Online Yoga Courses
Your online school of Yoga
Iyengar Yoga, Restorative, Hatha, Vinyasa Krama.




Welcome to our online Iyengar Yoga courses and classes
Are you interested in practicing Yoga or in continuing to train as a teacher but do not have enough time to go to a face-to-face class? From Matrika Yoga School we have thought of you and all the people in this same situation and as a result we have created some Iyengar Yoga Courses and online classes, so that you can practice Yoga and/or continue training from the comfort of your home, without traveling no complications. You can also deepen your teaching methodology with our specialized online training.
Since 2012 we have been dedicated to teaching Yoga and meditation from the integration of Iyengar Yoga, restorative, hatha Yoga, vinyasa krama and meditative arts. On a philosophical level, we are inspired by the teachings of Kashmir Tantrism and Tibetan Buddhism.
In the year 2020 we began to offer our classes, trainings and online Yoga courses in online format. Although our school continues to bet on face-to-face teaching, we have to say that we have been able to experience and value the benefit that this form of teaching has brought to our society in recent years.
What online courses and training can you take with us?
Also remind you that all our training is given in face-to-face format and in semi-face-to-face format online.

Online Courses
- 21 classes asana and pranayama.
- 8 guided meditations.
- 2 philosophy sessions.
- 1 year of unlimited access.
- Email for doubts.
teaches Pablo Ferrero.

Online Iyengar Yoga Classes - Intermediate Level
Join our Iyengar Yoga group classes in face-to-face format online and recorded from the comfort of your home.

Online Restorative Yoga and Pranayama 100h Teacher Training
- 100 hours teacher training.
- Complete the 300h teacher training.
- Certified by Yoga Alliance
teaches Pablo Ferrero.