IMMERSION RETREAT
"Bhairava the Terrible"
Iyengar Yoga, Meditative Arts and Non-Dualism
October 29 to November 1, 2021
Iyengar Yoga, Hatha, Vinyasa krama, Meditative Arts and Non-Dualism of Kashmir. Connection and transformation in nature.
with Pablo Ferrero & รlvaro Semilla (Sound Geometry) and Manuel Cerdรกn (Ornithologist and rural specialist in the area) collaborate
Next dates
from October 29 to November 1, 2021.
25 hours of continuous training YACEP, Continuing Education Provider by Yoga Alliance. The retreats take place in the Sierra de Gredos. This retreat takes place at Casa Rural El Pagano in an enclave located in the mountains between the towns of Candeledad and Arenas de San Pedro.
In this retreat we will work on fear, the fear that we have of ourselves, to our maximum potential. ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ง๐จ๐ฌ ๐ฉ๐๐ซ๐ฆ๐ข๐ญ๐ข๐ฆ๐จ๐ฌ ๐ฌ๐๐ซ? ยฟ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ง๐จ๐ฌ ๐จ๐๐ฌ๐๐ซ๐ฏ๐๐ฆ๐จ๐ฌ ๐ฌ๐ข๐ง ๐ฆ๐ฬ๐ฌ๐๐๐ซ๐๐ฌ? ยฟ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ฌ๐๐ ๐ฎ๐ข๐ฆ๐จ๐ฌ ๐๐ฅ ๐ข๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐จ ๐๐ ๐ง๐ฎ๐๐ฌ๐ญ๐ซ๐จ ๐๐จ๐ซ๐๐ณ๐จฬ๐ง ๐ฒ ๐๐๐๐ฉ๐ญ๐๐ฆ๐จ๐ฌ ๐ฅ๐๐ฌ ๐๐จ๐ง๐ฌ๐๐๐ฎ๐๐ง๐๐ข๐๐ฌ ๐๐ ๐ฅ๐จ ๐ช๐ฎ๐ ๐ก๐ ๐๐ ๐ฌ๐๐ซ?
Since the integration of ๐๐จ๐ ๐ ๐๐ฒ๐๐ง๐ ๐๐ซ, ๐ก๐๐ญ๐ก๐, ๐ฏ๐ข๐ง๐ฒ๐๐ฌ๐ ๐ค๐ซ๐๐ฆ๐, ๐ฒ ๐ญ๐๐ง๐ญ๐ซ๐ ๐๐ ๐๐๐๐ก๐๐ฆ๐ข๐ซ๐. We will immerse ourselves in the Meditative Arts hand in hand with Yoga nidras, visualizations, meditative dances and free expression. A minimum of 1 year of yogic – meditative practice is required.
For practitioners, yoga teachers and those interested in their personal growth and deepening in the yogic and meditation practices. 25 hours Yacep, continuing education provider.
In this retreat we will carry out several practices in nature that will put us in contact with various personal challenges …
“There is no longer for my bonds, there is no longer for me liberation. Binding and liberation are nothing more than ghosts for frightened people. As the sun reflects on water, so this whole universe is reflected in the mirror of the consciousness. “
Vijรฑana Bhairava Tantra
GUIDANCE AND PROVISIONAL PROGRAM
Friday
Entry into the center from 4 pm (flexible to organization).
7pm to 9pm Yoga Iyengar Hatha and Vinyasa Krama.
9pm – Dinner.
10.15pm to 11pm – Meditation and Fire Ceremony
11pm – Silence.
Saturday
7 to 9.15 am Iyengar Yoga, Hatha, Vinyasa Krama
9.30am – Breakfast.
11am to 5pm – Mountain Route with Practices in Nature.
6pm – 8.30pm – Restorative Yoga, Pranayama and Yoga Nidra.
9pm – Dinner
10pm – Ritual in Nature
23.30 – Rest and Silence
Sunday
8am to 9am – Meditation and Conscious Breathing.
9am – Breakfast.
10:30 to 13:30 Iyengar Yoga Class, Non Dualism and Closing Circle.
15h – Lunch.
16.30 to 21.30 – Activity and work in nature.
21.30 – Dinner
22.30 – Meditation
23.00 – Break.
Monday
7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13 Yoga / Yoga Dance Class and Closing Circle.
