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Private and Corporate Retreats

Yoga Retreats, Meditation, Human Development, and Personal Leadership Retreats.

Yoga, Meditation, and Human Development for Companies and Private Groups.
Teaching Yoga and Meditation since 2012.

Pablo Ferrero is the facilitator. More information.

Our private and corporate retreats can take place in different locations in Spain, such as Sierra de Gredos and Sierra de Madrid, Catalonia, Galicia, Cantabria, Asturias, Andalusia, and the Balearic Islands. We require contact at least 30 days before the chosen date.

Our retreats incorporate Iyengar Yoga, meditation or mindfulness, and group dynamics from Humanistic Coaching and Personal Leadership.

The current lifestyle significantly influences our mental, physical, and emotional health. It’s a fact that we live in constant overstimulation of the senses due to media, technological devices, and a stressful modern life. We maintain a seemingly unstoppable pace, forgetting to breathe, experiencing tension in our shoulders and back. We keep running from one place to another, even in our dreams… we continue running.

And you might wonder… What can we do? Who can teach us to change this? At Matrika Yoga, a group of professionals is united by the passion to promote well-being, yogic and meditative practices in all areas of society, creating contexts for everyone.

We specialize in Yoga, Coaching, and Meditation for companies. We deeply believe in the extensive benefits that these areas offer and the importance of introducing them into the workplace. We integrate tools from coaching and personal and group leadership.

We offer unique and special tools and experiences that allow you to live healthier and happier lives.

We also provide classes and workshops on sound therapy, improvised dance, music therapy, and art therapy. We trust in Yoga, mindfulness, and the arts as powerful tools for change towards a better future.

Recent studies have shown that Yoga and Meditation in the workplace enhance performance, improve intellectual and emotional development, and teach you to take a break and live better.

In our retreats, we offer the opportunity to receive massage sessions, osteopathy, and various other natural and manual therapies.

Education doesn't change the world; it changes the people who are going to change the world.

Facilitate Pablo Ferrero.

Official Iyengar Yoga teacher, ERYT 500h certified by Yoga Alliance. Yoga teacher trainer. Graduate in Yogic Studies from the University of Pune and the Bihar School of Yoga. Postgraduate in Coaching and Personal Leadership from the University of Barcelona. Diploma in Osteopathy and various natural therapies. Attended several courses and retreats on Tibetan Buddhism, mindfulness, and Vipassana meditation. Before dedicating myself to teaching Yoga, I led adventure trips in various parts of the world, including Switzerland, India, Peru, Portugal, and Spain. Bachelor’s degree in Journalism and Communication Sciences.

Life is short, live passionately.

  • Marc A. Pitman

What are the benefits of a Private and Corporate retreat?

Private and corporate retreats offer a variety of benefits on both personal and professional levels. Some key benefits include:

  1. Mental and Emotional Well-being:
    • Reduction of stress and anxiety.
    • Improvement of mental and emotional health.
    • Development of coping skills.
  2. Physical Health:
    • Increased flexibility and strength through practices like yoga.
    • Promotion of an active and healthy lifestyle.
  3. Team Building and Relationships:
    • Strengthening of group cohesion.
    • Improvement of communication and collaboration among participants.
  4. Personal and Professional Development:
    • Increased personal awareness and self-reflection.
    • Development of leadership skills and decision-making.
  5. Enhanced Work Performance:
    • Improved concentration and mental clarity.
    • Increased productivity and creativity.
  6. Time and Stress Management:
    • Learning time management techniques.
    • Developing strategies to handle work-related stress.
  7. Promotion of a Positive Environment:
    • Creation of a positive and motivating environment.
    • Encouragement of a positive mindset and gratitude.
  8. Connection with Nature and Environment:
    • Enjoyment of the beauty and tranquility of natural surroundings.
    • Promotion of a connection with the environment and sustainability.
  9. Therapeutic and Personal Growth Sessions:
    • Access to therapeutic sessions such as massages and osteopathy.
    • Opportunity for personal growth through natural therapies.
  10. Disconnect and Recharge:
    • Distancing from daily distractions.
    • Recharging of physical and mental energy.

In summary, private and corporate retreats offer a comprehensive experience that benefits participants in multiple aspects of their lives, contributing to both personal well-being and performance in the workplace.

How much does a private retreat for companies cost?

  • 310 euros + VAT per person for 2 nights / 3 days. 150 euros for each additional night / day. (Example: 760 euros + VAT per person for 5 nights / 6 days)
  • Minimum 8 people.
  • Includes: accommodation, full board, teachings, and activities in nature.
  • Does not include: transportation and sessions of natural and manual therapies.
  • Additional cost: massages and natural therapies, individual coaching sessions, taxi or private transportation during the retreat.

How do you book a retreat with us?

  • Contact us via email at matrikaretreats@gmail.com or by phone at +34 622 48 04 21.
  • Introduce yourself by providing the following information: Full name, company or group name, approximate number of people, region where you want to hold the retreat, and the number of nights you want the retreat to last.
  • Within 2 to 7 business days, we will confirm if we can proceed with your retreat on the selected dates and location. If not, we will provide you with several alternatives.
  • Once we reach an agreement and have secured and pre-booked the space for the retreat, we will ask you to fill out a form and make a reservation payment of 40% of the total retreat cost.
  • Two weeks before the start of the retreat, we will contact you, providing all the logistical information for the event

 

Since 2012 providing excellent services to our costumers.

Since 2012, we have been dedicated to teaching Yoga and meditation. During this time, we have organized workshops, retreats, and courses for various private sector entities such as psychology offices, Yoga schools, physiotherapy clinics, betting and beverage sales companies, and music production companies. Additionally, we have worked with public institutions including schools, hospitals, and social work companies.

More Information

For more information about our offerings for companies, feel free to contact us

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It will be a pleasure to attend you!

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

× Namaskar