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Osteopathy, Yoga Therapy and massage therapy

The Wisdom of the Hands

Therapist: Pablo Ferrero

Osteopathy is an alternative medicine and therapy that emphasizes the structural, visceral and craniosacral manipulation of the body. Treat the disease as a whole.

Osteopathy is the science and art of diagnosing and treating mobility dysfunctions of the tissues of the human body that cause disorders and disturb the state of health of the body and mind.

Osteopathy follows application laws such as “The Law of the Artery”, “The Structure governs the function” and the “Unity of the Body”.

Sports Massage

Sports massage is a type of massage that prepares the tissues for sports effort and prevention and recovery of injuries both in training and in competition. For this reason, massage is perhaps, within the physiotherapeutic techniques, the most appreciated by the athlete.

There really is no such thing as a special sports massage, just as there is, for example, a geriatric massage. The difference lies in the moment of the sports activity in which it is applied and in the therapeutic objectives that we pursue.

chiromassage

Chiromassage is a technique or rather, a set of techniques that are used by a therapist with the purpose of manipulating the fat, muscle and skin tissues of a patient in order to calm pain, relieve tension and relax the muscles in order to work at the osteopathic level.

We can say that it is a kind of massage therapy, but considerably more advanced and concrete.

What is Yoga Therapy?

Yoga Therapy is simply a term created by the Western practitioner to highlight the intrinsic therapeutic qualities of Yoga and meditation in the Human Being.

In our private sessions we work from the integration of Iyengar Yoga, hatha and Kashmir tantrika philosophy.

Through Asana (physical and restorative Yoga), Pranayama (conscious breathing), Shatkriyas (Cleansing) and Meditation we work on the body – mind and spirit alignment.

What are the benefits of this set of therapies?

Reduces muscle tension.
relieves joint pain
Realigns the structure of the body
Relieves stress and induces relaxation.
Restores and maintains energy levels.
improves flexibility
Increases mobility and range of motion.
Improves respiratory capacity.
Supports recovery from sports injuries
Maintains proprioceptive sensitivity
Promotes circulation.
Facilitates a restful sleep.
Treats migraines, headaches.
Reduces swelling
Facilitates digestion.
Promotes mindfulness
Relieves lumbar, cervical, back, hip, nervous system, depression, anxiety, etc. problems.

Cost

45 euros x 75-minute session

¡Namaskar!

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