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IMMERSION RETREATS
Yoga, Meditative Arts and Non-Dualism

with Pablo Ferrero & amp; Collaborators

Iyengar Yoga, Hatha, Vinyasa krama, Meditative Arts
and Non-Dualism of Kashmir.

Próximas fechas ( 2 Noches / 3 días )

  • 17 al 19 de Septiembre 2021  El Silencio Interior
  • 15 al 17 de Octubre 2021 – El Silencio Interior
  • 29 de Octubre al 1 de Noviembre  2021– Bhairava El Terrible
  • 26 al 28 de Noviembre 2021 – El Impulso del Corazón
  • 10 al 12 de Diciembre 2021 – La Consciencia del Ser
  • 4 al 6 de Febrero 2022 – El Silencio Interior – Cancelado
  • 11 al 13 de Febrero 2022 – Lila, El Juego Divino
  • 4 al 6 de Marzo 2022 – El Silencio Interior
  • 22 al 24 de Abril 2022 – El Impulso del Corazón
  • 12 al 15 de Mayo 2022 (3 noches / 4 días) – Yoga Iyengar, Detox y Kriyas
  • 17 al 19 de Junio 2022 – La Consciencia del Ser
  • 15 al 18 de Septiembre 2022 (3 noches / 4 días) – Yoga Iyengar, Detox y Kriyas
  • 14 al 16 de Octubre 2022 – El Silencio Interior
  • 11 al 13 de Noviembre 2022 – El Impulso del Corazón
  • 9 al 11 de Diciembre 2022 – La Consciencia del Ser

12 horas de formación continua YACEPContinuing Education Provider by Yoga Alliance . Los retiros tienen lugar en la Sierra de Gredos. En un enclave llamado los pueblos de la Vera. En nuetros retiros solemos integrar la vibración del sonido y las danzas meditativas. Contamos con diferentes colaboradores especialistas dentro de las artes meditativas – tantrikas.

Profundiza en tu práctica desde la integración del Yoga Iyengar, Hatha, Vinyasa krama y el no dualismo de Cachemira. 

“No existe ya más para mi ataduras, no existe ya más para mi la liberación. Atadura y liberación no son más que fantasmas para personas asustadas. Como el sol se refleja en el agua, así todo este universo se refleja en el espejo de la consciencia.”

Vijñana Bhairava T

GUIDANCE PROGRAM

Friday

Entry into the center from 4 pm (flexible to organization).

7pm to 9pm Yoga Iyengar Hatha and Vinyasa Krama.
9pm – Dinner.
10.15pm to 11pm – Meditation and Silence
11pm – Silence.

Saturday

7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13 Yoga Class / Yoga Dance
14 Food.
16:00 – 20:00 Ayurvedic Massage / Restorative Yoga / Yoga Dance / Meditative Dances.
21:00 – Dinner
22:00 – 23:00 Kirtan and / or Meditation / Creative Space.

Sunday

8am to 9am – Meditation and Conscious Breathing.
9am – Breakfast.
10:30 to 13:30 Iyengar Yoga Class, Non Dualism and Closing Circle.
15h – Lunch.
16h – Departure from the center

Centro de Retiros en Sierra de Gredos
Retiros de Yoga España 2
Retiros en la Hospedería del Silencio
Retiros de Yoga España
Retiros en Sierra de Gredos con Matrika Yoga
Retiro de Fin de Año
retiro de yoga en sierra de gredos con pablo ferrero
Casa de retiros en sierra de gredos

From the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and the tantric non-dualism of Kashmir. You will deepen your practice of Yoga, meditation, human relations, communication and you will explore the traditional tantra of Kashmir. It is an experiential and formative retreat for those interested in their self discovery and personal development. It is recommended to have previous experience in yogic and meditative practice to attend. It is not recommended to come without previous experience. If you have no previous experience, it would be better to see a qualified teacher weekly for a couple of months.

We understand Yoga as an art and a way of life. That is why in all our retreats we have facilitators within the field of sound vibration, music, dance and other meditative arts.

MORE INFORMATION ABOUT THE SCHOOL

About our Immersion Retreats | Iyengar Yoga, Meditative Arts and Non-Dualism:

About “EL SILENCIO INTERIOR”
15h training Yacep, Continuing Education Provider by Yoga Alliance

Taught by Pablo Ferrero

Through Yogic, meditative practice and contact with the present moment in the practice of Antar Mouna, there is no attempt to control the mind, nor to take it inwards or outwards. We try to understand the functioning of our mind through 6 phases:

1. Awareness of physical sensation or entering the body.
2 Observe spontaneous thoughts, without analysis and / or value judgments.
3. Creation and elimination of thoughts at will.
4. Observe spontaneous thoughts once more and remove them with discernment “Viveka”
5. Inner silence, eliminate all kinds of thinking.
6. Concentration or dharana.

About “SPANDA SHAKTI, THE PULSATION OF THE HEART”
15h training Yacep, Continuing Education Provider by Yoga Alliance

Taught by Pablo Ferrero. Álvaro Semilla (Sound Geometry) collaborates.

Spanda is a Sanskrit term that means pulsation, it is the force of existence that becomes dynamic dance, in this retreat we learn to flow with this power that invites us to move forward, delighting us with its rhythms, inspires us and connects us with our creative impulse. that makes us guide our lives towards the inevitable. Without imposing a direction, we sharpen our listening to walk that path in coherence with the nature of our being.

