IMMERSION RETREAT
"Bhairava the Terrible"

Iyengar Yoga, Meditative Arts and Non-Dualism

October 29 to November 1, 2021

Iyengar Yoga, Hatha, Vinyasa krama, Meditative Arts and Non-Dualism of Kashmir. Connection and transformation in nature.

with Pablo Ferrero & รlvaro Semilla (Sound Geometry) and Manuel Cerdรกn (Ornithologist and rural specialist in the area) collaborate
Next dates

from October 29 to November 1, 2021.
25 hours of continuous training YACEP, Continuing Education Provider by Yoga Alliance. The retreats take place in the Sierra de Gredos. This retreat takes place at Casa Rural El Pagano in an enclave located in the mountains between the towns of Candeledad and Arenas de San Pedro.
In this retreat we will work on fear, the fear that we have of ourselves, to our maximum potential. ๐๐ฎ๐žฬ ๐ฉ๐š๐ฌ๐š ๐œ๐ฎ๐š๐ง๐๐จ ๐ง๐จ๐ฌ ๐ฉ๐ž๐ซ๐ฆ๐ข๐ญ๐ข๐ฆ๐จ๐ฌ ๐ฌ๐ž๐ซ? ยฟ๐๐ฎ๐žฬ ๐ฉ๐š๐ฌ๐š ๐œ๐ฎ๐š๐ง๐๐จ ๐ง๐จ๐ฌ ๐จ๐›๐ฌ๐ž๐ซ๐ฏ๐š๐ฆ๐จ๐ฌ ๐ฌ๐ข๐ง ๐ฆ๐šฬ๐ฌ๐œ๐š๐ซ๐š๐ฌ? ยฟ๐๐ฎ๐žฬ ๐ฉ๐š๐ฌ๐š ๐œ๐ฎ๐š๐ง๐๐จ ๐ฌ๐ž๐ ๐ฎ๐ข๐ฆ๐จ๐ฌ ๐ž๐ฅ ๐ข๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐จ ๐๐ž ๐ง๐ฎ๐ž๐ฌ๐ญ๐ซ๐จ ๐œ๐จ๐ซ๐š๐ณ๐จฬ๐ง ๐ฒ ๐š๐œ๐ž๐ฉ๐ญ๐š๐ฆ๐จ๐ฌ ๐ฅ๐š๐ฌ ๐œ๐จ๐ง๐ฌ๐ž๐œ๐ฎ๐ž๐ง๐œ๐ข๐š๐ฌ ๐๐ž ๐ฅ๐จ ๐ช๐ฎ๐ž ๐ก๐š ๐๐ž ๐ฌ๐ž๐ซ?

Since the integration of ๐˜๐จ๐ ๐š ๐ˆ๐ฒ๐ž๐ง๐ ๐š๐ซ, ๐ก๐š๐ญ๐ก๐š, ๐ฏ๐ข๐ง๐ฒ๐š๐ฌ๐š ๐ค๐ซ๐š๐ฆ๐š, ๐ฒ ๐ญ๐š๐ง๐ญ๐ซ๐š ๐๐ž ๐‚๐š๐œ๐ก๐ž๐ฆ๐ข๐ซ๐š. We will immerse ourselves in the Meditative Arts hand in hand with Yoga nidras, visualizations, meditative dances and free expression. A minimum of 1 year of yogic – meditative practice is required.

For practitioners, yoga teachers and those interested in their personal growth and deepening in the yogic and meditation practices. 25 hours Yacep, continuing education provider.

In this retreat we will carry out several practices in nature that will put us in contact with various personal challenges …

“There is no longer for my bonds, there is no longer for me liberation. Binding and liberation are nothing more than ghosts for frightened people. As the sun reflects on water, so this whole universe is reflected in the mirror of the consciousness. “

Vijรฑana Bhairava Tantra

GUIDANCE AND PROVISIONAL PROGRAM

Friday

Entry into the center from 4 pm (flexible to organization).

7pm to 9pm Yoga Iyengar Hatha and Vinyasa Krama.
9pm – Dinner.
10.15pm to 11pm – Meditation and Fire Ceremony
11pm – Silence.

Saturday

7 to 9.15 am Iyengar Yoga, Hatha, Vinyasa Krama
9.30am – Breakfast.
11am to 5pm – Mountain Route with Practices in Nature.
6pm – 8.30pm – Restorative Yoga, Pranayama and Yoga Nidra.
9pm – Dinner
10pm – Ritual in Nature
23.30 – Rest and Silence

Sunday

8am to 9am – Meditation and Conscious Breathing.
9am – Breakfast.
10:30 to 13:30 Iyengar Yoga Class, Non Dualism and Closing Circle.
15h – Lunch.
16.30 to 21.30 – Activity and work in nature.
21.30 – Dinner
22.30 – Meditation
23.00 – Break.

Monday

7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13 Yoga / Yoga Dance Class and Closing Circle.
15 Food.

Centro de Retiros en Sierra de Gredos
Retiros de Yoga Espanฬƒa 2
Retiros en la Hospederรญa del Silencio
Retiros de Yoga Espanฬƒa
Retiros en Sierra de Gredos con Matrika Yoga
Retiro de Fin de Anฬƒo
retiro de yoga en sierra de gredos con pablo ferrero
Casa de retiros en sierra de gredos
florido-hospederia
Pablo om ji retiro sierra de gredos
Retiros espirituales en Sierra de Gredos con Pablo Ferrero
Retiros de Yoga y Danzas Meditativas en Espanฬƒa

About teachers and facilitators

Official teacher of Iyengar Yoga and student of Tantric Shivaism from Kashmir (traditional tantra). I started practicing yoga at 16 years old. Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga. Degree in Journalism and Communication Sciences. Master in Coaching and Personal Leadership. Manual therapist (Ayurveda, quiromassage, sports massage, osteopathy)

MORE INFORMATION ABOUT PABLO FERRERO

WHERE?

El Pagano, Sierra de Gredos. Rural Retirement Homes and Environmental Education. More information about the retreat center.

How to get there?

COST

390 euros – shared room
490 euros – single room

The VAT is included in all prices.

Limited places

Max 20 person

CONTACT AND BOOKING

+34 622 48 04 21 (Matrika Institute)

matrikaretreats@gmail.com namaskarmatrikayoga@gmail.com

To make the reservation we ask you for a transfer of 100 euros in a shared room and 150 euros in a single room.

CANCELATION

The reservation deposit will be returned if it is canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days the reservation will not be returned in any case. The reservation is transferable to other withdrawals during a period of 1 year.

TESTIMONIALS

NUESTRAS CREDENCIALES

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Namaskar!
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