Yoga Deepening Retreats
Iyengar Yoga, Hatha, Vinyasa Krama and Traditional Tantra
Facilitates Pablo Ferrero & collaborators. Official Iyengar Yoga teacher, Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Diploma in Osteopathy and specialist in Ayurveda massage and nutrition.
These Yoga and meditation deepening and immersion retreats are aimed at Yoga and meditation practitioners with previous experience who want to deepen their yogic and meditative practice in an experiential way in the middle of nature. Both practitioners and Yoga teachers add hours of assistance in each of the retreats that in their entirety complete 100 hours of Yacep training, continuing education provider by Yoga Alliance. You can also attend the retreats individually.
A deepening cycle that you can join whenever you want and complete it at your own pace.
Our retreats are taught from the integration of Iyengar Yoga, Hatha, Vinyasa Krama and traditional Kashmir Tantra. Meditative arts such as sound vibration, meditative dances (tandava and Sufi gyro) and voice work (mantra chanting and voice release) are part of the methodology of our school. A contemporary look at self discovery using contemporary body techniques.
In these retreats you will practice meditations that come from Tibetan Buddhism, Shivaite practices of contemplation and active meditations.
About teachers and facilitators
About "Antar Mouna Immersion Retreat, The Inner Silence"
16 hours Yacep, Continuing Education Provider By Yoga Alliance. Pablo Ferrero teaches.
Through 6 phases of exploration of the fluctuations of the mind we will travel towards the Inner Silence, that place where the contact with the inner Being lies, capable of observing reality from a conscious perception without being carried away by the senses or thoughts.
1. Becoming aware of physical sensation or entering the body.
2 Observe spontaneous thoughts, without analysis and/or value judgments.
3. Creation and elimination of thoughts at will.
4. Observe the spontaneous thoughts once more and eliminate them with discernment «Viveka»
5. Inner silence, eliminate all kinds of thoughts.
6. Concentration or dharana.
About "Spanda Shakti, The Heart Impulse" Immersion Retreat
16 hours Yacep, Continuing Education Provider by Yoga Alliance
Taught by Pablo Ferrero. Álvaro Semilla collaborates (Geometry of Sound).
Spanda is a Sanskrit term that means pulsation, it is the force of existence that becomes dynamic dance, in this retreat we learn to flow with this power that invites us to move forward, delighting us with its rhythms, inspires us and connects us with our creative impulse that makes us guide our life towards the inevitable. Without imposing a direction, we sharpen our listening to walk that path in coherence with the nature of our being. It is a deepening retreat to Yoga and Meditation for Yoga practitioners and teachers.
About Yoga Deepening Retreat "The Consciousness of the Being"
16 hours Yacep, Continuing Education Provider by Yoga Alliance Taught by Pablo Ferrero.
In this retreat we will delve into our samskaras (past experiences), limiting beliefs and introjects.
We will delve into what separates us and stops us from living a life in connection with the very nature of our being.
Apart from working with yogic and meditative practices, we will travel through communication, visualizations, dynamics for self-discovery. It is a deepening retreat to Yoga for Yoga practitioners and teachers.
About "Bhairava The Terrible" Immersion Retreat
25h Yacep, Continuing Education Provider by Yoga Alliance Taught by Pablo Ferrero. Álvaro Semilla and Manuel Cerdán collaborate.
In this retreat we will work on fear, the fear we have of ourselves, of our maximum potential. ? What happens when we accept the consequences of been guided by our inner impulse? Despite of the struggle that it means. We will carry out practices in nature in forests and caves. It is a deepening retreat to Yoga for Yoga practitioners and teachers.
About Yoga Deepening Retreat "Detox and Shatkriyas or Shatkarmas"
25h Yacep, Continuing Education Provider by Yoga Alliance. Pablo Ferrero teaches. Álvaro Semilla collaborates (Sacred Food)
Weekend retreat for the purification and detoxification of our body, mind and spirit through the 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐯𝐚, 𝐲𝐨𝐠𝐮𝐢𝐜𝐚 (𝐀𝐬𝐚𝐧𝐚, 𝐩𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚, 𝐤𝐫𝐢𝐲𝐚𝐬 𝐲 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚, 𝐘𝐨𝐠𝐚 𝐝𝐞𝐥 𝐬𝐮𝐞𝐧̃𝐨), 𝐚𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐜𝐢𝐨𝐚𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐜𝐢𝐨 𝐜𝐨𝐧𝐬𝐜𝐢𝐞𝐧𝐭𝐞, 𝐥𝐚 𝐯𝐢𝐛𝐫𝐚𝐜𝐢𝐨 𝐯𝐢𝐛𝐫𝐚𝐜𝐢𝐨 𝐝𝐞𝐥 𝐬𝐨𝐧𝐢𝐝𝐨 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐲 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐨 𝐜𝐨𝐧 𝐥𝐚 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐞𝐳𝐚.
Letting go of those parts of ourselves that are no longer consistent with who we are today involves going through resistance, blockages and energy knots (Granthis) that are not always comfortable and pleasant, but rather satisfactory. It is a deepening retreat to Yoga for Yoga practitioners and teachers.
Provisional Program
Entrance to the center from 6:00 p.m. (flexible to organization).
