ADVANCED YOGA 300H TEACHER TRAINING

Iyengar Yoga, Restorative Yoga, Ayur Yoga, Tantra Yoga, and Meditation - 300h Training

Introduction

Directed by Pablo Ferrero, a certified Iyengar Yoga teacher with training in France and India, this advanced 300-hour teacher training is a unique opportunity. Pablo Ferrero holds a diploma in Yogic Studies from Pune University and the Bihar School of Yoga, as well as being an ERYT 500h certified by Yoga Alliance. Additionally, he is a practitioner of Tibetan Buddhism and Kashmir Shaivism, an osteopath, and an Ayurveda specialist with a deep commitment to research in Ayurvedic Medicine.

In collaboration with other teachers, the school offers a comprehensive experience that integrates various disciplines and philosophies, including Iyengar Yoga, traditional Hatha Yoga, Restorative Yoga, AyurYoga (the application of Ayurveda to Yoga practice), Vinyasa Krama, and the philosophical foundations of Tibetan Buddhism and Kashmir Shaivism.

The training is divided into 3 modules of 100 hours each, which can be taken independently or as part of the complete program. The modules are taught both in Madrid and the Sierra de Gredos. This is a cyclical training, allowing participants to complete the full course or take each 100-hour module at their own pace.

The training modules are as follows:

Yoga and Ayurveda Training (100 hours): Taught by Pablo Ferrero and collaborators, this module delves into Ayurveda and its application in Yoga and meditation. It includes a sadhana to balance each dosha, key marma points, and psychoenergetic healing techniques. Fundamental texts such as the Hatha Yoga Pradipika, the Bhagavad Gita, and the foundations of Ayurvedic medicine as applied to Yoga, meditation, and nutrition and lifestyle habits are studied. More information.

Restorative Yoga and Pranayama Training (100 hours): This module focuses on the practice of Restorative and therapeutic Yoga, as well as the proper use of therapeutic props. Previous experience in Iyengar Yoga is recommended, along with having completed the 200-hour Training or the Advanced 100-hour Training, with at least 2-3 years of Yoga practice. Texts such as the Hatha Yoga Pradipika II and Bhagavad Gita II are studied. More information.

Advanced Traditional Yoga and Tantra Training (100 hours): Designed for experienced practitioners, this module delves into advanced asanas and pranayamas, sequencing, adjustments in asana, and advanced shatkriyas such as Shanprakshalan. Sacred texts like the Vijñana Bhairava Tantra, the Spanda Karikas, and the Tantraloka are explored. A minimum of 2-3 years of Yoga practice is recommended. More information.

Additional Benefits

Ayurvedic Health Counseling Session: During the training, students are encouraged to have a private Ayurvedic health counseling session with Pablo Ferrero. Training students receive a 30% discount on these consultations and on body treatments and Panchakarma.

Discounts on Regular Classes: Training students who also attend Pablo Ferrero’s in-person Iyengar Yoga classes in Chapinería and Alcorcón will receive a 30% discount on the monthly fee for regular Iyengar Yoga classes (this discount does not apply to the training).

Practical Information

Formats

16 Weekends in Madrid + 8 Days in Gredos.

This training is offered in an annual weekend format (one weekend per month for 2 years) in Madrid, plus one 8-day retreat in the Sierra de Gredos.
You can start in October or February.
Duration: 2 years.
One weekend per month (except for July, August, and January).
16 weekends + one 8-day retreat.
Saturdays from 10 a.m. to 2 p.m. and 4 p.m. to 8 p.m.
Sundays from 9:30 a.m. to 2 p.m.
In Madrid.
Starts in October every year.
You can take the 100-hour training modules separately.
Includes access to recorded intermediate-level Iyengar Yoga online classes for the duration of your training.

