Yoga and Manual Therapies
At Casa Matrika, Sierra Oeste de Madrid.
GIVING ONLINE CLASSES DUE TO COVID 19
(If you want to participate contact by email or phone)
In Sierra Oeste de Madrid
School of Yoga, human development and manual therapies in Sierra Oeste de Madrid.
Located in Chapinería, a beautiful town of two thousand inhabitants 50 km from the Capital of Spain
We have a room with capacity for 10 people. We have all kinds of material for yogic and meditative practice such as: chairs, bolsters (cushions), blankets, belts, kuruntas (wall cords), bricks and other therapeutic utensils. We also have facilities for performing manual therapies such as Ayurvedic massage and chiromassage.
We carry out our courses, workshops, training and retreats in different parts of Spain, India and wherever the word Yoga and personal growth is pronounced.
Life is short, live passionately.
– Marc A. Pitman
Our goal is to offer unique tools and experiences that transform the lives of human beings who decide to train with us.
We also offer classes and workshops in sonotherapy, improvised dance, music therapy and art therapy.
Yoga not only encompasses spiritual practices, but also a commitment to the environment and the place where we live.
That is why in our school environmental and environmental education activities are carried out.
To attend group classes, it is necessary that you contact us first to come to a test class.
Tuesday, Wednesday and Thursday
from 19 to 20.30
from 8.30 to 9.45
Right now classes are taking place online due to Covid 19 …
We also teach private Yoga therapy, life coaching, therapeutic massage, Ayurvedic and other manual therapies …
A necessary gift that we should allow ourselves more frequently, since it is through interaction with others that we learn the most from ourselves. It allows you to get out of the routine, sometimes suffocating and monotonous. For me it was a trip to the interior, to observe and recognize my "here and now" and thus continue with more clarity and strength. It was an encounter from naturalness, sharing in a group focus on life, experiences and experiences-learning; without fear of vulnerability. To repeat, without a doubt.
A luxury, being able to enjoy yoga classes in the Sierra Oeste.
Where the attention to detail, sensitivity, and personalization of yoga practice takes center stage.
Where the gaze is directed inside us.
I loved the course of Pranayama Breathing and Heart Opening in Madrid, Pablo, a great professional who accompanies you with his naturalness towards the connection with the Consciousness of being. Thank you very much Pablo !!
I’m in Barcelona for 2 months and I have had the priviliege to have some private classes with Pablo (some others were not but still the same attention). How lucky am. I felt like I improved a lot and I already miss this even if I know I will get back to his classes, such an addiction. Thank you very much!
A detailed and profound vision of yoga, beyond the physical conception. Pablo is the perfect guide on the path of self-discovery, he pushes your limits, you end up discovering that you are capable of getting where you did not believe, an effect that crosses the frontier of practice into everyday life. Thanks teacher !!
I take south with very special people at heart. I arrived with absolutely no expectations and it was better than I had been able to project.
Wonderful experience of attending yoga classes with Pablo. The excellent teacher, the unbeatable atmosphere. A magical space to recover body and spirit from the stresses of life. Very, highly recommended
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