- 7:00 p.m. to 9:00 p.m. Opening Circle and practice of Iyengar Yoga and non-dualism
- 9:00 p.m. – Dinner.
- 10 p.m. to 11 p.m. – Meditation.
- 23:30 - Silence.
- 8 a.m. to 9 a.m. Meditative space and conscious breathing.
- 9 a.m. – Breakfast.
- 11:30 a.m. to 1:30 p.m. - Iyengar Yoga Class, and Non-Dualism of Kashmir.
- 2:00 p.m. - Lunch.
- 5:00 p.m. – 8:30 p.m. Restorative Yoga and Pranayama or Meditative Dances or Alchemia Lab or Ayurvedic Massage or nature excursion.
9pm – Dinner
10pm – 11pm Kirtan and/or Meditation/Creative Space.
- 8 a.m. to 9 a.m. Meditative space and conscious breathing.
- 9 a.m. – Breakfast.
- 11:30 a.m. to 1:30 p.m. Iyengar Yoga Class, Non-Dualism and Closing Circle.
- 3pm - Lunch.
- 4:00 p.m. - Departure from the Retreat.
Practical Information
Our deepening and immersion retreats to Yoga and meditative arts normally take place in the Sierra de Gredos. We usually stay at the Hospedería del Silencio or Casa Rural El Pagano. Confirm with our team the location of the retreat.
2022
- June 17 to 19 (2 Nights) – The Consciousness of the Being – Hospedería del Silencio
- July 1 to 24 – Summer Retreats in Hospitality.
- August 1 to 21 – Summer Retreats at El Pagano
- October 14 to 16 – The Inner Silence, Antar Mouna in Hospedería.
- October 28 to 31 – Bhairava the Terrible
- November 11 to 13 – Spanda Shakti, The Impulse of the Heart – La Hospedería.
2023
- February 10 to 12 (2 nights) – “Lila, The Divine Game” – Hospedería del Silencio.
- March 10 to 12 (2 nights) – The Consciousness of Being – Hospedería del Silencio.
- April 6 to 9 (3 nights) – Bhairava the Terrible – The Pagan
- April 28 to May 1 (3 nights) – Iyengar Yoga, Detox and ShatKriyas – El Pagano.
- June 16 to 18 (2 nights) – Antar Mouna “El Silencio Interior” – Hospedería del Silencio
- October 20 to 22 – Spanda Shakti “The Impulse of the Heart”
- November 17 to 19 (2 Nights) – “Antar Mouna” “Inner Silence” (2 Nights) – Hospedería del Silencio.
- December 6 to 10 – Special Retreat “The Consciousness of Being” with Pablo Ferrero and María Sierra. (4 nights) – Hospedería del Silencio.
All our retreats offer a 10% discount to students of previous retreats and training. And also to regular students of the school (Min 6 months of practice with us)
2 night/3 day retreat.
300 euros – Shared room.
380 euros – Single Room.
430 euros – Single Cabin
Retreats of 3 nights / 4 days.
450 euros – Shared room.
550 euros – Single Room.
610 euros – Single Cabin
In a tent or van with full board
115 euros per night (minimum 2 nights).
Includes full board, tuition and teaching material.
Shared rooms are for 2 or 3 people who are distributed randomly in the retreat center.
Limited places
The reservation deposit will be returned if canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days, the reservation will not be returned in any case. The reservation is not transferable for other retreats.
Upcoming Dates
Deepening Retreat “Bhairava the Terrible” | Iyengar Yoga, Meditative Arts and Shivaita Tantra
The Conscious Being Retreat | Iyengar Yoga, Meditative Arts and Self Discovery
The Conscious Being Retreat | Iyengar Yoga, Meditative Arts and Self Discovery
Deepening Retreat “Bhairava the Terrible” | Iyengar Yoga, Meditative Arts and Shivaita Tantra
Yoga Deepening and Immersion Retreats, Meditative Arts and Kashmir Tantra.
Facilitates Pablo Ferrero & collaborators. In these deepening retreats to Yoga, previous experience is required to participate (Minimum 1 year). Deepening retreats are part of the 300-hour training at Matrika Yoga School. Both Yoga practitioners and teachers are welcome.
February 4 to 6, 2022 – Initiation Retreat
February 11 to 13, 2022 – Bhairava the Terrible
March 4 to 6, 2022 – The Inner Silence
April 22 to 24, 2022 – The Impulse of the Heart
May 12 to 15, 2022 (3 nights / 4 days) – Iyengar Yoga, Detox and Kriyas
June 17 to 19, 2022 – The Consciousness of the Being
July 1 to 21, 2022 – Summer Retreats (Come whenever you want)
August 1 to 21, 2022 – Summer Retreats (Come whenever you want)
September 15 to 18, 2022 (3 nights / 4 days) – Iyengar Yoga, Detox and Kriyas
October 14 to 16, 2022 – The Inner Silence
November 11 to 13, 2022 – The Impulse of the Heart
October 28 to 31 – Bhairava the Terrible.
December 8 to 11, 2022 – The Consciousness of the Being
Deepening retreats to Iyengar Yoga, hatha, vinyasa krama and traditional Kashmir tantra. For Yoga practitioners and teachers who want to delve into the teaching methodology of our school.
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