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CONSCIOUSNESS OF BEING
Yoga, Vibration, Meditation and Non-Dualism

About the retreat

from 7 to 12 July 2020 at the Hospedería del Silencio, Sierra de Gredos
from July 24 to 29, 2021, in Sierra de Gredos
with Pablo Ferrero – Om Ji and Álvaro Semilla

From the integration of Iyengar Yoga, hatha Yoga, vinyasa krama and the tantric non-dualism of Kashmir. It delves into the practice of Yoga, meditation, human relationships, the vibration of sound, communication and Kashmir tantra. It is an experiential and educational retreat for those interested in their self-discovery and personal development. We will give special emphasis to conscious breathing, conscious alignment and working with the vibration of sound, spanda shakti. This retreat enables 35 hours of YACEP training, Continuing Education Provider by Yoga Alliance.

The goal: there is no goal. You can drop as you sit and sit, in a safe and cared space. The purpose is simply to observe yourself, your lights and shadows. Integrate for and apara, the pure and impure within you …

A week aimed at experienced Yoga practitioners and teachers, therapists, dance, movement professionals and all those people interested in doing personal development work, meeting like-minded people and enjoying nature.

In this experiential week we will integrate tools such as visualizations, Yoga nidras, tantric meditative dances and trips – sound workshops. We will do a job with the vibration of the sound in which you will work with yourself at the vibrational level and you will learn basic tools to apply in your sessions.

Retiro de Inmersión al Yoga
Formación yoga pablo om ji
Geometria-del-Sonido-con-alvaro-Semilla-matrika-yoga
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Provisional retirement program

July 7th 2020

Entry into the center after 4 pm (flexible organization).

19:00 – 21 hours Opening Circle and yoga practice.
21:00 – Dinner.
10:00 – 23:00 – Meditation.
23:30 Silence.

8, 9, 10, 11 July

7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13:00 Iyengar Yoga class and non-dualism.
14:00 Lunch.
16:00 – 20:00
Restorative Yoga and Pranayama and / 0 Vibration.
21:00 – Dinner
22:00 – 23:00 Kirtan and / or Meditation / Creative Space / sound trip

July 12th

7:30: 8:00 Meditative space.
8:00 to 9:00 – Conscious Breathing (Pranayama).
9:00 – Breakfast.
10:30 to 13:00 Yoga class and closing circle.
15:00 Lunch.

About who facilitates it

Pablo Om Ji

Pablo om ji yoga iyengar españa

Official Iyengar Yoga teacher, manual therapist (Quiromassage, ayurveda, reiki) and life coach. I started practicing yoga at 16 years old. From my tender childhood I already explored with the voice and different musical instruments. I dreamed of traveling and traveling the world. So I have …

Yogi, manual therapist, musician and adventure travel guide …

More information

Álvaro Semilla

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Since I was little I have been passionate about the great hidden mysteries of life …

At the age of 20, after training as a cook, I decided to move to Ibiza where I began to work in the Retreat kitchens for personal growth; Yoga, meditation, shamanism, emotional intelligence, Taoism, expressive movement … Throughout this period of time I learn to accompany and sustain the internal processes of the people who attend, in addition to taking care of their Food and Nutrition of Life.

More information

Where?

Hospedería del Silencio, Sierra de Gredos.

How to arrive?

Aportación

550 euros if you book before June 15. 580 euros (shared room).
680 euros if you book before June 15. 710 euros (single room).
Limited places.

Contacto y Reserva

+34 661 098 359 (Pablo).

namaskarmatrikayoga@gmail.com

OUR CREDENTIALS

Namaskar!
Do you want more information about our training, retreats, classes or trips?

Delighted to be able to answer in the shortest possible time all the questions or queries you have.
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