UPCOMING DATES:

YOGA AND AYURVEDA TRAINING 100H

  • October 19-20, 2024
  • November 23-24, 2024
  • December 21-22, 2024
  • January 18-19, 2024
  • February 1-2, 2025
  • March 8-9, 2025
  • April 5-6, 2025
  • May 17-18, 2025

YOGA AND TRADITIONAL TANTRA TRAINING 100H:

  • August 1-8, 2025 – Residential Retreat in Sierra de Gredos

RESTORATIVE YOGA AND PRANAYAMA TRAINING 100H

  • October 17-19, 2025
  • November 15-16, 2025
  • December 19-21, 2025
  • February 14-15, 2026
  • March 14-15, 2026
  • April 18-19, 2026
  • May 16-17, 2026
  • June 6-7, 2026

PRICE AND PAYMENT OPTIONS:

  • €300 enrollment fee for the full 300h program or €150 per 100-hour module.
  • €180 per weekend.
  • €1,250 for the 8-day retreat in Sierra de Gredos.
  • Total: €4,430 for the full 2-year training.

Includes: teachings, manual and didactic materials, mentoring, accommodation, and full board during the Sierra de Gredos retreat.
Does not include: optional anatomy manual (€30), accommodation, and meals during weekends.

Who is this Advanced teacher training course for?

It is recommended at least 3 years of yogic and/or meditative practice and having completed a 200-hour or similar training. Experienced Yoga teachers, Therapists, health and movement professionals will benefit from participating in this comprehensive and holistic training. This training is taught by Pablo Ferrero and collaborating professors in the field of anatomy and psychology.

What will you have learned at the end of the 300h Yoga and meditation teacher training?

  • Yoga Classes Inspired by Ashtanga Yoga of Patanjali, Hatha Yoga, Vinyasa Krama, and Tantra Yoga.
  • Sequencing or Vinyasa Krama.
  • Advanced Pranayamas and Conscious Breathing.
  • Conscious Alignment and Advanced Biomechanics.
  • Use of Therapeutic Props (bricks, belts, chairs, bolsters, kuruntas, blankets, and their proper application).
  • Deepening the Practice of ShatKriyas and ShatKarmas (Shank prakshalana and Dhauti).
  • Advanced Adjustments in Yoga Practice.
  • Philosophy of Yoga and Kashmiri Tantra.
  • Sacred Texts such as Bhagavad Gita, Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Vijñana Bhairava Tantra, and Spanda Karikas.
  • Human Anatomy and Physiology Level II.
  • Energetic Anatomy Level II.
  • Yoga and Ayurveda.
  • Ayurvedic Habits.
  • Ayurvedic Psychology II.
  • Osteopathy Adjustments Applied to Yoga.
  • Teaching Methodology II.
  • Yoga Nidras and Visualizations.
  • Meditations from the Trika Philosophy.
  • Shiva – Shakti, Human Relationships, and Codependency II.
  • Use of Voice and Mantra Singing II.
  • Teacher-Student Relationship.
  • Sessions for Sharing Life Experiences.
  • Feedback from Teachers.

This training includes 2 private sessions of 45 minutes each with the teaching team

What certificate do I receive upon completing this training?

You will receive a certificate endorsed by Yoga Alliance International that will train you as a Yoga teacher wherever you go. Let you know that we do not give Iyengar Yoga training. Our methodology is based on an integrative view of the yogic and meditative practice based on years of experience.

clase de yoga online iniciación
formación de profesores de yoga restaurativo
Book and Contact for this training

Share your path and contact Matrika Yoga School

If you feel that the time has come to make yoga your way of life and be part of the meditation and yoga teacher training, Matrika Yoga wants to accompany you on your inner adventure. We offer you the opportunity to take a yoga instructor course surrounded by the magical landscape of the Sierra de Gredos. You will see that the path of knowledge that you undertook one day widens when, with our official yoga teacher course, we guide you so that you too can be light and guide.

Book Training

To book this training, fill out this form and we will contact you as soon as possible.

Thank you very much for your interest!

Sign Up to our Newsletter

Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com. Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

¡Namaskar!

Do you want more information about our retreats, trainings or workshops?

It will be a pleasure to attend you!

RECIBE INFORMACIÓN SOBRE MATRIKA YOGA SCHOOL

Formaciones, Retiros, talleres, clases y artículos de interés.

Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.