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EASTER RETREAT IN SPAIN "ANTAR MOUNA, THE INNER SILENCE" in Sierra de Gredos.

Iyengar Yoga, Hatha Yoga, Vinyasa Krama
Meditative Arts & Traditional Tantra

Taught by Pablo Ferrero. Collaborate Maria Sierra Reino. Pablo is an official teacher of Iyengar Yoga and a Diploma in Yogic Studies from the University of Pune and the Bihar School of Yoga. Diploma in Osteopathy and specialist in Ayurveda massage and nutrition. María is a Yoga teacher and clinical health psychologist specializing in individual accompaniment. 

  • April 4th to 9th or April 6th to 9th – At Casa El Pagano, Sierra de Gredos.

In this Easter Week Retreat we will immerse ourselves in the inner gaze through Iyengar Yoga, hatha Yoga, vinyasa krama and meditative arts such as sound vibration, dance and the liberation of the voice. We will be silent for 24 hours at this retreat. Every day from 11:00 p.m. to 10:00 a.m. we will remain silent.

In the Easter Yoga and meditation retreats we include practices in nature to reconnect with our instinctive wisdom.

Through work with the body, mind, emotion and massage, we will deepen our position in the world, both internal and external.

All of our retreats are taught in Spanish with English translation.

This experiential retreat is part of the Deepening Cycle of Yoga and the meditative Arts of our school. Facilitates 35 hours of Yacep training.

Upcoming Dates

Provisional Programme

The Easter Retreat is an intimate encounter with your true self. This Easter retreat is taught from the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and Kashmir tantric non-dualism. An intimate Easter retreat for 22 people in the Sierra de Gredos. Submerged between oaks and mountains… a silent, beautiful, magical and perfect place to say goodbye to Winter and open the wings to Spring.

Entry into the center from 6:00 p.m. (flexible to organization).

  • 7:30 p.m. to 9:00 p.m. Welcome and Iyengar Yoga and Meditative Arts Class.
  • 9:00 p.m. – Dinner.
  • 22:30 – 23.30 – Fire Ceremony (Havan) and Meditation.
  • 23:30 Silence or relaxation.
  • 8 a.m. to 9 a.m. - Meditation and Conscious Breathing
  • 9am – Breakfast
  • 11.30 to 13.30 - Iyengar Yoga, Hatha, Vinyasa krama
  • 14.15 - Lunch
  • 16.30 to 19.30 - Dynamics in Nature or Monographic Workshop or Restorative Yoga.
  • 8:30 p.m. - Dinner
  • 22:30 – Meditation or Meditative Arts.
  • 11pm - Rest.
  • 8 a.m. to 9 a.m. - Meditation and Conscious Breathing
  • 9.15 – Breakfast
  • 11.30 to 13.30 - Iyengar Yoga, Hatha, Vinyasa Krama and Non-dualism
  • 14.15 - Lunch
  • 16.30 – 17.30 Departure from the retreat

Practical Information

Costs

Retreat of 5 nights / 6 days.

  • 750 euros – Shared room.
  • 950 euros – Single Room.
  • 425 euros – Only teachings.

Retreat of 3 nights / 4 days (You enter on Wednesday at 6:00 p.m.)

  • 495 euros – Shared room.
  • 650 euros – Single Room.

Retreat of 2 nights / 3 days (You enter on Friday)

  • 330 euros – Shared room.
  • 430 euros – Single room

Individual days (Teachings and full board)-

  • 150 euros per day.
  • 100 euros – only teachings.

Tent or Van with full board (minimum 2 nights):

  • 150 euros per full day

We will give priority to people who want to participate in the full retreat (5 nights). The shared rooms are for 2 or 3 people who are distributed randomly among the students trying to make men and women sleep separately.

Where?

Casa Rural EL Pagano, Entre las montañas de Arenas de San Pedro y Candeleda, Sierra de Gredos.

Cancelation policy

The reservation deposit will be returned if canceled at least 30 days before the start of the retreat, except 30% for management fees. After 30 days the reservation will not be returned in any case. The reserve is not transferable for other withdrawals.

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formación de profesores de yoga y meditación

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com. Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

¡Namaskar!

Do you want more information about our retreats, trainings or workshops?

It will be a pleasure to attend you!

RECIBE INFORMACIÓN SOBRE MATRIKA YOGA SCHOOL

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Protección de datos. Derechos: Puede retirar su consentimiento en cualquier momento, así como acceder, rectificar, suprimir sus datos y demás derechos en namaskarmatrikayoga@gmail.com.

Información Adicional: Puede ampliar la información en el enlace de Avisos Legales.

× Namaskar