IMMERSION RETREAT
"Bhairava the Terrible"
Iyengar Yoga, Meditative Arts and Non-Dualism
October 29 to November 1, 2021
Iyengar Yoga, Hatha, Vinyasa krama, Meditative Arts and Non-Dualism of Kashmir. Connection and transformation in nature.
with Pablo Ferrero & รlvaro Semilla (Sound Geometry) and Manuel Cerdรกn (Ornithologist and rural specialist in the area) collaborate
Next dates
from October 29 to November 1, 2021.
25 hours of continuous training YACEP, Continuing Education Provider by Yoga Alliance. The retreats take place in the Sierra de Gredos. This retreat takes place at Casa Rural El Pagano in an enclave located in the mountains between the towns of Candeledad and Arenas de San Pedro.
In this retreat we will work on fear, the fear that we have of ourselves, to our maximum potential. ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ง๐จ๐ฌ ๐ฉ๐๐ซ๐ฆ๐ข๐ญ๐ข๐ฆ๐จ๐ฌ ๐ฌ๐๐ซ? ยฟ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ง๐จ๐ฌ ๐จ๐๐ฌ๐๐ซ๐ฏ๐๐ฆ๐จ๐ฌ ๐ฌ๐ข๐ง ๐ฆ๐ฬ๐ฌ๐๐๐ซ๐๐ฌ? ยฟ๐๐ฎ๐ฬ ๐ฉ๐๐ฌ๐ ๐๐ฎ๐๐ง๐๐จ ๐ฌ๐๐ ๐ฎ๐ข๐ฆ๐จ๐ฌ ๐๐ฅ ๐ข๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐จ ๐๐ ๐ง๐ฎ๐๐ฌ๐ญ๐ซ๐จ ๐๐จ๐ซ๐๐ณ๐จฬ๐ง ๐ฒ ๐๐๐๐ฉ๐ญ๐๐ฆ๐จ๐ฌ ๐ฅ๐๐ฌ ๐๐จ๐ง๐ฌ๐๐๐ฎ๐๐ง๐๐ข๐๐ฌ ๐๐ ๐ฅ๐จ ๐ช๐ฎ๐ ๐ก๐ ๐๐ ๐ฌ๐๐ซ?
Since the integration of ๐๐จ๐ ๐ ๐๐ฒ๐๐ง๐ ๐๐ซ, ๐ก๐๐ญ๐ก๐, ๐ฏ๐ข๐ง๐ฒ๐๐ฌ๐ ๐ค๐ซ๐๐ฆ๐, ๐ฒ ๐ญ๐๐ง๐ญ๐ซ๐ ๐๐ ๐๐๐๐ก๐๐ฆ๐ข๐ซ๐. We will immerse ourselves in the Meditative Arts hand in hand with Yoga nidras, visualizations, meditative dances and free expression. A minimum of 1 year of yogic – meditative practice is required.
For practitioners, yoga teachers and those interested in their personal growth and deepening in the yogic and meditation practices. 25 hours Yacep, continuing education provider.
In this retreat we will carry out several practices in nature that will put us in contact with various personal challenges …
“There is no longer for my bonds, there is no longer for me liberation. Binding and liberation are nothing more than ghosts for frightened people. As the sun reflects on water, so this whole universe is reflected in the mirror of the consciousness. “
Vijรฑana Bhairava Tantra
GUIDANCE AND PROVISIONAL PROGRAM
Friday
Entry into the center from 4 pm (flexible to organization).
7pm to 9pm Yoga Iyengar Hatha and Vinyasa Krama.
9pm – Dinner.
10.15pm to 11pm – Meditation and Fire Ceremony
11pm – Silence.
Saturday
7 to 9.15 am Iyengar Yoga, Hatha, Vinyasa Krama
9.30am – Breakfast.
11am to 5pm – Mountain Route with Practices in Nature.
6pm – 8.30pm – Restorative Yoga, Pranayama and Yoga Nidra.
9pm – Dinner
10pm – Ritual in Nature
23.30 – Rest and Silence
Sunday
8am to 9am – Meditation and Conscious Breathing.
9am – Breakfast.
10:30 to 13:30 Iyengar Yoga Class, Non Dualism and Closing Circle.
15h – Lunch.
16.30 to 21.30 – Activity and work in nature.
21.30 – Dinner
22.30 – Meditation
23.00 – Break.
Monday
7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13 Yoga / Yoga Dance Class and Closing Circle.
15 Food.
About teachers and facilitators
Official teacher of Iyengar Yoga and student of Tantric Shivaism from Kashmir (traditional tantra). I started practicing yoga at 16 years old. Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga. Degree in Journalism and Communication Sciences. Master in Coaching and Personal Leadership. Manual therapist (Ayurveda, quiromassage, sports massage, osteopathy)
MORE INFORMATION ABOUT PABLO FERRERO
WHERE?
El Pagano, Sierra de Gredos. Rural Retirement Homes and Environmental Education. More information about the retreat center.
How to get there?
COST
390 euros – shared room
490 euros – single room
The VAT is included in all prices.
Limited places
Max 20 person
CONTACT AND BOOKING
+34 622 48 04 21 (Matrika Institute)
matrikaretreats@gmail.com namaskarmatrikayoga@gmail.com
To make the reservation we ask you for a transfer of 100 euros in a shared room and 150 euros in a single room.
CANCELATION
The reservation deposit will be returned if it is canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days the reservation will not be returned in any case. The reservation is transferable to other withdrawals during a period of 1 year.
TESTIMONIALS
NUESTRAS CREDENCIALES
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