WINTER RETREAT IN THE MOUNTAINS OF SPAIN
The Conscious Being
Iyengar Yoga, Meditative Arts and Self Discovery
Taught by Pablo Ferrero. Official teacher of Iyengar Yoga, Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Diploma in Osteopathy. Ayurveda and music student. Student of Tibetan Buddhism and Kashmiri Shaivism.
- December 6th to 10th, 2023 at the Hospedería del Silencio, Comarca de la Vera, Gredos.
The main goal of both meditation, Yoga and life itself is to know and re cognize ourselves. It is only when we know ourselves that we are able to accept ourselves.
In this retreat we will delve into our sámskaras (past experiences), limiting beliefs and introjects. We will delve into how our past experiences generate vasanas (behavioral habits). We will delve into what separates us and stops us from living a life in connection with the very nature of our being. Apart from working with yogic and meditative practices, we will travel through communication, visualizations and dynamics for self-discovery. We will work on compassion and forgiveness towards ourselves and towards the beings that surround us.
25 hours Yacep, Continuing Education Provider By Yoga Alliance. Both Yoga practitioners and Yoga teachers are welcome to participate.
This weekend retreat is part of the Immersion and Deepening Retreats to the practice of Yoga and Meditation. A cycle of 5 retreats on different themes each one that together add up to 100 hours of Yacep Training. Whether you are a Yoga practitioner or a teacher, you will receive a 100-hour Yacep training degree in Yoga and Meditative Arts upon completing the entire cycle.
Winter Retreat in the Mountains of Spain
We will offer practices of 𝐘𝐨𝐠𝐚 𝐈𝐲𝐞𝐧𝐠𝐚𝐫, 𝐡𝐚𝐭𝐡𝐚, 𝐯𝐢𝐧𝐲𝐚𝐬𝐚 𝐤𝐫𝐚𝐦𝐚, 𝐲 Kashmiri Shaivism. We will immerse ourselves in the Meditative Arts by the hand of Yoga nidras, visualizations, meditative dances and tandava.
For practitioners, yoga teachers and those interested in their personal growth and deepen their self-discovery.
«There is no longer any ties for me, there is no longer any liberation for me. Binding and release are but ghosts to frightened people. As the sun is reflected in the water, so this entire universe is reflected in the mirror of consciousness.”
Vijnana Bhairava Tantra
Upcoming Dates
The Conscious Being Retreat | Iyengar Yoga, Meditative Arts and Self Discovery
The Conscious Being Retreat | Iyengar Yoga, Meditative Arts and Self Discovery
Indicative program
Entry into the center from 6:00 p.m. (flexible to organization).
- 7:30 p.m. to 9:00 p.m. Iyengar Hatha Yoga and Vinyasa Krama.
- 9:00 p.m. – Dinner.
- 10:30 p.m. to 11:00 p.m. – Meditation and Opening Ceremony
- 11pm – Silence.
- 8 to 9.15 – Meditation and Conscious Breathing
- 9.15am – Breakfast.
- 11:30 a.m. to 2:00 p.m. – Iyengar Yoga, Vinyasa Krama and Non-dualism
- 5:00 p.m. – 8:30 p.m. – Self-Discovery Dynamics + Restorative Yoga.
- 9 pm – Dinner
- 10:30 p.m. – Meditation
- 23.30 – Rest and Silence
- 7:30 a.m. to 9:00 a.m. – Meditation and Nature Walk
- 9 am – Breakfast.
- 11:30 a.m. to 2:00 p.m. Iyengar and Tandava Yoga Class
- 3:00 p.m. – Lunch.
- 4:00 p.m. – Departure from the center
Practical Information
Cost
4 night/5 day retreat
- 650 euros – shared room
- 810 euros – single room
Single days with teachings and food.
- 150 euros euros per day.
For the 3-night retreat, the entrance to the retreat center is made on Thursday at 6:00 p.m. For the 2-night retreat, the entry is made on Friday at 6:00 p.m.
Namaskar, thank you very much.
Where?
- En la Hospedería del Silencio, Robedillo de la vera, Parque Regional de la Sierra de Gredos.
Cancelation policy
The reservation deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.
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