Online Restorative and Pranayama Teacher Training 50h Yacep

Taught by: Pablo Ferrero. Official Iyengar Yoga teacher and Diploma in yogic studies from the University of Pune and the Bihar School of Yoga. Diploma in Osteopathy and specialist in Ayurveda massage and nutrition

100 hours of Restorative Yoga and Pranayama Training divided into 2 levels of 50 hours each. This training is given in person, online face-to-face and recorded:

– Face-to-face online and recorded, taught from October to June each year (3 hours of weekly classes, every Wednesday).

Many times, when we observe the practice of Yoga, we think that the exercises to be performed require great elasticity. This is not the case in all forms of Yoga, such as restorative Yoga.

Now we will answer the question What is restorative Yoga? Its origin is based on the restorative Yoga method from the integration of Iyengar Yoga, hatha, Ayurveda and the fundamentals of otheopathy, where it is considered that restorative postures are more about being than doing. It puts a lot of emphasis on accuracy. It teaches us to cultivate stability, strength, flexibility, and awareness.