such as the Vijñana Bhairava Tantra, the Spanda karikas, and the Tantraloka.
    • Recommended 2-3 years of Yoga practice.
By completing this training on weekends or Wednesday mornings or afternoons, you will have access to recorded Iyengar Yoga classes online for your personal practice. This does not apply to intensive training retreats


18 Weekends in Madrid - In Person or Online + 10 Days Retreat.

Training Format:

  • Duration: 2 years.
  • Frequency: One weekend per month (except July, August, and January).
  • Total Sessions: 18 weekends + 1 retreat of 10 days in July or August.
  • Timing (Weekends):
    • Saturdays: 10 am to 2 pm and 4 pm to 8 pm.
    • Sundays: 9:30 am to 2 pm.
  • Location: Madrid.
  • Start Dates: October or February every year.
  • Separate Module Attendance: Possible for the 100-hour modules.
  • Online Access: Includes access to recorded Iyengar Yoga classes online (intermediate level) throughout the training.

Upcoming Dates:

  • Yoga and Ayurveda Training 100h (2024/25):
    • October 19-20, 2024
    • November 16-17, 2024
    • December 14-15, 2024
    • February 1-2, 2025
    • March 8-9, 2025
    • April 5-6, 2025
    • May 10-11, 2025
    • June 7-8, 2025
    • June 21-22, 2025
  • Iyengar Yoga, Hatha Yoga, and Traditional Tantra Training 100h:
    • July 31 to August 9, 2024 – In Sierra de Gredos.
    • August 1-10, 2025 – In Sierra de Gredos or Sierra de Madrid.
  • Restorative Yoga and Pranayama Training 100h (2025/26):
    • October 17-19, 2025
    • November 15-16, 2025
    • December 19-21, 2025
    • February 14-15, 2026
    • March 14-15, 2026
    • April 18-19, 2026
    • May 16-17, 2026
    • June 6-7, 2026

Price and Payment:

  • Registration: 300 euros upon completing the reservation for the full 300h or 150 euros for each 100-hour module.
  • Weekend Sessions: 170 euros per weekend.
  • Retreat (10 days): 1550 euros in Sierra de Gredos.
  • Total Cost: 4910 euros for the 2-year duration.
  • Includes: Teaching, manual and educational materials, mentorship, accommodation, and full board during the Sierra de Gredos retreat.
  • Not Included: Optional anatomy manual (30 euros), accommodation, and meals during the weekends.

Who is this Advanced teacher training course for?

It is recommended at least 3 years of yogic and/or meditative practice and having completed a 200-hour or similar training. Experienced Yoga teachers, Therapists, health and movement professionals will benefit from participating in this comprehensive and holistic training. This training is taught by Pablo Ferrero and collaborating professors in the field of anatomy and psychology.

What will you have learned at the end of the 300h Yoga and meditation teacher training?

  • Yoga Classes Inspired by Ashtanga Yoga of Patanjali, Hatha Yoga, Vinyasa Krama, and Tantra Yoga.
  • Sequencing or Vinyasa Krama.
  • Advanced Pranayamas and Conscious Breathing.
  • Conscious Alignment and Advanced Biomechanics.
  • Use of Therapeutic Props (bricks, belts, chairs, bolsters, kuruntas, blankets, and their proper application).
  • Deepening the Practice of ShatKriyas and ShatKarmas (Shank prakshalana and Dhauti).
  • Advanced Adjustments in Yoga Practice.
  • Philosophy of Yoga and Kashmiri Tantra.
  • Sacred Texts such as Bhagavad Gita, Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Vijñana Bhairava Tantra, and Spanda Karikas.
  • Human Anatomy and Physiology Level II.
  • Energetic Anatomy Level II.
  • Yoga and Ayurveda.
  • Ayurvedic Habits.
  • Ayurvedic Psychology II.
  • Osteopathy Adjustments Applied to Yoga.
  • Teaching Methodology II.
  • Yoga Nidras and Visualizations.
  • Meditations from the Trika Philosophy.
  • Shiva – Shakti, Human Relationships, and Codependency II.
  • Use of Voice and Mantra Singing II.
  • Teacher-Student Relationship.
  • Sessions for Sharing Life Experiences.
  • Feedback from Teachers.

This training includes 2 private sessions of 45 minutes each with the teaching team

What certificate do I receive upon completing this training?

You will receive a certificate endorsed by Yoga Alliance International that will train you as a Yoga teacher wherever you go. Let you know that we do not give Iyengar Yoga training. Our methodology is based on an integrative view of the yogic and meditative practice based on years of experience.

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Book and Contact for this training

Share your path and contact Matrika Yoga School

If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher training, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Gredos. You will see that the path of knowledge that you undertook one day widens when, with our official yoga teacher course, we guide you so that you too can be light and guide.

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

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