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Yoga Classes in Madrid and Sierra Oeste.

Yoga classes adapted to your needs
Integrating the traditions of BKS Iyengar, Hatha Yoga and Kashmir Shaivism (Non dual tantra).
YOGA AND SELF DISCOVERY
Regular classes in Madrid and Sierra Oeste.
Classes of maximum 8 people.

Monday

17:30 to 18:50 Yoga for children

7:00 p.m. to 8:30 p.m. Hatha – Vinyasa – Iyengar with Pablo

20:30 – 22:00 Hatha – Vinyasa – Iyengar

At Matrika House | Sierra Oeste

Tuesday

08:00 – 09:15 Hatha – Vinyasa – Iyengar with Pablo

10:00 – 11:30 Therapeutic Yoga for + 65 years

19:00 – 20:30 Raja Yoga with Toñi.

At Matrika House | Sierra Oeste

Wednesday

17:30 – 18:45 Yoga for children

19:00 – 20:30 Yoga in Chapinería, Casa Matrika. (Sierra Oeste)

20:30 – 22:00 Yoga in Chapinería. (Sierra Oeste)

Thursday

8:00 to 9:15 Hatha- Vinyasa- Iyengar

19:00 – 20:30 Hatha – Vinyasa – Iyengar

How to get?

Matrika House | Yoga and Personal Development In Plaza de la Constitución N 4, Chapinería, Madrid (Sierra Oeste)

A personalized service

They are classes for those people who want to deepen the practice of yoga. I give great importance to structural alignment and breathing as an input tool for working with consciousness. Each student learns to go a little further, each respecting their limitations.

Respect

…inconditional.
Respect for your rhythm and your own learning process.
I help you make Yoga a tool for you, easy, dynamic and fun, adapted to your needs.

Health

..spiritual, mental and physical.
Yoga is a healthy way of taking care of yourself but at the same time requires discipline to break with the conditionings in which we have grown. Yoga is the path of being.

Growth

…and self discovery
Thanks to the qualities of yoga you will be able to experiment the connection with your being, learning about yourself and integrating them into your day to day life.
More Information

Contact with me for more information

Send me an email filling up the next information and I will explain you all the details about private therapeutic classes.

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