About “THE CONSCIENCE OF BEING”
15h training Yacep, Continuing Education Provider by Yoga Alliance

Taught by Pablo Ferrero.

In this retreat we will delve into our samskaras (past experiences), limiting beliefs and introjects. We will delve into what separates us and stops us from living a life in connection with the very nature of our being. Apart from performing yogic and meditative practices, we will travel through communication, visualizations and other dynamics for self-discovery.

About “DETOX AND KRIYAS”
15h training Yacep, Continuing Education Provider by Yoga Alliance

Taught by Pablo Ferrero. Álvaro Semilla (Sound Geometry) collaborates

Weekend retreat for the purification and detoxification of our body, mind and Spirit through the 𝐩𝐫𝐚́𝐜𝐭𝐢𝐜𝐚 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐯𝐚, 𝐲𝐨́𝐠𝐮𝐢𝐜𝐚 (𝐀𝐬𝐚𝐧𝐚, 𝐩𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚, 𝐤𝐫𝐢𝐲𝐚𝐬 𝐲 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚, 𝐘𝐨𝐠𝐚 𝐝𝐞𝐥 𝐬𝐮𝐞𝐧̃𝐨), 𝐚𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐜𝐢𝐨́𝐧 𝐜𝐨𝐧𝐬𝐜𝐢𝐞𝐧𝐭𝐞, 𝐥𝐚 𝐯𝐢𝐛𝐫𝐚𝐜𝐢𝐨́𝐧 𝐝𝐞𝐥 𝐬𝐨𝐧𝐢𝐝𝐨 𝐲 𝐞𝐥 𝐜𝐨𝐧𝐭𝐚𝐜𝐭𝐨 𝐜𝐨𝐧 𝐥𝐚 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐞𝐳𝐚.

Letting go of those parts of ourselves that are no longer in coherence with who we are today implies going through resistance, blockages and energy knots (Granthis) that are not always comfortable and pleasant, but rather satisfactory.
Spring is the best time of the year to carry out this type of process since during this time of year, external energies are at a greater point of balance and softness. From this place we allow ourselves to flourish, to manifest a version of ourselves that is more authentic and rooted in our true essence.

florido-hospederia
Pablo om ji retiro sierra de gredos
Retiros espirituales en Sierra de Gredos con Pablo Ferrero
Retiros de Yoga y Meditación en España y Postugal

About teachers and facilitators

Pablo Ferrero fundador y profesor de Matrika Yoga

Yogi, manual therapist (ayurveda, quiromassage, reiki), musician and adventure travel guide …

Official teacher of Iyengar Yoga, E-RYT 200h and 500h, pre & post natal and diploma in Yogic Studies from Puner University and Yoga Vidya Gurukul.

The Om symbol appeared in my path, then the word yoga… At a time when information was not so simple, I began to rummage through an encyclopedia that my mother had recently bought for me. Philosophy was my gateway to yoga. I believe that yoga came to support me in one of the hardest times of my life, those times when it seems that the whole world is on fire, that everything is falling apart. Yoga, music and singing have always been my eternal companions in life, managing to sustain me in all stages of my life. A way to express the impulse of my heart.

I have been trained in different schools and with different teachers. Amit Raina and Lina Ma (Kashmir Shaivism School of Yoga), Rajiv and Swati Chanchani (Yog Ganga for Yoga Studies), the Iyengar family (Ramamani Iyengar Memorial Yoga Institute, Pune) Bihar School of Yoga and with Christian Pisano at the Yoga Institute Iyengar from Nice, France.

I am grateful to all my teachers who taught me that I myself am my own teacher.

About me…

I was born in a family on the outskirts of Madrid and my impulse to break with the conditions in which I had been raised more by parents who first of all gave me understanding and support to explore myself and have the freedom that they could not enjoy, pushed me to travel the world.

As a teenager I traveled extensively in the Balkans, the Middle East, Europe and North Africa. Soaking up the culture and traditions of these countries.

After finishing my degree in communication and journalism and a short period working as a journalist, I packed my bags and embarked on a journey that lasted 8 years.

I lived between India, Canada and Europe, I traveled extensively in Asia and Latin America. I had meetings with teachers of Yoga, Tai Chi, Ayurveda, traditional Indian music, feldenkreis, sound therapy and Shamans.

While traveling I began to teach yoga and self-discovery classes, workshops and retreats and I combined it with my work as an adventure travel guide in Spain, Portugal, India, Peru and Switzerland among other places.I coordinate the yoga teacher training at the Kashmir Shaivism School of Yoga in Spain.

More information about Pablo Ferrero

WHERE?

In Hospedería del Silencio, Sierra de Gredos. Spain.

How to get there?

COST

295 euros – shared room

390 euros – single room

The VAT is included in all prices.

Limited places

Max 20 person

CONTACT AND BOOKING

+34 661 098 359 (Pablo).

namaskarmatrikayoga@gmail.com

CANCELACIÓN

The reservation deposit will be returned if it is canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days the reservation will not be returned in any case. The reservation is not transferable for other retreats.

TESTIMONIALS

OUR CREDENTIALS

Namaskar!
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