15 Food.












About teachers and facilitators

Official teacher of Iyengar Yoga and student of Tantric Shivaism from Kashmir (traditional tantra). I started practicing yoga at 16 years old. Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga. Degree in Journalism and Communication Sciences. Master in Coaching and Personal Leadership. Manual therapist (Ayurveda, quiromassage, sports massage, osteopathy)
MORE INFORMATION ABOUT PABLO FERRERO
WHERE?
El Pagano, Sierra de Gredos. Rural Retirement Homes and Environmental Education. More information about the retreat center.
How to get there?
COST
390 euros – shared room
490 euros – single room
The VAT is included in all prices.
Limited places
Max 20 person
CONTACT AND BOOKING
+34 622 48 04 21 (Matrika Institute)
matrikaretreats@gmail.com namaskarmatrikayoga@gmail.com
To make the reservation we ask you for a transfer of 100 euros in a shared room and 150 euros in a single room.
CANCELATION
The reservation deposit will be returned if it is canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days the reservation will not be returned in any case. The reservation is transferable to other withdrawals during a period of 1 year.
TESTIMONIALS
A necessary gift that we should allow ourselves more often, since it is through interaction with others that we learn the most about ourselves. It allows you to get out of the routine, sometimes suffocating and monotonous. For me it was a journey to the interior, to observe and recognize my "here and now" and thus continue my path with more clarity and strength. It supposed a meeting from the naturalness, sharing in a group approach of life, experiences and learning experiences; without fear of vulnerability. To repeat, without a doubt.
A luxury, to be able to enjoy yoga classes in the Sierra Oeste.
Where the attention to detail, sensitivity, and personalization of yoga practice takes center stage.
Where the gaze is directed to our interior.
I loved the Pranayama Breathing and Heart Opening course in Madrid, Pablo, a great professional who accompanies you with his naturalness towards the connection with the Consciousness of being. Thank you very much Pablo !!
Iโm in Barcelona for 2 months and I have had the priviliege to have some private classes with Pablo (some others were not but still the same attention). How lucky am. I felt like I improved a lot and I already miss this even if I know I will get back to his classes, such an addiction. Muchas gracias!
A detailed and deep vision of yoga, beyond the physical conception. Pablo is the perfect guide on the path of self-discovery, push your limits, you end up discovering that you are capable of reaching where you did not think, an effect that goes beyond the border of practice to everyday life. Thanks, teacher!!
Me llevo al sur a gente muy especial en el corazรณn. Lleguรฉ sin absolutamente ninguna expectativa y ha sido mejor de lo que habรญa podido llegar a proyectar.
Maravillosa experiencia la de asistir a las clases de yoga con Pablo. El profesor excelente, el ambiente inmejorable. Un espacio mรกgico para recuperar cuerpo y espรญritu de las tensiones de la vida. Muy, muy recomendable
Me encantรณ el curso de Respiraciรณn Pranayama y apertura del corazรณn en Madrid, Pablo, un gran profesional que te acompaรฑa con su naturalidad hacia la conexiรณn con la Consciencia del ser. Muchas gracias Pablo!!!
He vivido un retiro maravilloso de Yoga Iyengar y filosofรญa del tantra de Cachemira con Pablo Om Ji. Gracias a su gran capacidad de observaciรณn y atenciรณn, hace un trabajo muy profundo, que permite al grupo experimentar la esencia de todas las asanas. Nos ayuda a incorporar la filosofรญa yรณguica a la experiencia de una manera espontรกnea, porque es un profesor que escucha y se pone al servicio de lo que sucede. Se agradece mucho su rigor y a la vez, su flexibilidad.
รnica y maravillosa experiencia es cรณmo puedo describir el retiro de yoga y filosofรญa Tantra de Cashemira que he realizado con Pablo Om Ji y Marta Jap Inder en la sierra de Gredos. Mil gracias por esta increรญble vivencia. Lo recomiendo con 5 estrellas.
Dรญas despuรฉs del Retiro con Martha y Pablo, el poso que ha dejado en mi interior es bastante notable. Llevo 7 aรฑos practicando Hatha Yoga pero no conocรญa el Iyengar ni el yoga danza. Podrรญa nombrar una lista de adjetivos extensa para definir lo que siento despuรฉs de este retiro, pero usarรฉ sรณlo 3 palabras, Belleza, Armonรญa e Integridad. Han sido unos dรญas increรญbles e irrepetibles, hacen una pareja profesional muy potente. Intentar explicarlo con palabras es difรญcil, sentir esta experiencia es obligatorio. Om Nama Sivaya.
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