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Yoga Teacher Training 108 Hours | Iyengar, Hatha and Vinyasa krama

Iyengar Yoga, Meditative Arts and Kashmir Shaivism

Specialized training for Yoga teachers interested in our teaching methodology.

With Pablo Ferrero.

If you are already a Yoga teacher and you are interested in our teaching methodology, we invite you to participate in the last 10 days of our 200-hour training for Yoga teachers in which you will join at the end of the training in a 10-day experiential retreat format.
We will work from the integration of Iyengar Yoga, hatha, Vinyasa Krama and traditional Kashmir Tantra.
A comprehensive training in yogic and meditative practice.

Orientative Program

Arrival Day

Entrance to the center from 6:00 p.m. (flexible to organization).

7:30 p.m. to 9:00 p.m. Yoga Iyengar Hatha and Vinyasa Krama.
9pm – Dinner.
10:30 p.m. to 11:00 p.m. – Meditation and Fire Ceremony (Homa)
11pm – Silence.

Full Days

7.30 a.m. to 9 a.m. – Meditation and Conscious Breathing (Pranayama)
9 a.m. – Breakfast.
11 a.m. to 12 p.m. – Yoga Philosophy and Traditional Tantra.
12pm – 2pm – Iyengar Yoga, Hatha – Vinyasa Krama.
2:15 p.m. – Lunch
4:30 p.m. to 5:30 p.m. – Physical and Energetic Anatomy.
5:30 p.m. to 7:00 p.m. – Teaching methodology.
7:00 p.m. to 8:30 p.m. – Personal Practice and Mentoring
8:30 p.m. – Dinner
10:30 p.m. – Meditation (Optional)
11pm – Break

Departure Day

7.30 a.m. to 9 a.m. – Meditation and Ritual in Nature
9 a.m. – Breakfast.
11:30 a.m. to 2:00 p.m. Iyengar and Tandava Yoga Class
3:00 p.m. – Lunch.
4:00 p.m. – Departure from the center

About Teachers

Pablo Ferrero fundador y profesor de Matrika Yoga

Pablo Ferrero

Official Iyengar Yoga teacher and student of Kashmir Tantric Shivaism (traditional tantra). I started practicing yoga when I was 16 years old. Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Degree in Journalism and Communication Sciences. Master in Coaching and Personal Leadership. Manual therapist (Ayurveda, chiromassage, sports massage, osteopathy)

Information

¿WHERE?

En la Hospedería del Silencio, Robledillo de la Vera, Sierra de Gredos.

cost

9 nights / 10 days

1200 euros – shared room
1500 euros – single room

VAT is included in all prices. Includes tuition, accommodation and full board…

Limited places. Max 20 person

CONTACT AND BOOKINGS

+34 622 480 421 (Instituto Matrika)

matrikaretreats@gmail.com             namaskarmatrikayoga@gmail.com

Para realizar la reserva te pedimos una transferencia de 300 euros en habitación compartida y 350 euros en habitación individual.

CANCELATION

The reservation deposit will be returned if it is canceled at least 30 days before the start of the retreat except 30% for management fees. After 30 days the reservation will not be returned in any case. The reservation is transferable to other withdrawals during a period of 1 year.

Date

01 - 10 Jul 2022
Expired!

Time

6:00 pm - 4:00 pm

Cost

1200 en h.compartia y 1500 euros en h.individual

Location

Sierra de Gredos

Location 2

Hospedería del Silencio
Category

Organizer

MATRIKA YOGA & ARTES MEDITATIVAS
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