YOGA TEACHER TRAINING - Meditative Arts and Kashmir Tantra

200 hours Yoga Alliance

9 weekends and 1 experiential retreat 10 days 2021-22

The Art and Practice of Yoga

from OCTOBER to JULY (Every year) 9 weekends in Madrid and 1 10-day retreat in Sierra de Gredos.
Kashmiri Yoga, Meditative Arts and Tantra Teacher Training. With Pablo Ferrero and collaborating professors.
Endorsed by the Yoga Alliance with 200 hours of training.

Provisional weekend dates:

October 23 and 24 | November 20 and 21 | December 18 and 19 | January 29 and 30 | February 19 and 20 | March 19 and 20 | April 9 and 10 | May 21 and 22 | June 25 and 26

Retreat dates 10 days of Summer

from July 1 to 10, 2022 in Sierra de Gredos.


You will learn to teach Yoga sessions following the methodology of our school in which we work from the integration of Iyengar Yoga, hatha, vinyasa krama and the tantric non-dualism of Kashmir. You will deepen your yogic, meditative and self-discovery practice. You will acquire the bases for the practice and teaching of restorative Yoga, pranayamas, Yoga nidra and chanting of mantras. You will have the opportunity to breathe the essence of the tantric non-dualism of Kashmir, a way of seeing reality from a perspective where discipline and joy lead you to a more natural life and in contact with your instinctive wisdom.

Special emphasis on the practice and use of therapeutic materials for physical, meditative and conscious breathing practice – pranayama. This training includes an introduction to sound therapy (15 hours Yacep) with Álvaro Semilla.

You will learn the basics of integrating Humanist Coaching tools so that the people you accompany can investigate themselves.

You cannot teach something that you have not practiced and / or tested the benefits on yourself. That is why you will learn in an experiential, theoretical and practical way in order to understand the benefits and the psychology of this way of teaching and practicing.

To successfully complete this training, it will be necessary to take a theoretical and practical exam in which the acquired knowledge will have to be demonstrated and a 90-minute class will be taught. Students will receive feedback from teachers and their classmates.


  • Asanas inspired by Iyengar, hatha, vinyasa krama, and restorative styles.
  • Pranayamas and mindful breathing.
    Conscious and biomechanical alignment.
  • Use of therapeutic material (bricks, belts, chairs, bolsters, kuruntas, blankets and their correct application)
  • Initiation to the Kriyas and Shatkarmas.
    Adjustments in the practice of Yoga.
  • Kashmiri Yoga and Tantra Philosophy.
  • Applied human anatomy and physiology.
  • Energy anatomy.
  • Ayurveda principles.
  • Teaching methodology
  • Yoga nidras and visualizations.
  • Meditations of the Trika philosophy.
  • Use of the voice and chanting of mantras.
  • Principles of humanistic coaching.
  • Initiation to sound therapy.
  • 2 private sessions with a mentor for questions.
  • Sessions to share life experience.
  • Practices.
  • Feedback from teachers.
Formación de profesores de Yoga en España
Formación de Profesores de Yoga y Meditación con Pablo Ferrero
Formación de Yoga Iyengar en España
Retiros de Yoga Iyengar en España Sierra de Gredos
Pablo om ji yoga iyengar españa
Yoga restaurativo1
formación yoga para la mujer pre y post natal
Formación yoga pablo om ji


It is a training aimed at Yoga practitioners of all levels with at least 2 years of yogic and / or meditative practice. If you started practicing less than 2 years ago and more than 1 year ago, there is a possibility that you can train with us. Therapists, health and movement professionals often attend this training.

It is necessary that we get to know each other before the start of the training. You can go to any of our retreats and / or intensive days that are taught in the Sierra de Madrid and Sierra de Gredos. You will be able to learn in depth techniques and tools that will endorse you as a Yoga teacher and enrich your classes and students. It is an opportunity to delve into the tradition of Iyengar Yoga, restorative, hatha and traditional tantra.

This training is given annually in a weekend format in Sierra de Madrid and in 1 1-month vivevial ​​retreat in Sierra de Gredos. If you are a Yoga or personal development and well-being center and you want to organize this training in your center, we will be happy to assist you. Contact in the following link.


Saturday and Sunday day

10:00 to 12:00 Chanting of Mantras, Asana, Pranayama, Meditation.
12:30 to 14:30 – Philosophy or Human Anatomy or Monographic Workshop.
14.30 – Lunch (Not included)
16:30 to 18:00 – Teaching methodology, Yoga nidra or energetic anatomy.
18.30 to 20.30 – Iyengar Yoga, restorative and pranayama.
20:00 End


Saturday from 10 a.m. to 2 p.m. and 4.30 p.m. to 8.30 p.m. and Sunday from 9 a.m. to 2 p.m. (with 30-minute breaks)

Normal Day Retreat

  • 7.00 Tea and fruit
  • 7:30 to 9:30 Singing of Mantras, Asana, Pranayama and Meditation.
  • 9.30 – Breakfast (Pranayama).
  • 11.00 to 13.30 Philosophy 0 Anatomy or monographic workshop.
  • 13.30 Lunch.
  • 16:00 – 18.00 Teaching methodology, Yoga Nidra or energy anatomy.
  • 18.30 – 20.30 Iyengar Yoga, Restorative, Pranayama and meditation
  • 21:00 – Light Dinner
  • 22:00 – 23:00 – Break
  • 23.00 – Silence


The intensive training weekends will take place at the Matrika Institute | School of Yoga and Personal Development
in Chapineria, Sierra Oeste de Madrid.

Experiential retreat in El Pagano, Arenas de San Pedro, Sierra de Gredos. In the mountains and surrounded by oaks and pines. Between the towns of Candeleda, Arenas de San Pedro and Guisando. A place like no other. Accommodation is in shared rooms for 2 or 3 people. There is a very limited number of private rooms with an increase of 300 euros to the total price.

“The Monday of each week in retreat will be days off to rest, study and enjoy the nature of the surroundings”


100 euros every weekend or 150 euros with Saturday accommodation included (Meal not included)

Accommodation included / Food not included


1100 euros experiential retreat of 10 days.


Without Accommodation Weekends in Sierra de Madrid

2000 euros in cash (Without accommodation on weekends) 2150 euros in 8 payments (Without accommodation on weekends included)

With accommodation for weekends in Sierra de Madrid

2350 euros in cash or 2500 euros paid in 8 installments

VAT included

(Teaching, individual counseling, manual, accommodation and full board included)

There are payment and financing facilities. Contact us


Provisional weekend dates:

October 23 and 24, 2021 – 12h Yoga Alliance
November 20 and 21, 2021 – 3pm Yoga Alliance
December 18 and 19, 2021 – 12h Yoga Alliance
February 19 and 20, 2022 – 3pm Yoga Alliance
March 19 and 20 2022 – 12h Yoga Alliance
April 9 and 10, 2022 – 3pm Yoga Alliance
May 21 and 22, 2022 – 12h Yoga Alliance
June 25 and 26, 2022 – 3pm Yoga Alliance

Retreat dates 10 days of Summer

July 1 to 10, 2022 in Sierra de Gredos. – 100h Yoga Alliance.

This training retreat is open to those who are already yoga teachers and want to deepen their yogic and meditative practice.

Pablo Om Ji yoga iyengar y tantra tradicional
Sculpture from ancient temple



Do you want more information about our training, retreats, classes or trips?

It will be a pleasure to assist you!
× Namaskar